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Рецепт Pasta with tomatoes and ricotta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tablespooon milk
1 tablespoon with butter
salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		penne
75.0g 		eggs
44.0g 		ricotta
50.0g 		olives
50.0g 		tomatoes
84.63g 		parmesan
25.0g 		parsley
0.48g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 9.78 5.54 5.63 0.0 0.74 8.94 0.01 н/д 30.64 61.28
Total Fat (g) 1.13 4.37 6.49 50.0 0.17 6.46 0.0 н/д 68.63 137.26
Carbohydrates (g) 56.0 0.34 1.52 0.0 3.32 0.81 0.03 н/д 62.01 124.02
Ash (g) 0.66 0.38 0.51 н/д 0.42 1.51 0.01 н/д 3.49 6.98
Calories (kcal) 278.25 62.92 87.0 442.0 15.233 98.0 0.171 н/д 983.574 1967.148
Starch (g) 46.84 н/д н/д н/д 0.0 н/д н/д н/д 46.84 93.68
Sucrose (g) 0.36 0.05 н/д н/д 0.0 н/д н/д н/д 0.41 0.82
Glucose (dextrose) (g) 0.09 0.09 н/д н/д 1.06 н/д н/д н/д 1.24 2.48
Fructose (g) 0.08 0.05 н/д н/д 1.16 н/д н/д н/д 1.29 2.58
Lactose (g) 0.0 0.05 н/д н/д 0.0 н/д н/д н/д 0.05 0.1
Maltose (g) 1.47 0.05 н/д н/д 0.0 н/д н/д н/д 1.52 3.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 7.43 33.37 35.85 0.0 79.98 7.29 0.42 н/д 164.33 328.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 2.0 0.34 0.14 0.0 2.23 0.2 0.0 н/д 4.91 9.82
Galactose (g) 0.0 0.05 н/д н/д 0.0 н/д н/д н/д 0.05 0.1
Dietary Fiber (g) 2.4 0.0 0.0 0.0 1.0 0.0 0.0 н/д 3.4 6.8
Calcium (mg) 15.75 23.32 103.5 0.5 8.463 296.0 0.656 н/д 448.189 896.378
Iron (mg) 2.48 0.81 0.19 0.28 0.23 0.21 0.03 н/д 4.21 8.42
Magnesium (mg) 39.75 5.28 5.5 0.0 9.309 11.0 0.238 н/д 71.077 142.154
Phosphorus (mg) 141.75 84.04 79.0 0.0 20.311 173.5 0.276 н/д 498.877 997.754
Potassium (mg) 167.25 58.96 52.5 0.5 200.573 23.0 2.632 н/д 505.415 1010.83
Sodium (mg) 4.5 61.6 42.0 1.0 4.232 400.5 0.266 н/д 514.098 1028.196
Zinc (mg) 1.06 0.49 0.58 0.0 0.14 0.69 0.01 н/д 2.96 5.92
Copper (mg) 0.218 0.044 0.01 0.0 0.051 0.008 0.001 н/д 0.33 0.66
Manganese (mg) 0.69 0.018 0.005 н/д 0.093 0.005 0.001 н/д 0.811 1.622
Selenium (mcg) 47.4 13.9 7.3 0.0 0.0 5.6 0.0 н/д 74.2 148.4
Vitamin A, IU (IU) 0.0 214.28 222.5 н/д 704.968 99.75 40.014 н/д 1281.512 2563.024
Retinol (mcg) 0.0 61.16 58.5 0.0 0.0 26.5 0.0 н/д 146.16 292.32
Vitamin A, RAE (mcg_RAE) 0.0 61.6 60.0 0.0 35.545 27.0 2.0 н/д 186.144 372.288
Beta Carotene (mcg) 0.0 4.4 16.5 0.0 379.989 7.0 24.007 н/д 431.895 863.79
Vitamin E (mg) 0.08 0.43 0.06 7.18 0.46 0.06 0.0 н/д 8.26 16.52
Vitamin D (IU) н/д 15.4 н/д н/д н/д 7.0 н/д н/д 22.4 44.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 2177.53 0.0 0.0 н/д 2177.53 4355.06
Lutein + zeaxanthin (mcg) 13.5 145.64 0.0 0.0 104.095 0.0 26.415 н/д 289.65 579.3
Tocopherol, beta (mg) 0.05 0.01 н/д н/д 0.01 н/д 0.0 н/д 0.06 0.12
Tocopherol, gamma (mg) 0.66 0.22 н/д н/д 0.1 н/д 0.0 н/д 0.98 1.96
Tocopherol, delta (mg) 0.0 0.01 н/д н/д 0.0 н/д 0.0 н/д 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 10.7 0.0 0.6 н/д 11.4 22.8
Thiamin (mg) 0.668 0.031 0.005 0.0 0.034 0.01 0.0 н/д 0.748 1.496
Riboflavin (mg) 0.3 0.211 0.1 0.0 0.017 0.083 0.0 н/д 0.711 1.422
Niacin (mg) 5.385 0.031 0.05 0.0 0.499 0.068 0.006 н/д 6.039 12.078
Pantothenic acid (mg) 0.323 0.634 0.105 н/д 0.076 0.113 0.002 н/д 1.252 2.504
Vitamin B-6 (mg) 0.105 0.062 0.02 0.0 0.068 0.023 0.0 н/д 0.277 0.554
Folate (mcg) 177.75 20.68 6.0 0.0 12.695 1.75 0.722 н/д 219.597 439.194
Vitamin B-12 (mcg) 0.0 0.57 0.17 0.0 0.0 0.3 0.0 н/д 1.04 2.08
Choline (mg) 11.3 110.5 8.8 0.2 5.7 3.9 0.1 н/д 140.3 280.6
Folic acid (mcg) 164.25 0.0 0.0 0.0 0.0 0.0 0.0 н/д 164.25 328.5
Tryptophan (g) 0.143 0.075 0.065 н/д 0.008 0.12 0.0 н/д 0.411 0.822
Threonine (g) 0.345 0.246 0.26 н/д 0.025 0.33 0.001 н/д 1.207 2.414
Isoleucine (g) 0.383 0.295 0.295 н/д 0.017 0.473 0.001 н/д 1.462 2.924
Leucine (g) 0.743 0.48 0.61 н/д 0.025 0.863 0.001 н/д 2.721 5.442
Lysine (g) 0.225 0.4 0.67 н/д 0.025 0.828 0.001 н/д 2.149 4.298
Methionine (g) 0.113 0.167 0.14 н/д 0.008 0.24 0.0 н/д 0.668 1.336
Cystine (g) 0.195 0.119 0.05 н/д 0.008 0.06 0.0 н/д 0.432 0.864
Phenylalanine (g) 0.503 0.299 0.28 н/д 0.059 0.48 0.001 н/д 1.622 3.244
Tyrosine (g) 0.18 0.22 0.295 н/д 0.008 0.5 0.0 н/д 1.204 2.408
Valine (g) 0.443 0.378 0.345 н/д 0.017 0.613 0.001 н/д 1.796 3.592
Arginine (g) 0.353 0.361 0.315 н/д 0.017 0.33 0.001 н/д 1.376 2.752
Histidine (g) 0.225 0.136 0.23 н/д 0.008 0.345 0.0 н/д 0.945 1.89
Alanine (g) 0.33 0.326 0.25 н/д 0.025 0.263 0.001 н/д 1.194 2.388
Aspartic acid (g) 0.465 0.585 0.5 н/д 0.118 0.56 0.001 н/д 2.23 4.46
Glutamic acid (g) 3.45 0.739 1.225 н/д 0.364 2.053 0.001 н/д 7.832 15.664
Glycine (g) 0.33 0.189 0.15 н/д 0.017 0.155 0.001 н/д 0.842 1.684
Proline (g) 1.178 0.224 0.535 н/д 0.017 1.045 0.001 н/д 3.0 6.0
Serine (g) 0.465 0.427 0.29 н/д 0.025 0.518 0.001 н/д 1.725 3.45
Cholesterol (mg) 0.0 186.12 25.5 0.0 0.0 17.0 0.0 н/д 228.62 457.24
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.21 1.364 4.15 6.905 0.025 4.103 0.001 н/д 16.758 33.516
Phytosterols (mg) н/д н/д н/д н/д 5.924 н/д 0.024 н/д 5.948 11.896
Monounsaturated Fat (g) 0.128 1.676 1.815 36.48 0.025 1.88 0.001 н/д 42.006 84.012
Polyunsaturated (g) 0.42 0.598 0.195 5.26 0.068 0.143 0.001 н/д 6.684 13.368