Рецепт Pasta With Tomatoes And Basil - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Clove Garlic Thin Slice
1/3 x Parmesan Cheese Optional, ***Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		penne pasta
85.05g 		olive oil
1.13g 		tomatoes
167.9g 		salt
0.38g 		pepper
0.07g 		basil
0.28g 		parmesan cheese
0.0g 		Всего в порции Всего в рецепте
Protein (g) 11.09 0.0 1.48 0.0 0.01 0.01 н/д 12.58 50.32
Total Fat (g) 1.28 1.13 0.34 0.0 0.0 0.0 н/д 2.75 11.0
Carbohydrates (g) 63.51 0.0 6.58 0.0 0.04 0.01 н/д 70.14 280.56
Ash (g) 0.75 0.0 0.84 0.37 0.0 0.0 н/д 1.97 7.88
Calories (kcal) 315.536 9.945 30.221 0.0 0.166 0.065 н/д 355.932 1423.728
Starch (g) 53.11 н/д 0.0 н/д н/д н/д н/д 53.11 212.44
Sucrose (g) 0.41 н/д 0.0 н/д н/д 0.0 н/д 0.41 1.64
Glucose (dextrose) (g) 0.1 н/д 2.1 н/д н/д 0.0 н/д 2.2 8.8
Fructose (g) 0.09 н/д 2.3 н/д н/д 0.0 н/д 2.39 9.56
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 1.67 н/д 0.0 н/д н/д 0.0 н/д 1.67 6.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 8.42 0.0 158.66 0.0 0.01 0.26 н/д 167.35 669.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 2.27 0.0 4.42 0.0 0.0 0.0 н/д 6.69 26.76
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 2.7 0.0 2.0 0.0 0.0 0.0 н/д 4.8 19.2
Calcium (mg) 17.861 0.011 16.79 0.09 0.284 0.501 н/д 35.537 142.148
Iron (mg) 2.81 0.01 0.45 0.0 0.02 0.01 н/д 3.3 13.2
Magnesium (mg) 45.077 0.0 18.468 0.004 0.126 0.181 н/д 63.856 255.424
Phosphorus (mg) 160.745 0.0 40.295 0.0 0.112 0.159 н/д 201.31 805.24
Potassium (mg) 189.662 0.011 397.911 0.03 0.818 0.835 н/д 589.268 2357.072
Sodium (mg) 5.103 0.023 8.395 145.343 0.029 0.011 н/д 158.903 635.612
Zinc (mg) 1.2 0.0 0.29 0.0 0.0 0.0 н/д 1.49 5.96
Copper (mg) 0.247 0.0 0.101 0.0 0.001 0.001 н/д 0.349 1.396
Manganese (mg) 0.782 0.0 0.185 0.0 0.004 0.003 н/д 0.974 3.896
Selenium (mcg) 53.8 0.0 0.0 0.0 0.0 0.0 н/д 53.8 215.2
Vitamin A, IU (IU) 0.0 0.0 1398.565 0.0 0.194 14.939 н/д 1413.699 5654.796
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 70.516 0.0 0.01 0.748 н/д 71.273 285.092
Beta Carotene (mcg) 0.0 0.0 753.849 0.0 0.101 8.898 н/д 762.848 3051.392
Vitamin E (mg) 0.09 0.16 0.91 0.0 0.0 0.0 н/д 1.16 4.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 4319.938 0.0 0.004 0.0 н/д 4319.942 17279.768
Lutein + zeaxanthin (mcg) 15.309 0.0 206.511 0.0 0.133 16.001 н/д 237.954 951.816
Tocopherol, beta (mg) 0.05 0.0 0.02 н/д 0.0 0.0 н/д 0.07 0.28
Tocopherol, gamma (mg) 0.75 0.01 0.2 н/д 0.0 0.0 н/д 0.96 3.84
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 21.3 0.0 0.0 0.1 н/д 21.4 85.6
Thiamin (mg) 0.757 0.0 0.067 0.0 0.0 0.0 н/д 0.824 3.296
Riboflavin (mg) 0.34 0.0 0.034 0.0 0.0 0.0 н/д 0.374 1.496
Niacin (mg) 6.107 0.0 0.991 0.0 0.001 0.003 н/д 7.1 28.4
Pantothenic acid (mg) 0.366 0.0 0.151 0.0 н/д 0.001 н/д 0.517 2.068
Vitamin B-6 (mg) 0.119 0.0 0.134 0.0 0.0 0.0 н/д 0.254 1.016
Folate (mcg) 201.569 0.0 25.184 0.0 0.007 0.193 н/д 226.952 907.808
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 12.8 0.0 11.2 0.0 0.0 0.0 н/д 24.1 96.4
Folic acid (mcg) 186.26 0.0 0.0 0.0 0.0 0.0 н/д 186.26 745.04
Tryptophan (g) 0.162 0.0 0.017 0.0 н/д 0.0 н/д 0.178 0.712
Threonine (g) 0.391 0.0 0.05 0.0 н/д 0.0 н/д 0.442 1.768
Isoleucine (g) 0.434 0.0 0.034 0.0 н/д 0.0 н/д 0.468 1.872
Leucine (g) 0.842 0.0 0.05 0.0 н/д 0.001 н/д 0.893 3.572
Lysine (g) 0.255 0.0 0.05 0.0 н/д 0.0 н/д 0.306 1.224
Methionine (g) 0.128 0.0 0.017 0.0 н/д 0.0 н/д 0.144 0.576
Cystine (g) 0.221 0.0 0.017 0.0 н/д 0.0 н/д 0.238 0.952
Phenylalanine (g) 0.57 0.0 0.118 0.0 н/д 0.0 н/д 0.688 2.752
Tyrosine (g) 0.204 0.0 0.017 0.0 н/д 0.0 н/д 0.221 0.884
Valine (g) 0.502 0.0 0.034 0.0 н/д 0.0 н/д 0.536 2.144
Arginine (g) 0.4 0.0 0.034 0.0 н/д 0.0 н/д 0.434 1.736
Histidine (g) 0.255 0.0 0.017 0.0 н/д 0.0 н/д 0.272 1.088
Alanine (g) 0.374 0.0 0.05 0.0 н/д 0.0 н/д 0.425 1.7
Aspartic acid (g) 0.527 0.0 0.235 0.0 н/д 0.001 н/д 0.763 3.052
Glutamic acid (g) 3.912 0.0 0.722 0.0 н/д 0.001 н/д 4.635 18.54
Glycine (g) 0.374 0.0 0.034 0.0 н/д 0.0 н/д 0.408 1.632
Proline (g) 1.335 0.0 0.034 0.0 н/д 0.0 н/д 1.369 5.476
Serine (g) 0.527 0.0 0.05 0.0 н/д 0.0 н/д 0.578 2.312
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.238 0.155 0.05 0.0 0.001 0.0 н/д 0.445 1.78
Phytosterols (mg) н/д 2.486 11.753 0.0 0.06 н/д н/д 14.299 57.196
Monounsaturated Fat (g) 0.145 0.821 0.05 0.0 0.001 0.0 н/д 1.017 4.068
Polyunsaturated (g) 0.476 0.118 0.134 0.0 0.001 0.001 н/д 0.731 2.924