Рецепт Pasta with Smoked Salmon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pasta
295.74g |
shallots
0.0g |
olive oil
13.5g |
wine
59.0g |
lemon juice
45.75g |
dill weed
2.0g |
salmon
11.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 38.56 | н/д | 0.0 | 0.04 | 0.17 | 0.4 | 2.39 | 41.57 | 41.57 |
Total Fat (g) | 4.47 | н/д | 13.5 | 0.0 | 0.0 | 0.09 | 1.57 | 19.62 | 19.62 |
Carbohydrates (g) | 220.83 | н/д | 0.0 | 1.6 | 3.95 | 1.12 | 0.0 | 227.5 | 227.5 |
Ash (g) | 2.6 | н/д | 0.0 | 0.14 | 0.12 | 0.25 | 0.13 | 3.25 | 3.25 |
Calories (kcal) | 1097.195 | н/д | 119.34 | 48.97 | 11.438 | 5.06 | 24.336 | 1306.339 | 1306.339 |
Starch (g) | 184.69 | н/д | н/д | н/д | н/д | н/д | н/д | 184.69 | 184.69 |
Sucrose (g) | 1.42 | н/д | н/д | н/д | н/д | н/д | н/д | 1.42 | 1.42 |
Glucose (dextrose) (g) | 0.35 | н/д | н/д | н/д | н/д | н/д | н/д | 0.35 | 0.35 |
Fructose (g) | 0.33 | н/д | н/д | н/д | н/д | н/д | н/д | 0.33 | 0.33 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 5.8 | н/д | н/д | н/д | н/д | н/д | н/д | 5.8 | 5.8 |
Alcohol (g) | 0.0 | н/д | 0.0 | 6.1 | 0.0 | н/д | н/д | 6.1 | 6.1 |
Water (g) | 29.28 | н/д | 0.0 | 51.08 | 41.51 | 0.15 | 7.59 | 129.61 | 129.61 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 7.9 | н/д | 0.0 | 0.47 | 1.1 | н/д | н/д | 9.46 | 9.46 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 9.5 | н/д | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 9.9 | 9.9 |
Calcium (mg) | 62.105 | н/д | 0.135 | 4.72 | 3.203 | 35.68 | 1.053 | 106.896 | 106.896 |
Iron (mg) | 9.76 | н/д | 0.08 | 0.22 | 0.01 | 0.98 | 0.04 | 11.08 | 11.08 |
Magnesium (mg) | 156.742 | н/д | 0.0 | 6.49 | 2.745 | 9.02 | 3.159 | 178.156 | 178.156 |
Phosphorus (mg) | 558.949 | н/д | 0.0 | 11.8 | 2.745 | 10.86 | 28.08 | 612.434 | 612.434 |
Potassium (mg) | 659.5 | н/д | 0.135 | 58.41 | 56.73 | 66.16 | 42.471 | 883.406 | 883.406 |
Sodium (mg) | 17.744 | н/д | 0.27 | 2.95 | 0.458 | 4.16 | 6.903 | 32.485 | 32.485 |
Zinc (mg) | 4.17 | н/д | 0.0 | 0.08 | 0.02 | 0.07 | 0.04 | 4.38 | 4.38 |
Copper (mg) | 0.858 | н/д | 0.0 | 0.006 | 0.014 | 0.01 | 0.006 | 0.893 | 0.893 |
Manganese (mg) | 2.721 | н/д | 0.0 | 0.071 | 0.005 | 0.079 | 0.001 | 2.876 | 2.876 |
Selenium (mcg) | 186.9 | н/д | 0.0 | 0.1 | 0.0 | н/д | 2.8 | 189.9 | 189.9 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 0.0 | 9.15 | 117.0 | 5.85 | 132.0 | 132.0 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 | 0.458 | 5.86 | н/д | 6.318 | 6.318 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 1.373 | н/д | н/д | 1.373 | 1.373 |
Vitamin E (mg) | 0.33 | н/д | 1.94 | 0.0 | 0.07 | н/д | 0.42 | 2.75 | 2.75 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 53.233 | н/д | 0.0 | 0.0 | 4.118 | н/д | н/д | 57.351 | 57.351 |
Tocopherol, beta (mg) | 0.18 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.19 | 0.19 |
Tocopherol, gamma (mg) | 2.6 | н/д | 0.11 | н/д | н/д | н/д | 0.04 | 2.75 | 2.75 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 0.0 | 21.0 | 1.0 | 0.5 | 22.5 | 22.5 |
Thiamin (mg) | 2.632 | н/д | 0.0 | 0.006 | 0.014 | 0.008 | 0.025 | 2.685 | 2.685 |
Riboflavin (mg) | 1.183 | н/д | 0.0 | 0.012 | 0.005 | 0.006 | 0.019 | 1.224 | 1.224 |
Niacin (mg) | 21.234 | н/д | 0.0 | 0.1 | 0.046 | 0.056 | 1.014 | 22.451 | 22.451 |
Pantothenic acid (mg) | 1.272 | н/д | 0.0 | 0.024 | 0.046 | н/д | 0.181 | 1.522 | 1.522 |
Vitamin B-6 (mg) | 0.414 | н/д | 0.0 | 0.03 | 0.023 | 0.034 | 0.075 | 0.575 | 0.575 |
Folate (mcg) | 700.904 | н/д | 0.0 | 0.59 | 5.948 | н/д | 3.042 | 710.483 | 710.483 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 0.38 | 0.38 |
Choline (mg) | 44.7 | н/д | 0.0 | 3.0 | 2.3 | н/д | 9.2 | 59.2 | 59.2 |
Folic acid (mcg) | 647.671 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 647.671 | 647.671 |
Tryptophan (g) | 0.562 | н/д | 0.0 | н/д | н/д | н/д | 0.025 | 0.586 | 0.586 |
Threonine (g) | 1.36 | н/д | 0.0 | н/д | н/д | н/д | 0.101 | 1.461 | 1.461 |
Isoleucine (g) | 1.508 | н/д | 0.0 | н/д | н/д | н/д | 0.113 | 1.622 | 1.622 |
Leucine (g) | 2.928 | н/д | 0.0 | н/д | н/д | н/д | 0.19 | 3.117 | 3.117 |
Lysine (g) | 0.887 | н/д | 0.0 | н/д | н/д | н/д | 0.219 | 1.106 | 1.106 |
Methionine (g) | 0.444 | н/д | 0.0 | н/д | н/д | н/д | 0.074 | 0.517 | 0.517 |
Cystine (g) | 0.769 | н/д | 0.0 | н/д | н/д | н/д | 0.026 | 0.795 | 0.795 |
Phenylalanine (g) | 1.981 | н/д | 0.0 | н/д | н/д | н/д | 0.099 | 2.081 | 2.081 |
Tyrosine (g) | 0.71 | н/д | 0.0 | н/д | н/д | н/д | 0.089 | 0.799 | 0.799 |
Valine (g) | 1.745 | н/д | 0.0 | н/д | н/д | н/д | 0.13 | 1.875 | 1.875 |
Arginine (g) | 1.39 | н/д | 0.0 | н/д | н/д | н/д | 0.143 | 1.533 | 1.533 |
Histidine (g) | 0.887 | н/д | 0.0 | н/д | н/д | н/д | 0.064 | 0.952 | 0.952 |
Alanine (g) | 1.301 | н/д | 0.0 | н/д | н/д | н/д | 0.149 | 1.45 | 1.45 |
Aspartic acid (g) | 1.834 | н/д | 0.0 | н/д | н/д | н/д | 0.238 | 2.071 | 2.071 |
Glutamic acid (g) | 13.604 | н/д | 0.0 | н/д | н/д | н/д | 0.331 | 13.935 | 13.935 |
Glycine (g) | 1.301 | н/д | 0.0 | н/д | н/д | н/д | 0.112 | 1.414 | 1.414 |
Proline (g) | 4.643 | н/д | 0.0 | н/д | н/д | н/д | 0.084 | 4.727 | 4.727 |
Serine (g) | 1.834 | н/д | 0.0 | н/д | н/д | н/д | 0.105 | 1.939 | 1.939 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 6.435 | 6.435 | 6.435 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.828 | н/д | 1.864 | 0.0 | 0.0 | 0.005 | 0.357 | 3.054 | 3.054 |
Phytosterols (mg) | н/д | н/д | 29.835 | н/д | н/д | н/д | н/д | 29.835 | 29.835 |
Monounsaturated Fat (g) | 0.503 | н/д | 9.85 | 0.0 | 0.0 | н/д | 0.441 | 10.793 | 10.793 |
Polyunsaturated (g) | 1.656 | н/д | 1.42 | 0.0 | 0.0 | н/д | 0.455 | 3.531 | 3.531 |