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Рецепт Pasta With Salmon Cream Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		penne
56.7g 		butter
2.37g 		onion
1.5g 		flour
1.3g 		pepper
0.0g 		peas
13.78g 		salmon
59.15g 		parsley
3.56g 		parmesan cheese
6.25g 		milk
76.25g 		Всего в порции Всего в рецепте
Protein (g) 7.39 0.02 0.02 0.13 н/д 0.75 12.08 0.11 2.4 2.57 25.47 101.88
Total Fat (g) 0.86 1.92 0.0 0.01 н/д 0.06 7.94 0.03 1.79 0.74 13.34 53.36
Carbohydrates (g) 42.34 0.0 0.14 0.99 н/д 1.99 0.0 0.23 0.25 3.8 49.75 199.0
Ash (g) 0.5 0.05 0.01 0.01 н/д 0.12 0.67 0.08 0.5 0.57 2.5 10.0
Calories (kcal) 210.357 16.957 0.6 4.741 н/д 11.158 123.027 1.283 26.938 32.025 427.085 1708.34
Starch (g) 35.41 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 35.41 141.64
Sucrose (g) 0.27 н/д 0.01 н/д н/д 0.69 н/д н/д 0.01 0.0 0.98 3.92
Glucose (dextrose) (g) 0.07 н/д 0.03 н/д н/д 0.02 н/д н/д 0.01 0.0 0.12 0.48
Fructose (g) 0.06 н/д 0.02 н/д н/д 0.05 н/д н/д 0.01 0.0 0.14 0.56
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.01 3.97 3.97 15.88
Maltose (g) 1.11 н/д 0.0 н/д н/д 0.02 н/д н/д 0.01 0.0 1.14 4.56
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 5.61 0.38 1.34 0.16 н/д 10.86 38.38 3.12 1.3 68.56 129.72 518.88
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.51 0.0 0.06 0.0 н/д 0.78 н/д 0.03 0.06 3.97 6.42 25.68
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.01 0.0 0.01 0.04
Dietary Fiber (g) 1.8 0.0 0.0 0.0 н/д 0.7 0.0 0.1 0.0 0.0 2.7 10.8
Calcium (mg) 11.907 0.568 0.345 0.195 н/д 3.444 5.323 4.916 69.313 90.738 186.748 746.992
Iron (mg) 1.87 0.0 0.0 0.06 н/д 0.2 0.2 0.22 0.06 0.02 2.64 10.56
Magnesium (mg) 30.051 0.047 0.15 0.287 н/д 4.546 15.97 1.781 2.375 8.388 63.594 254.376
Phosphorus (mg) 107.163 0.568 0.435 1.407 н/д 14.877 141.954 2.066 45.563 72.438 386.47 1545.88
Potassium (mg) 126.441 0.568 2.191 1.394 н/д 33.611 214.705 19.736 7.813 114.375 520.834 2083.336
Sodium (mg) 3.402 13.622 0.06 0.026 н/д 0.689 34.897 1.995 95.563 33.55 183.804 735.216
Zinc (mg) 0.8 0.0 0.0 0.01 н/д 0.17 0.21 0.04 0.24 0.32 1.8 7.2
Copper (mg) 0.164 0.0 0.001 0.002 н/д 0.025 0.03 0.005 0.015 0.008 0.249 0.996
Manganese (mg) 0.522 0.0 0.002 0.009 н/д 0.056 0.006 0.006 0.006 0.0 0.606 2.424
Selenium (mcg) 35.8 0.0 0.0 0.4 н/д 0.2 14.2 0.0 1.1 2.5 54.4 217.6
Vitamin A, IU (IU) 0.0 59.101 0.03 0.0 н/д 105.379 29.574 300.105 27.625 149.45 671.264 2685.056
Retinol (mcg) 0.0 15.869 0.0 0.0 н/д 0.0 н/д 0.0 7.313 44.225 67.407 269.628
Vitamin A, RAE (mcg_RAE) 0.0 16.177 0.0 0.0 н/д 5.235 н/д 14.998 7.5 44.225 88.134 352.536
Beta Carotene (mcg) 0.0 3.737 0.015 0.0 н/д 61.85 н/д 180.049 1.938 1.525 249.113 996.452
Vitamin E (mg) 0.06 0.05 0.0 0.0 н/д 0.02 2.1 0.03 0.02 0.01 2.29 9.16
Vitamin D (IU) н/д 1.324 н/д н/д н/д н/д н/д н/д н/д 39.65 40.974 163.896
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.206 0.0 0.06 0.234 н/д 341.207 н/д 198.111 0.0 0.0 549.818 2199.272
Tocopherol, beta (mg) 0.03 0.0 0.0 0.0 н/д 0.0 0.01 0.0 н/д 0.0 0.04 0.16
Tocopherol, gamma (mg) 0.5 0.0 0.0 0.0 н/д 0.13 0.18 0.02 н/д 0.0 0.83 3.32
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.03 0.0 н/д 0.0 0.03 0.12
Vitamin C (mg) 0.0 0.0 0.1 0.0 н/д 5.5 2.3 4.7 0.0 0.0 12.7 50.8
Thiamin (mg) 0.505 0.0 0.001 0.01 н/д 0.037 0.124 0.003 0.002 0.015 0.698 2.792
Riboflavin (mg) 0.227 0.001 0.0 0.006 н/д 0.018 0.095 0.004 0.031 0.145 0.526 2.104
Niacin (mg) 4.071 0.001 0.002 0.077 н/д 0.288 5.128 0.047 0.007 0.069 9.689 38.756
Pantothenic acid (mg) 0.244 0.003 0.002 0.006 н/д 0.014 0.917 0.014 0.021 0.275 1.494 5.976
Vitamin B-6 (mg) 0.079 0.0 0.002 0.001 н/д 0.023 0.379 0.003 0.003 0.031 0.52 2.08
Folate (mcg) 134.379 0.071 0.285 2.384 н/д 8.954 15.378 5.415 0.625 3.813 171.303 685.212
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 1.91 0.0 0.14 0.34 2.39 9.56
Choline (mg) 8.6 0.4 0.1 0.1 н/д 3.9 46.4 0.5 1.0 13.5 74.5 298.0
Folic acid (mcg) 124.173 0.0 0.0 2.006 н/д 0.0 0.0 0.0 0.0 0.0 126.179 504.716
Tryptophan (g) 0.108 0.0 0.0 0.002 н/д 0.006 0.124 0.002 0.033 0.031 0.304 1.216
Threonine (g) 0.261 0.001 0.0 0.004 н/д 0.028 0.509 0.004 0.091 0.069 0.966 3.864
Isoleucine (g) 0.289 0.001 0.0 0.005 н/д 0.028 0.574 0.004 0.123 0.145 1.169 4.676
Leucine (g) 0.561 0.002 0.0 0.009 н/д 0.044 0.958 0.007 0.233 0.29 2.105 8.42
Lysine (g) 0.17 0.002 0.001 0.003 н/д 0.044 1.106 0.006 0.186 0.221 1.739 6.956
Methionine (g) 0.085 0.0 0.0 0.002 н/д 0.011 0.373 0.001 0.064 0.061 0.598 2.392
Cystine (g) 0.147 0.0 0.0 0.003 н/д 0.004 0.13 0.0 0.008 0.092 0.384 1.536
Phenylalanine (g) 0.38 0.001 0.0 0.007 н/д 0.028 0.503 0.005 0.13 0.13 1.183 4.732
Tyrosine (g) 0.136 0.001 0.0 0.004 н/д 0.015 0.45 0.003 0.146 0.107 0.861 3.444
Valine (g) 0.335 0.001 0.0 0.005 н/д 0.033 0.657 0.006 0.158 0.168 1.363 5.452
Arginine (g) 0.266 0.001 0.002 0.005 н/д 0.059 0.722 0.004 0.098 0.076 1.234 4.936
Histidine (g) 0.17 0.0 0.0 0.003 н/д 0.015 0.325 0.002 0.068 0.061 0.645 2.58
Alanine (g) 0.249 0.001 0.0 0.004 н/д 0.033 0.751 0.007 0.073 0.084 1.203 4.812
Aspartic acid (g) 0.352 0.001 0.001 0.006 н/д 0.069 1.201 0.01 0.167 0.236 2.043 8.172
Glutamic acid (g) 2.608 0.004 0.004 0.045 н/д 0.102 1.674 0.009 0.544 0.595 5.585 22.34
Glycine (g) 0.249 0.0 0.0 0.005 н/д 0.025 0.568 0.005 0.048 0.046 0.946 3.784
Proline (g) 0.89 0.002 0.0 0.016 н/д 0.023 0.426 0.007 0.289 0.275 1.928 7.712
Serine (g) 0.352 0.001 0.0 0.007 н/д 0.025 0.532 0.005 0.143 0.16 1.225 4.9
Cholesterol (mg) 0.0 5.085 0.0 0.0 н/д 0.0 32.531 0.0 5.5 3.813 46.928 187.712
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.159 1.215 0.001 0.002 н/д 0.01 1.804 0.005 1.081 0.48 4.756 19.024
Phytosterols (mg) н/д н/д 0.225 н/д н/д н/д н/д 0.178 н/д н/д 0.403 1.612
Monounsaturated Fat (g) 0.096 0.497 0.0 0.001 н/д 0.006 2.23 0.011 0.524 0.214 3.578 14.312
Polyunsaturated (g) 0.318 0.072 0.0 0.005 н/д 0.026 2.301 0.004 0.073 0.031 2.83 11.32