CookEatShare также доступен на языке: English
Закрыть

Рецепт Pasta With Salmon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce spinach fettuccine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		water
59.25g 		vinegar
3.75g 		bay leaf
1.0g 		salmon
56.7g 		cottage cheese
56.5g 		milk
7.66g 		nutmeg
0.43g 		sun-dry tomatoes
9.0g 		romano
1.25g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.08 11.58 6.68 0.26 0.0 1.27 0.48 20.35 81.4
Total Fat (g) 0.0 0.0 0.08 7.61 1.38 0.01 0.43 0.27 0.36 10.13 40.52
Carbohydrates (g) 0.0 0.03 0.75 0.0 2.07 0.38 0.0 5.02 0.05 8.3 33.2
Ash (g) 0.06 н/д 0.04 0.64 0.77 0.06 0.0 1.13 н/д 2.7 10.8
Calories (kcal) 0.0 0.788 3.13 117.936 48.59 2.604 3.757 23.22 5.388 205.412 821.648
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.44 0.0 н/д н/д н/д 0.44 1.76
Fructose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 1.64 0.39 н/д н/д н/д 2.03 8.12
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.19 3.52 0.05 36.79 45.59 6.96 0.0 1.31 0.26 153.67 614.68
Caffeine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 н/д н/д 2.07 0.39 0.0 3.38 0.01 5.87 23.48
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1.1 0.0 1.4 5.6
Calcium (mg) 1.778 0.263 8.34 5.103 51.415 9.572 0.0 9.9 13.863 100.232 400.928
Iron (mg) 0.0 0.01 0.43 0.19 0.08 0.0 0.0 0.82 0.01 1.55 6.2
Magnesium (mg) 0.593 0.188 1.2 15.309 3.955 0.842 0.0 17.46 0.475 40.021 160.084
Phosphorus (mg) 0.0 0.3 1.13 136.08 92.095 7.734 0.0 32.04 9.113 278.492 1113.968
Potassium (mg) 0.0 2.738 5.29 205.821 47.46 11.946 0.0 308.43 1.563 583.247 2332.988
Sodium (mg) 2.37 0.188 0.23 33.453 186.45 3.216 0.0 188.55 19.113 433.569 1734.276
Zinc (mg) 0.01 0.0 0.04 0.2 0.23 0.03 0.0 0.18 0.05 0.74 2.96
Copper (mg) 0.006 0.0 0.004 0.028 0.017 0.001 н/д 0.128 0.003 0.187 0.748
Manganese (mg) 0.0 н/д 0.082 0.006 0.006 0.0 н/д 0.167 н/д 0.26 1.04
Selenium (mcg) 0.0 0.0 0.0 13.6 5.6 0.2 0.0 0.5 0.2 20.2 80.8
Vitamin A, IU (IU) 0.0 н/д 61.85 28.35 41.81 15.621 0.0 78.66 н/д 226.291 905.164
Retinol (mcg) 0.0 0.0 0.0 н/д 10.735 4.671 0.0 0.0 2.788 18.194 72.776
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.09 н/д 11.3 4.671 0.0 3.96 2.863 25.884 103.536
Beta Carotene (mcg) 0.0 0.0 н/д н/д 3.39 0.0 0.0 47.16 0.913 51.463 205.852
Vitamin E (mg) 0.0 0.0 н/д 2.01 0.02 0.0 0.0 0.0 0.0 2.04 8.16
Vitamin D (IU) 0.0 н/д н/д н/д н/д 3.14 н/д н/д н/д 3.14 12.56
Lycopene (mcg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 4131.18 0.0 4131.18 16524.72
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 127.71 0.0 127.71 510.84
Tocopherol, beta (mg) н/д н/д н/д 0.01 0.0 0.0 н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) н/д н/д н/д 0.17 0.0 0.0 н/д н/д н/д 0.17 0.68
Tocopherol, delta (mg) н/д н/д н/д 0.03 0.0 0.0 н/д н/д н/д 0.03 0.12
Vitamin C (mg) 0.0 0.0 0.5 2.2 0.0 0.0 0.0 3.5 0.0 6.2 24.8
Thiamin (mg) 0.0 0.0 0.0 0.119 0.023 0.004 0.0 0.048 0.0 0.194 0.776
Riboflavin (mg) 0.0 0.0 0.004 0.091 0.113 0.014 0.0 0.044 0.006 0.272 1.088
Niacin (mg) 0.0 0.0 0.02 4.916 0.062 0.007 0.0 0.815 0.001 5.821 23.284
Pantothenic acid (mg) 0.0 н/д н/д 0.879 0.141 0.028 0.0 0.188 н/д 1.236 4.944
Vitamin B-6 (mg) 0.0 0.0 0.017 0.363 0.011 0.003 0.0 0.03 0.001 0.425 1.7
Folate (mcg) 0.0 0.0 1.8 14.742 5.65 0.383 0.0 6.12 0.125 28.82 115.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.83 0.25 0.04 0.0 0.0 0.03 2.15 8.6
Choline (mg) 0.0 0.0 н/д 44.5 9.2 1.2 н/д 9.4 0.2 64.5 258.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.119 0.09 0.003 0.0 0.009 н/д 0.222 0.888
Threonine (g) н/д н/д н/д 0.488 0.299 0.006 0.0 0.032 н/д 0.826 3.304
Isoleucine (g) н/д н/д н/д 0.55 0.356 0.011 0.0 0.031 н/д 0.948 3.792
Leucine (g) н/д н/д н/д 0.919 0.672 0.025 0.0 0.047 н/д 1.663 6.652
Lysine (g) н/д н/д н/д 1.06 0.559 0.019 0.0 0.047 н/д 1.686 6.744
Methionine (g) н/д н/д н/д 0.357 0.164 0.005 0.0 0.011 н/д 0.536 2.144
Cystine (g) н/д н/д н/д 0.125 0.04 0.009 0.0 0.016 н/д 0.19 0.76
Phenylalanine (g) н/д н/д н/д 0.482 0.345 0.011 0.0 0.033 н/д 0.871 3.484
Tyrosine (g) н/д н/д н/д 0.431 0.362 0.011 0.0 0.022 н/д 0.826 3.304
Valine (g) н/д н/д н/д 0.629 0.452 0.014 0.0 0.032 н/д 1.128 4.512
Arginine (g) н/д н/д н/д 0.692 0.299 0.005 0.0 0.031 н/д 1.027 4.108
Histidine (g) н/д н/д н/д 0.312 0.198 0.006 0.0 0.019 н/д 0.535 2.14
Alanine (g) н/д н/д н/д 0.72 0.232 0.008 0.0 0.036 н/д 0.995 3.98
Aspartic acid (g) н/д н/д н/д 1.151 0.542 0.018 0.0 0.176 н/д 1.888 7.552
Glutamic acid (g) н/д н/д н/д 1.605 1.565 0.051 0.0 0.468 н/д 3.689 14.756
Glycine (g) н/д н/д н/д 0.544 0.136 0.004 0.0 0.032 н/д 0.715 2.86
Proline (g) н/д н/д н/д 0.408 0.74 0.026 0.0 0.024 н/д 1.199 4.796
Serine (g) н/д н/д н/д 0.51 0.384 0.013 0.0 0.034 н/д 0.942 3.768
Cholesterol (mg) 0.0 0.0 0.0 31.185 5.65 0.153 0.0 0.0 1.1 38.088 152.352
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.023 1.729 0.554 0.004 0.383 0.039 0.216 2.947 11.788
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.016 2.138 0.249 0.002 0.02 0.044 0.105 2.573 10.292
Polyunsaturated (g) 0.0 0.0 0.023 2.206 0.04 0.0 0.0 0.101 0.015 2.384 9.536