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Рецепт Pasta With Saffron Shrimp And Scallops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (or possibly 1/4 c. clam juice mixed with 3/4 c. chicken broth)
    Salt to taste
    Freshly-grnd black pepper to taste
8 ounce scallops foot removed, and
    sliced horizontally
1 lb black fettucine
1 c. thawed frzn petite peas warmed in microwave
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
9.47g 		shallots
5.87g 		carrot
10.68g 		celery
5.93g 		saffron
0.12g 		wine
19.67g 		cream
10.0g 		fish stock
40.67g 		salt
0.0g 		shrimp
37.8g 		tomatoes
68.79g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.15 0.1 0.04 0.01 0.01 0.21 0.81 н/д 7.68 0.61 9.7 58.2
Total Fat (g) 7.68 0.01 0.03 0.01 0.01 0.0 3.7 0.24 н/д 0.65 0.14 12.46 74.76
Carbohydrates (g) 0.01 0.99 1.02 0.18 0.08 0.53 0.28 0.16 н/д 0.34 2.7 6.28 37.68
Ash (g) 0.2 0.05 0.1 0.04 0.01 0.05 0.05 0.39 н/д 0.45 0.34 1.69 10.14
Calories (kcal) 67.876 4.224 4.379 0.949 0.362 16.323 34.5 6.507 н/д 40.068 12.383 187.571 1125.426
Starch (g) н/д н/д 0.15 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.15 0.9
Sucrose (g) н/д н/д 0.38 0.01 н/д н/д н/д н/д н/д н/д 0.0 0.39 2.34
Glucose (dextrose) (g) н/д н/д 0.06 0.03 н/д н/д н/д н/д н/д н/д 0.86 0.96 5.76
Fructose (g) н/д н/д 0.06 0.03 н/д н/д н/д н/д н/д н/д 0.94 1.03 6.18
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 2.0 0.0 0.0 н/д 0.0 0.0 2.0 12.0
Water (g) 1.5 4.68 9.43 5.66 0.01 17.03 5.77 39.04 н/д 28.68 65.01 176.81 1060.86
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.01 н/д 0.51 0.11 н/д 0.16 0.01 0.04 н/д 0.0 1.81 2.63 15.78
Galactose (g) н/д н/д 0.0 0.04 н/д н/д н/д н/д н/д н/д 0.0 0.04 0.24
Dietary Fiber (g) 0.0 н/д 0.3 0.1 0.0 0.0 0.0 0.0 н/д 0.0 0.8 1.2 7.2
Calcium (mg) 2.272 2.171 3.524 2.373 0.13 1.573 6.5 12.2 н/д 19.656 6.879 57.279 343.674
Iron (mg) 0.0 0.07 0.03 0.01 0.01 0.07 0.0 0.09 н/д 0.91 0.19 1.39 8.34
Magnesium (mg) 0.189 1.232 1.282 0.653 0.308 2.163 0.7 0.407 н/д 13.986 7.567 28.487 170.922
Phosphorus (mg) 2.272 3.52 3.738 1.424 0.294 3.933 6.2 12.2 н/д 77.49 16.511 127.582 765.492
Potassium (mg) 2.272 19.595 34.176 15.427 2.011 19.47 7.5 34.973 н/д 69.93 163.043 368.397 2210.382
Sodium (mg) 54.528 0.704 7.369 4.747 0.173 0.983 3.8 129.32 н/д 55.944 3.44 261.008 1566.048
Zinc (mg) 0.01 0.02 0.03 0.01 0.0 0.03 0.02 0.04 н/д 0.42 0.12 0.69 4.14
Copper (mg) 0.0 0.005 0.005 0.002 0.0 0.002 0.001 0.02 н/д 0.098 0.041 0.176 1.056
Manganese (mg) 0.0 0.017 0.015 0.006 0.033 0.024 0.0 н/д н/д 0.019 0.076 0.189 1.134
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.3 н/д 14.4 0.0 14.9 89.4
Vitamin A, IU (IU) 236.572 69.813 1784.201 26.641 0.618 0.0 147.0 1.627 н/д 68.04 573.058 2907.57 17445.42
Retinol (mcg) 63.521 0.0 0.0 0.0 0.0 0.0 40.5 0.407 н/д 20.412 0.0 124.84 749.04
Vitamin A, RAE (mcg_RAE) 64.752 3.52 89.178 1.305 0.032 0.0 41.1 0.407 н/д 20.412 28.894 249.599 1497.594
Beta Carotene (mcg) 14.957 н/д 884.838 16.02 н/д 0.0 7.2 0.0 н/д 0.0 308.887 1231.903 7391.418
Vitamin E (mg) 0.22 н/д 0.07 0.02 н/д 0.0 0.11 0.06 н/д 0.42 0.37 1.26 7.56
Vitamin D (IU) 5.301 н/д н/д н/д н/д н/д 5.2 н/д н/д 57.456 н/д 67.957 407.742
Lycopene (mcg) 0.0 н/д 0.107 0.0 н/д 0.0 0.0 0.0 н/д 0.0 1770.082 1770.189 10621.134
Lutein + zeaxanthin (mcg) 0.0 н/д 27.341 16.791 н/д 0.0 0.0 0.0 н/д 0.0 84.617 128.749 772.494
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.01 0.01 0.06
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.04 0.08 0.12 0.72
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.6 0.2 0.1 0.0 0.1 0.0 н/д 0.8 8.7 10.9 65.4
Thiamin (mg) 0.001 0.004 0.007 0.001 0.0 0.002 0.002 0.0 н/д 0.011 0.028 0.056 0.336
Riboflavin (mg) 0.003 0.001 0.006 0.004 0.0 0.004 0.011 0.012 н/д 0.011 0.014 0.067 0.402
Niacin (mg) 0.004 0.012 0.105 0.019 0.002 0.033 0.004 0.557 н/д 0.964 0.406 2.105 12.63
Pantothenic acid (mg) 0.01 0.017 0.029 0.015 н/д 0.008 0.026 н/д н/д 0.106 0.062 0.273 1.638
Vitamin B-6 (mg) 0.0 0.021 0.015 0.004 0.001 0.01 0.003 0.004 н/д 0.038 0.055 0.151 0.906
Folate (mcg) 0.284 1.995 2.029 2.136 0.109 0.197 0.4 1.627 н/д 1.134 10.319 20.229 121.374
Vitamin B-12 (mcg) 0.02 н/д 0.0 0.0 0.0 0.0 0.02 0.04 н/д 0.44 0.0 0.51 3.06
Choline (mg) 1.8 н/д 0.9 0.4 н/д 1.0 1.7 3.7 н/д 30.6 4.6 44.7 268.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.002 0.001 0.001 н/д н/д 0.003 н/д н/д 0.106 0.007 0.12 0.72
Threonine (g) 0.004 0.006 0.02 0.001 н/д н/д 0.009 н/д н/д 0.31 0.021 0.371 2.226
Isoleucine (g) 0.005 0.006 0.009 0.001 н/д н/д 0.012 н/д н/д 0.374 0.014 0.421 2.526
Leucine (g) 0.008 0.009 0.011 0.002 н/д н/д 0.02 н/д н/д 0.609 0.021 0.678 4.068
Lysine (g) 0.007 0.008 0.011 0.002 н/д н/д 0.016 н/д н/д 0.669 0.021 0.732 4.392
Methionine (g) 0.002 0.002 0.002 0.001 н/д н/д 0.005 н/д н/д 0.215 0.007 0.234 1.404
Cystine (g) 0.001 н/д 0.009 0.0 н/д н/д 0.002 н/д н/д 0.087 0.007 0.105 0.63
Phenylalanine (g) 0.004 0.005 0.006 0.001 н/д н/д 0.01 н/д н/д 0.325 0.048 0.399 2.394
Tyrosine (g) 0.004 0.004 0.004 0.001 н/д н/д 0.01 н/д н/д 0.257 0.007 0.287 1.722
Valine (g) 0.006 0.006 0.007 0.002 н/д н/д 0.014 н/д н/д 0.363 0.014 0.412 2.472
Arginine (g) 0.003 0.011 0.01 0.001 н/д н/д 0.007 н/д н/д 0.673 0.014 0.718 4.308
Histidine (g) 0.002 0.002 0.004 0.001 н/д н/д 0.006 н/д н/д 0.155 0.007 0.177 1.062
Alanine (g) 0.003 0.006 0.012 0.001 н/д н/д 0.007 н/д н/д 0.435 0.021 0.485 2.91
Aspartic acid (g) 0.006 0.013 0.02 0.007 н/д н/д 0.016 н/д н/д 0.794 0.096 0.953 5.718
Glutamic acid (g) 0.017 0.031 0.04 0.005 н/д н/д 0.043 н/д н/д 1.312 0.296 1.743 10.458
Glycine (g) 0.002 0.007 0.005 0.001 н/д н/д 0.004 н/д н/д 0.465 0.014 0.498 2.988
Proline (g) 0.008 0.01 0.005 0.001 н/д н/д 0.02 н/д н/д 0.253 0.014 0.311 1.866
Serine (g) 0.005 0.006 0.005 0.001 н/д н/д 0.011 н/д н/д 0.302 0.021 0.352 2.112
Cholesterol (mg) 20.353 0.0 0.0 0.0 0.0 0.0 13.7 0.0 н/д 57.456 0.0 91.509 549.054
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.863 0.001 0.004 0.002 0.002 0.0 2.303 0.057 н/д 0.125 0.021 7.378 44.268
Phytosterols (mg) н/д 0.293 н/д 0.356 н/д н/д н/д н/д н/д н/д 4.816 5.465 32.79
Monounsaturated Fat (g) 1.99 0.001 0.001 0.002 0.001 0.0 1.069 0.049 н/д 0.095 0.021 3.227 19.362
Polyunsaturated (g) 0.288 0.002 0.013 0.005 0.002 0.0 0.137 0.065 н/д 0.253 0.055 0.82 4.92