Рецепт Pasta with Roasted Tomato Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
tomatoes
56.42g |
olive oil
27.0g |
sea salt
0.0g |
pepper
0.0g |
pasta
225.0g |
mozzarella cheese
110.0g |
basil
0.32g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | 0.0 | н/д | н/д | 29.34 | 28.56 | 0.01 | 58.4 | 58.4 |
Total Fat (g) | 0.11 | 27.0 | н/д | н/д | 3.4 | 22.03 | 0.0 | 52.55 | 52.55 |
Carbohydrates (g) | 2.21 | 0.0 | н/д | н/д | 168.01 | 4.21 | 0.01 | 174.44 | 174.44 |
Ash (g) | 0.28 | 0.0 | н/д | н/д | 1.98 | н/д | 0.0 | 2.27 | 2.27 |
Calories (kcal) | 10.156 | 238.68 | н/д | н/д | 834.75 | 332.2 | 0.074 | 1415.859 | 1415.859 |
Starch (g) | 0.0 | н/д | н/д | н/д | 140.51 | н/д | н/д | 140.51 | 140.51 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 1.08 | н/д | 0.0 | 1.08 | 1.08 |
Glucose (dextrose) (g) | 0.71 | н/д | н/д | н/д | 0.27 | н/д | 0.0 | 0.98 | 0.98 |
Fructose (g) | 0.77 | н/д | н/д | н/д | 0.25 | н/д | 0.0 | 1.02 | 1.02 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 4.41 | н/д | 0.0 | 4.41 | 4.41 |
Alcohol (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 53.32 | 0.0 | н/д | н/д | 22.28 | 51.11 | 0.29 | 126.99 | 126.99 |
Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.48 | 0.0 | н/д | н/д | 6.01 | 0.66 | 0.0 | 8.15 | 8.15 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | н/д | н/д | 7.2 | 0.0 | 0.0 | 7.9 | 7.9 |
Calcium (mg) | 5.642 | 0.27 | н/д | н/д | 47.25 | 804.1 | 0.566 | 857.828 | 857.828 |
Iron (mg) | 0.15 | 0.15 | н/д | н/д | 7.43 | 0.28 | 0.01 | 8.01 | 8.01 |
Magnesium (mg) | 6.206 | 0.0 | н/д | н/д | 119.25 | 28.6 | 0.205 | 154.261 | 154.261 |
Phosphorus (mg) | 13.541 | 0.0 | н/д | н/д | 425.25 | 576.4 | 0.179 | 1015.37 | 1015.37 |
Potassium (mg) | 133.715 | 0.27 | н/д | н/д | 501.75 | 104.5 | 0.944 | 741.179 | 741.179 |
Sodium (mg) | 2.821 | 0.54 | н/д | н/д | 13.5 | 580.8 | 0.013 | 597.674 | 597.674 |
Zinc (mg) | 0.1 | 0.0 | н/д | н/д | 3.17 | 3.44 | 0.0 | 6.71 | 6.71 |
Copper (mg) | 0.034 | 0.0 | н/д | н/д | 0.653 | 0.033 | 0.001 | 0.721 | 0.721 |
Manganese (mg) | 0.062 | 0.0 | н/д | н/д | 2.07 | н/д | 0.004 | 2.136 | 2.136 |
Selenium (mcg) | 0.0 | 0.0 | н/д | н/д | 142.2 | 17.9 | 0.0 | 160.1 | 160.1 |
Vitamin A, IU (IU) | 469.979 | 0.0 | н/д | н/д | 0.0 | н/д | 16.88 | 486.859 | 486.859 |
Retinol (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 171.6 | 0.0 | 171.6 | 171.6 |
Vitamin A, RAE (mcg_RAE) | 23.696 | 0.0 | н/д | н/д | 0.0 | 176.0 | 0.845 | 200.541 | 200.541 |
Beta Carotene (mcg) | 253.326 | 0.0 | н/д | н/д | 0.0 | 56.1 | 10.054 | 319.48 | 319.48 |
Vitamin E (mg) | 0.3 | 3.87 | н/д | н/д | 0.25 | 0.41 | 0.0 | 4.84 | 4.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 1451.687 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 1451.687 | 1451.687 |
Lutein + zeaxanthin (mcg) | 69.397 | 0.0 | н/д | н/д | 40.5 | 0.0 | 18.08 | 127.977 | 127.977 |
Tocopherol, beta (mg) | 0.01 | 0.03 | н/д | н/д | 0.14 | н/д | 0.0 | 0.17 | 0.17 |
Tocopherol, gamma (mg) | 0.07 | 0.22 | н/д | н/д | 1.98 | н/д | 0.0 | 2.27 | 2.27 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 7.2 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.1 | 7.2 | 7.2 |
Thiamin (mg) | 0.023 | 0.0 | н/д | н/д | 2.003 | 0.11 | 0.0 | 2.135 | 2.135 |
Riboflavin (mg) | 0.011 | 0.0 | н/д | н/д | 0.9 | 0.363 | 0.0 | 1.275 | 1.275 |
Niacin (mg) | 0.333 | 0.0 | н/д | н/д | 16.155 | 0.132 | 0.003 | 16.623 | 16.623 |
Pantothenic acid (mg) | 0.051 | 0.0 | н/д | н/д | 0.968 | н/д | 0.001 | 1.019 | 1.019 |
Vitamin B-6 (mg) | 0.045 | 0.0 | н/д | н/д | 0.315 | 0.088 | 0.001 | 0.449 | 0.449 |
Folate (mcg) | 8.463 | 0.0 | н/д | н/д | 533.25 | 11.0 | 0.218 | 552.931 | 552.931 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 2.54 | 0.0 | 2.54 | 2.54 |
Choline (mg) | 3.8 | 0.1 | н/д | н/д | 34.0 | 15.6 | 0.0 | 53.5 | 53.5 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | н/д | 492.75 | 0.0 | 0.0 | 492.75 | 492.75 |
Tryptophan (g) | 0.006 | 0.0 | н/д | н/д | 0.428 | н/д | 0.0 | 0.433 | 0.433 |
Threonine (g) | 0.017 | 0.0 | н/д | н/д | 1.035 | н/д | 0.0 | 1.052 | 1.052 |
Isoleucine (g) | 0.011 | 0.0 | н/д | н/д | 1.148 | н/д | 0.0 | 1.159 | 1.159 |
Leucine (g) | 0.017 | 0.0 | н/д | н/д | 2.228 | н/д | 0.001 | 2.245 | 2.245 |
Lysine (g) | 0.017 | 0.0 | н/д | н/д | 0.675 | н/д | 0.0 | 0.692 | 0.692 |
Methionine (g) | 0.006 | 0.0 | н/д | н/д | 0.338 | н/д | 0.0 | 0.343 | 0.343 |
Cystine (g) | 0.006 | 0.0 | н/д | н/д | 0.585 | н/д | 0.0 | 0.591 | 0.591 |
Phenylalanine (g) | 0.039 | 0.0 | н/д | н/д | 1.508 | н/д | 0.0 | 1.547 | 1.547 |
Tyrosine (g) | 0.006 | 0.0 | н/д | н/д | 0.54 | н/д | 0.0 | 0.546 | 0.546 |
Valine (g) | 0.011 | 0.0 | н/д | н/д | 1.328 | н/д | 0.0 | 1.339 | 1.339 |
Arginine (g) | 0.011 | 0.0 | н/д | н/д | 1.058 | н/д | 0.0 | 1.069 | 1.069 |
Histidine (g) | 0.006 | 0.0 | н/д | н/д | 0.675 | н/д | 0.0 | 0.681 | 0.681 |
Alanine (g) | 0.017 | 0.0 | н/д | н/д | 0.99 | н/д | 0.0 | 1.007 | 1.007 |
Aspartic acid (g) | 0.079 | 0.0 | н/д | н/д | 1.395 | н/д | 0.001 | 1.475 | 1.475 |
Glutamic acid (g) | 0.243 | 0.0 | н/д | н/д | 10.35 | н/д | 0.001 | 10.594 | 10.594 |
Glycine (g) | 0.011 | 0.0 | н/д | н/д | 0.99 | н/д | 0.0 | 1.002 | 1.002 |
Proline (g) | 0.011 | 0.0 | н/д | н/д | 3.533 | н/д | 0.0 | 3.544 | 3.544 |
Serine (g) | 0.017 | 0.0 | н/д | н/д | 1.395 | н/д | 0.0 | 1.412 | 1.412 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 59.4 | 0.0 | 59.4 | 59.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 3.729 | н/д | н/д | 0.63 | 11.968 | 0.0 | 16.344 | 16.344 |
Phytosterols (mg) | 3.949 | 59.67 | н/д | н/д | н/д | н/д | н/д | 63.619 | 63.619 |
Monounsaturated Fat (g) | 0.017 | 19.699 | н/д | н/д | 0.383 | 5.335 | 0.0 | 25.434 | 25.434 |
Polyunsaturated (g) | 0.045 | 2.84 | н/д | н/д | 1.26 | 0.561 | 0.001 | 4.708 | 4.708 |