Рецепт Pasta With Roasted Tomato And Red Chile Arrabiata - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
3.38g |
garlics
1.31g |
sugar
1.05g |
oregano
0.25g |
cilantro
0.32g |
pasta
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.08 | 0.0 | 0.03 | 0.01 | н/д | 0.12 | 0.48 |
Total Fat (g) | 3.38 | 0.01 | 0.0 | 0.03 | 0.0 | н/д | 3.41 | 13.64 |
Carbohydrates (g) | 0.0 | 0.43 | 1.05 | 0.16 | 0.01 | н/д | 1.65 | 6.6 |
Ash (g) | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | н/д | 0.04 | 0.16 |
Calories (kcal) | 29.835 | 1.944 | 4.064 | 0.765 | 0.073 | н/д | 36.681 | 146.724 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 0.76 | 0.0 | 0.02 | 0.29 | н/д | 1.08 | 4.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 1.05 | 0.01 | 0.0 | н/д | 1.08 | 4.32 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.1 | 0.4 |
Calcium (mg) | 0.034 | 2.362 | 0.011 | 3.94 | 0.214 | н/д | 6.56 | 26.24 |
Iron (mg) | 0.02 | 0.02 | 0.0 | 0.11 | 0.01 | н/д | 0.16 | 0.64 |
Magnesium (mg) | 0.0 | 0.326 | 0.0 | 0.675 | 0.083 | н/д | 1.084 | 4.336 |
Phosphorus (mg) | 0.0 | 1.997 | 0.0 | 0.5 | 0.153 | н/д | 2.65 | 10.6 |
Potassium (mg) | 0.034 | 5.233 | 0.021 | 4.173 | 1.661 | н/д | 11.121 | 44.484 |
Sodium (mg) | 0.068 | 0.222 | 0.0 | 0.038 | 0.147 | н/д | 0.473 | 1.892 |
Zinc (mg) | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | н/д | 0.03 | 0.12 |
Copper (mg) | 0.0 | 0.004 | 0.0 | 0.002 | 0.001 | н/д | 0.007 | 0.028 |
Manganese (mg) | 0.0 | 0.022 | 0.0 | 0.012 | 0.001 | н/д | 0.035 | 0.14 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 0.8 |
Vitamin A, IU (IU) | 0.0 | 0.117 | 0.0 | 17.258 | 21.509 | н/д | 38.884 | 155.536 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.863 | 1.074 | н/д | 1.937 | 7.748 |
Beta Carotene (mcg) | 0.0 | 0.065 | 0.0 | 10.28 | 12.527 | н/д | 22.872 | 91.488 |
Vitamin E (mg) | 0.48 | 0.0 | 0.0 | 0.05 | 0.01 | н/д | 0.54 | 2.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.209 | 0.0 | 2.155 | 2.757 | н/д | 5.121 | 20.484 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | 0.05 | н/д | н/д | 0.08 | 0.32 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | н/д | 0.6 | 2.4 |
Thiamin (mg) | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | н/д | 0.004 | 0.016 |
Riboflavin (mg) | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | н/д | 0.003 | 0.012 |
Niacin (mg) | 0.0 | 0.009 | 0.0 | 0.016 | 0.004 | н/д | 0.028 | 0.112 |
Pantothenic acid (mg) | 0.0 | 0.008 | 0.0 | н/д | 0.002 | н/д | 0.01 | 0.04 |
Vitamin B-6 (mg) | 0.0 | 0.016 | 0.0 | 0.003 | 0.0 | н/д | 0.02 | 0.08 |
Folate (mcg) | 0.0 | 0.039 | 0.0 | 0.685 | 0.198 | н/д | 0.922 | 3.688 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | н/д | 0.4 | 1.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.004 |
Threonine (g) | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.002 | 0.008 |
Isoleucine (g) | 0.0 | 0.003 | н/д | н/д | н/д | н/д | 0.003 | 0.012 |
Leucine (g) | 0.0 | 0.004 | н/д | н/д | н/д | н/д | 0.004 | 0.016 |
Lysine (g) | 0.0 | 0.004 | н/д | н/д | н/д | н/д | 0.004 | 0.016 |
Methionine (g) | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.004 |
Cystine (g) | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.004 |
Phenylalanine (g) | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.002 | 0.008 |
Tyrosine (g) | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.004 |
Valine (g) | 0.0 | 0.004 | н/д | н/д | н/д | н/д | 0.004 | 0.016 |
Arginine (g) | 0.0 | 0.008 | н/д | н/д | н/д | н/д | 0.008 | 0.032 |
Histidine (g) | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.004 |
Alanine (g) | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.002 | 0.008 |
Aspartic acid (g) | 0.0 | 0.006 | н/д | н/д | н/д | н/д | 0.006 | 0.024 |
Glutamic acid (g) | 0.0 | 0.011 | н/д | н/д | н/д | н/д | 0.011 | 0.044 |
Glycine (g) | 0.0 | 0.003 | н/д | н/д | н/д | н/д | 0.003 | 0.012 |
Proline (g) | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.004 |
Serine (g) | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.002 | 0.008 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.466 | 0.001 | 0.0 | 0.007 | 0.0 | н/д | 0.474 | 1.896 |
Phytosterols (mg) | 7.459 | н/д | н/д | 0.508 | 0.016 | н/д | 7.982 | 31.928 |
Monounsaturated Fat (g) | 2.462 | 0.0 | 0.0 | 0.002 | 0.001 | н/д | 2.465 | 9.86 |
Polyunsaturated (g) | 0.355 | 0.003 | 0.0 | 0.013 | 0.0 | н/д | 0.372 | 1.488 |