Рецепт Pasta with Roasted Cherry Tomatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cherry tomatoes
813.54g |
olive oil
135.0g |
bread crumbs
36.0g |
salt
6.0g |
garlics
13.05g |
parsley
7.22g |
basil
15.36g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.16 | 0.0 | 4.81 | 0.0 | 0.83 | 0.21 | 0.48 | 13.49 | 13.49 |
Total Fat (g) | 1.63 | 135.0 | 1.91 | 0.0 | 0.07 | 0.06 | 0.1 | 138.76 | 138.76 |
Carbohydrates (g) | 31.89 | 0.0 | 25.91 | 0.0 | 4.31 | 0.46 | 0.41 | 62.98 | 62.98 |
Ash (g) | 4.07 | 0.0 | 1.03 | 5.99 | 0.2 | 0.16 | 0.23 | 11.67 | 11.67 |
Calories (kcal) | 146.437 | 1193.4 | 142.2 | 0.0 | 19.445 | 2.599 | 3.533 | 1507.614 | 1507.614 |
Starch (g) | 0.0 | н/д | 21.48 | н/д | н/д | н/д | н/д | 21.48 | 21.48 |
Sucrose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | 10.17 | н/д | 0.66 | н/д | н/д | н/д | 0.0 | 10.83 | 10.83 |
Fructose (g) | 11.15 | н/д | 0.89 | н/д | н/д | н/д | 0.0 | 12.03 | 12.03 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.69 | н/д | н/д | н/д | 0.0 | 0.69 | 0.69 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 768.8 | 0.0 | 2.34 | 0.01 | 7.64 | 6.33 | 14.14 | 799.27 | 799.27 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 21.4 | 0.0 | 2.23 | 0.0 | 0.13 | 0.06 | 0.05 | 23.87 | 23.87 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.04 | 0.04 |
Dietary Fiber (g) | 9.8 | 0.0 | 1.6 | 0.0 | 0.3 | 0.2 | 0.2 | 12.1 | 12.1 |
Calcium (mg) | 81.354 | 1.35 | 65.88 | 1.44 | 23.621 | 9.964 | 27.187 | 210.795 | 210.795 |
Iron (mg) | 2.2 | 0.76 | 1.74 | 0.02 | 0.22 | 0.45 | 0.49 | 5.87 | 5.87 |
Magnesium (mg) | 89.489 | 0.0 | 15.48 | 0.06 | 3.263 | 3.61 | 9.83 | 121.732 | 121.732 |
Phosphorus (mg) | 195.25 | 0.0 | 59.4 | 0.0 | 19.967 | 4.188 | 8.602 | 287.405 | 287.405 |
Potassium (mg) | 1928.09 | 1.35 | 70.56 | 0.48 | 52.331 | 39.999 | 45.312 | 2138.121 | 2138.121 |
Sodium (mg) | 40.677 | 2.7 | 263.52 | 2325.48 | 2.219 | 4.043 | 0.614 | 2639.253 | 2639.253 |
Zinc (mg) | 1.38 | 0.0 | 0.52 | 0.01 | 0.15 | 0.08 | 0.12 | 2.26 | 2.26 |
Copper (mg) | 0.488 | 0.0 | 0.094 | 0.002 | 0.039 | 0.011 | 0.06 | 0.693 | 0.693 |
Manganese (mg) | 0.895 | 0.0 | 0.331 | 0.006 | 0.218 | 0.012 | 0.177 | 1.638 | 1.638 |
Selenium (mcg) | 0.0 | 0.0 | 9.1 | 0.0 | 1.9 | 0.0 | 0.0 | 11.0 | 11.0 |
Vitamin A, IU (IU) | 6776.788 | 0.0 | 0.0 | 0.0 | 1.175 | 608.213 | 810.24 | 8196.416 | 8196.416 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 341.687 | 0.0 | 0.0 | 0.0 | 0.0 | 30.396 | 40.55 | 412.633 | 412.633 |
Beta Carotene (mcg) | 3652.795 | 0.0 | 0.0 | 0.0 | 0.653 | 364.899 | 482.611 | 4500.957 | 4500.957 |
Vitamin E (mg) | 4.39 | 19.37 | 0.03 | 0.0 | 0.01 | 0.05 | 0.12 | 23.98 | 23.98 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 20932.384 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20932.384 | 20932.384 |
Lutein + zeaxanthin (mcg) | 1000.654 | 0.0 | 0.0 | 0.0 | 2.088 | 401.504 | 867.84 | 2272.086 | 2272.086 |
Tocopherol, beta (mg) | 0.08 | 0.15 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.24 | 0.24 |
Tocopherol, gamma (mg) | 0.98 | 1.12 | 0.27 | н/д | н/д | 0.04 | 0.02 | 2.43 | 2.43 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.06 | н/д | н/д | 0.0 | 0.0 | 0.06 | 0.06 |
Vitamin C (mg) | 103.3 | 0.0 | 0.0 | 0.0 | 4.1 | 9.6 | 2.8 | 119.8 | 119.8 |
Thiamin (mg) | 0.325 | 0.0 | 0.349 | 0.0 | 0.026 | 0.006 | 0.005 | 0.712 | 0.712 |
Riboflavin (mg) | 0.163 | 0.0 | 0.144 | 0.0 | 0.014 | 0.007 | 0.012 | 0.341 | 0.341 |
Niacin (mg) | 4.8 | 0.0 | 2.387 | 0.0 | 0.091 | 0.095 | 0.138 | 7.511 | 7.511 |
Pantothenic acid (mg) | 0.732 | 0.0 | 0.198 | 0.0 | 0.078 | 0.029 | 0.032 | 1.07 | 1.07 |
Vitamin B-6 (mg) | 0.651 | 0.0 | 0.043 | 0.0 | 0.162 | 0.006 | 0.025 | 0.887 | 0.887 |
Folate (mcg) | 122.031 | 0.0 | 38.52 | 0.0 | 0.392 | 10.974 | 10.445 | 182.362 | 182.362 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.13 |
Choline (mg) | 54.5 | 0.4 | 5.3 | 0.0 | 3.0 | 0.9 | 1.8 | 65.9 | 65.9 |
Folic acid (mcg) | 0.0 | 0.0 | 29.52 | 0.0 | 0.0 | 0.0 | 0.0 | 29.52 | 29.52 |
Tryptophan (g) | 0.081 | 0.0 | 0.058 | 0.0 | 0.009 | 0.004 | 0.006 | 0.158 | 0.158 |
Threonine (g) | 0.244 | 0.0 | 0.155 | 0.0 | 0.021 | 0.009 | 0.015 | 0.444 | 0.444 |
Isoleucine (g) | 0.163 | 0.0 | 0.194 | 0.0 | 0.029 | 0.009 | 0.015 | 0.41 | 0.41 |
Leucine (g) | 0.244 | 0.0 | 0.346 | 0.0 | 0.04 | 0.014 | 0.029 | 0.674 | 0.674 |
Lysine (g) | 0.244 | 0.0 | 0.155 | 0.0 | 0.035 | 0.013 | 0.017 | 0.464 | 0.464 |
Methionine (g) | 0.081 | 0.0 | 0.083 | 0.0 | 0.01 | 0.003 | 0.006 | 0.184 | 0.184 |
Cystine (g) | 0.081 | 0.0 | 0.101 | 0.0 | 0.009 | 0.001 | 0.005 | 0.197 | 0.197 |
Phenylalanine (g) | 0.569 | 0.0 | 0.238 | 0.0 | 0.023 | 0.011 | 0.02 | 0.861 | 0.861 |
Tyrosine (g) | 0.081 | 0.0 | 0.144 | 0.0 | 0.01 | 0.006 | 0.012 | 0.254 | 0.254 |
Valine (g) | 0.163 | 0.0 | 0.216 | 0.0 | 0.038 | 0.012 | 0.02 | 0.449 | 0.449 |
Arginine (g) | 0.163 | 0.0 | 0.198 | 0.0 | 0.082 | 0.009 | 0.018 | 0.47 | 0.47 |
Histidine (g) | 0.081 | 0.0 | 0.108 | 0.0 | 0.014 | 0.004 | 0.008 | 0.216 | 0.216 |
Alanine (g) | 0.244 | 0.0 | 0.173 | 0.0 | 0.017 | 0.014 | 0.02 | 0.468 | 0.468 |
Aspartic acid (g) | 1.139 | 0.0 | 0.277 | 0.0 | 0.064 | 0.021 | 0.046 | 1.547 | 1.547 |
Glutamic acid (g) | 3.498 | 0.0 | 1.483 | 0.0 | 0.106 | 0.018 | 0.043 | 5.148 | 5.148 |
Glycine (g) | 0.163 | 0.0 | 0.176 | 0.0 | 0.026 | 0.011 | 0.018 | 0.394 | 0.394 |
Proline (g) | 0.163 | 0.0 | 0.493 | 0.0 | 0.013 | 0.015 | 0.015 | 0.699 | 0.699 |
Serine (g) | 0.244 | 0.0 | 0.238 | 0.0 | 0.025 | 0.01 | 0.015 | 0.532 | 0.532 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.244 | 18.644 | 0.432 | 0.0 | 0.012 | 0.009 | 0.006 | 19.347 | 19.347 |
Phytosterols (mg) | 56.948 | 298.35 | 2.88 | 0.0 | н/д | 0.361 | н/д | 358.539 | 358.539 |
Monounsaturated Fat (g) | 0.244 | 98.496 | 0.367 | 0.0 | 0.001 | 0.022 | 0.014 | 99.144 | 99.144 |
Polyunsaturated (g) | 0.651 | 14.202 | 0.742 | 0.0 | 0.033 | 0.009 | 0.06 | 15.696 | 15.696 |