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Рецепт Pasta with Roasted Cherry Tomatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp. peperoncino flakes, or to taste
1/2 cup grated Pecorino or Parmigiano cheese
4 ounces Ricotta Salata
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cherry tomatoes
813.54g 		olive oil
135.0g 		bread crumbs
36.0g 		salt
6.0g 		garlics
13.05g 		parsley
7.22g 		basil
15.36g 		Всего в порции Всего в рецепте
Protein (g) 7.16 0.0 4.81 0.0 0.83 0.21 0.48 13.49 13.49
Total Fat (g) 1.63 135.0 1.91 0.0 0.07 0.06 0.1 138.76 138.76
Carbohydrates (g) 31.89 0.0 25.91 0.0 4.31 0.46 0.41 62.98 62.98
Ash (g) 4.07 0.0 1.03 5.99 0.2 0.16 0.23 11.67 11.67
Calories (kcal) 146.437 1193.4 142.2 0.0 19.445 2.599 3.533 1507.614 1507.614
Starch (g) 0.0 н/д 21.48 н/д н/д н/д н/д 21.48 21.48
Sucrose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) 10.17 н/д 0.66 н/д н/д н/д 0.0 10.83 10.83
Fructose (g) 11.15 н/д 0.89 н/д н/д н/д 0.0 12.03 12.03
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.69 н/д н/д н/д 0.0 0.69 0.69
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 768.8 0.0 2.34 0.01 7.64 6.33 14.14 799.27 799.27
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 21.4 0.0 2.23 0.0 0.13 0.06 0.05 23.87 23.87
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.04 0.04 0.04
Dietary Fiber (g) 9.8 0.0 1.6 0.0 0.3 0.2 0.2 12.1 12.1
Calcium (mg) 81.354 1.35 65.88 1.44 23.621 9.964 27.187 210.795 210.795
Iron (mg) 2.2 0.76 1.74 0.02 0.22 0.45 0.49 5.87 5.87
Magnesium (mg) 89.489 0.0 15.48 0.06 3.263 3.61 9.83 121.732 121.732
Phosphorus (mg) 195.25 0.0 59.4 0.0 19.967 4.188 8.602 287.405 287.405
Potassium (mg) 1928.09 1.35 70.56 0.48 52.331 39.999 45.312 2138.121 2138.121
Sodium (mg) 40.677 2.7 263.52 2325.48 2.219 4.043 0.614 2639.253 2639.253
Zinc (mg) 1.38 0.0 0.52 0.01 0.15 0.08 0.12 2.26 2.26
Copper (mg) 0.488 0.0 0.094 0.002 0.039 0.011 0.06 0.693 0.693
Manganese (mg) 0.895 0.0 0.331 0.006 0.218 0.012 0.177 1.638 1.638
Selenium (mcg) 0.0 0.0 9.1 0.0 1.9 0.0 0.0 11.0 11.0
Vitamin A, IU (IU) 6776.788 0.0 0.0 0.0 1.175 608.213 810.24 8196.416 8196.416
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 341.687 0.0 0.0 0.0 0.0 30.396 40.55 412.633 412.633
Beta Carotene (mcg) 3652.795 0.0 0.0 0.0 0.653 364.899 482.611 4500.957 4500.957
Vitamin E (mg) 4.39 19.37 0.03 0.0 0.01 0.05 0.12 23.98 23.98
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 20932.384 0.0 0.0 0.0 0.0 0.0 0.0 20932.384 20932.384
Lutein + zeaxanthin (mcg) 1000.654 0.0 0.0 0.0 2.088 401.504 867.84 2272.086 2272.086
Tocopherol, beta (mg) 0.08 0.15 0.01 н/д н/д 0.0 0.0 0.24 0.24
Tocopherol, gamma (mg) 0.98 1.12 0.27 н/д н/д 0.04 0.02 2.43 2.43
Tocopherol, delta (mg) 0.0 0.0 0.06 н/д н/д 0.0 0.0 0.06 0.06
Vitamin C (mg) 103.3 0.0 0.0 0.0 4.1 9.6 2.8 119.8 119.8
Thiamin (mg) 0.325 0.0 0.349 0.0 0.026 0.006 0.005 0.712 0.712
Riboflavin (mg) 0.163 0.0 0.144 0.0 0.014 0.007 0.012 0.341 0.341
Niacin (mg) 4.8 0.0 2.387 0.0 0.091 0.095 0.138 7.511 7.511
Pantothenic acid (mg) 0.732 0.0 0.198 0.0 0.078 0.029 0.032 1.07 1.07
Vitamin B-6 (mg) 0.651 0.0 0.043 0.0 0.162 0.006 0.025 0.887 0.887
Folate (mcg) 122.031 0.0 38.52 0.0 0.392 10.974 10.445 182.362 182.362
Vitamin B-12 (mcg) 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.13 0.13
Choline (mg) 54.5 0.4 5.3 0.0 3.0 0.9 1.8 65.9 65.9
Folic acid (mcg) 0.0 0.0 29.52 0.0 0.0 0.0 0.0 29.52 29.52
Tryptophan (g) 0.081 0.0 0.058 0.0 0.009 0.004 0.006 0.158 0.158
Threonine (g) 0.244 0.0 0.155 0.0 0.021 0.009 0.015 0.444 0.444
Isoleucine (g) 0.163 0.0 0.194 0.0 0.029 0.009 0.015 0.41 0.41
Leucine (g) 0.244 0.0 0.346 0.0 0.04 0.014 0.029 0.674 0.674
Lysine (g) 0.244 0.0 0.155 0.0 0.035 0.013 0.017 0.464 0.464
Methionine (g) 0.081 0.0 0.083 0.0 0.01 0.003 0.006 0.184 0.184
Cystine (g) 0.081 0.0 0.101 0.0 0.009 0.001 0.005 0.197 0.197
Phenylalanine (g) 0.569 0.0 0.238 0.0 0.023 0.011 0.02 0.861 0.861
Tyrosine (g) 0.081 0.0 0.144 0.0 0.01 0.006 0.012 0.254 0.254
Valine (g) 0.163 0.0 0.216 0.0 0.038 0.012 0.02 0.449 0.449
Arginine (g) 0.163 0.0 0.198 0.0 0.082 0.009 0.018 0.47 0.47
Histidine (g) 0.081 0.0 0.108 0.0 0.014 0.004 0.008 0.216 0.216
Alanine (g) 0.244 0.0 0.173 0.0 0.017 0.014 0.02 0.468 0.468
Aspartic acid (g) 1.139 0.0 0.277 0.0 0.064 0.021 0.046 1.547 1.547
Glutamic acid (g) 3.498 0.0 1.483 0.0 0.106 0.018 0.043 5.148 5.148
Glycine (g) 0.163 0.0 0.176 0.0 0.026 0.011 0.018 0.394 0.394
Proline (g) 0.163 0.0 0.493 0.0 0.013 0.015 0.015 0.699 0.699
Serine (g) 0.244 0.0 0.238 0.0 0.025 0.01 0.015 0.532 0.532
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.244 18.644 0.432 0.0 0.012 0.009 0.006 19.347 19.347
Phytosterols (mg) 56.948 298.35 2.88 0.0 н/д 0.361 н/д 358.539 358.539
Monounsaturated Fat (g) 0.244 98.496 0.367 0.0 0.001 0.022 0.014 99.144 99.144
Polyunsaturated (g) 0.651 14.202 0.742 0.0 0.033 0.009 0.06 15.696 15.696