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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    into 1-inch diagonal pcs
1/2 c. Genovese pesto sauce
6 Tbsp. fresh pecorino or possibly parmigiano-reggiano cheese for sprinkling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
water
631.47g
salt
3.0g
russet potatoes
47.25g
beans
37.8g
linguine
75.6g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 1.01 2.66 9.86 13.53 81.18
Total Fat (g) 0.0 0.0 0.04 0.29 1.14 1.47 8.82
Carbohydrates (g) 0.0 0.0 8.54 9.08 56.45 74.07 444.42
Ash (g) 0.63 2.99 0.53 0.61 0.67 5.43 32.58
Calories (kcal) 0.0 0.0 37.328 48.762 280.47 366.559 2199.354
Starch (g) н/д н/д 7.49 н/д 47.21 54.71 328.26
Sucrose (g) н/д н/д 0.06 н/д 0.36 0.42 2.52
Glucose (dextrose) (g) н/д н/д 0.12 н/д 0.09 0.21 1.26
Fructose (g) н/д н/д 0.11 н/д 0.08 0.19 1.14
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 1.48 1.48 8.88
Alcohol (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Water (g) 630.84 0.01 37.13 25.16 7.48 700.62 4203.72
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.29 н/д 2.02 2.31 13.86
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 3.6 2.4 6.6 39.6
Calcium (mg) 18.944 0.72 6.143 23.814 15.876 65.496 392.976
Iron (mg) 0.0 0.01 0.41 0.41 2.49 3.32 19.92
Magnesium (mg) 6.315 0.03 10.868 21.168 40.067 78.447 470.682
Phosphorus (mg) 0.0 0.0 25.988 38.556 142.881 207.424 1244.544
Potassium (mg) 0.0 0.24 197.033 139.86 168.584 505.717 3034.302
Sodium (mg) 25.259 1162.74 2.363 2.268 4.536 1197.165 7182.99
Zinc (mg) 0.06 0.0 0.14 0.24 1.07 1.51 9.06
Copper (mg) 0.063 0.001 0.047 0.045 0.219 0.376 2.256
Manganese (mg) 0.0 0.003 0.076 0.144 0.696 0.918 5.508
Selenium (mcg) 0.0 0.0 0.2 0.5 47.8 48.4 290.4
Vitamin A, IU (IU) 0.0 0.0 0.473 1.134 0.0 1.607 9.642
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 н/д 0.08 0.09 0.54
Vitamin D (IU) 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.363 н/д 13.608 15.97 95.82
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.05 0.05 0.3
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.67 0.67 4.02
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.7 0.5 0.0 3.1 18.6
Thiamin (mg) 0.0 0.0 0.038 0.049 0.673 0.76 4.56
Riboflavin (mg) 0.0 0.0 0.014 0.023 0.302 0.339 2.034
Niacin (mg) 0.0 0.0 0.491 0.208 5.428 6.127 36.762
Pantothenic acid (mg) 0.0 0.0 0.142 0.083 0.325 0.55 3.3
Vitamin B-6 (mg) 0.0 0.0 0.165 0.042 0.106 0.313 1.878
Folate (mcg) 0.0 0.0 6.615 28.35 179.168 214.133 1284.798
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 6.0 н/д 11.4 17.4 104.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 165.56 165.56 993.36
Tryptophan (g) н/д 0.0 0.009 0.03 0.144 0.183 1.098
Threonine (g) н/д 0.0 0.028 0.113 0.348 0.49 2.94
Isoleucine (g) н/д 0.0 0.028 0.117 0.386 0.531 3.186
Leucine (g) н/д 0.0 0.043 0.212 0.748 1.003 6.018
Lysine (g) н/д 0.0 0.047 0.181 0.227 0.455 2.73
Methionine (g) н/д 0.0 0.014 0.042 0.113 0.169 1.014
Cystine (g) н/д 0.0 0.009 0.03 0.197 0.236 1.416
Phenylalanine (g) н/д 0.0 0.085 0.144 0.507 0.735 4.41
Tyrosine (g) н/д 0.0 0.019 0.076 0.181 0.276 1.656
Valine (g) н/д 0.0 0.047 0.14 0.446 0.633 3.798
Arginine (g) н/д 0.0 0.043 0.166 0.355 0.564 3.384
Histidine (g) н/д 0.0 0.019 0.076 0.227 0.321 1.926
Alanine (g) н/д 0.0 0.024 0.113 0.333 0.47 2.82
Aspartic acid (g) н/д 0.0 0.236 0.321 0.469 1.026 6.156
Glutamic acid (g) н/д 0.0 0.175 0.408 3.478 4.061 24.366
Glycine (g) н/д 0.0 0.024 0.106 0.333 0.462 2.772
Proline (g) н/д 0.0 0.028 0.113 1.187 1.329 7.974
Serine (g) н/д 0.0 0.033 0.144 0.469 0.645 3.87
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.009 0.03 0.212 0.251 1.506
Phytosterols (mg) н/д 0.0 2.363 н/д н/д 2.363 14.178
Monounsaturated Fat (g) 0.0 0.0 0.0 0.019 0.129 0.147 0.882
Polyunsaturated (g) 0.0 0.0 0.019 0.17 0.423 0.612 3.672