Рецепт Pasta with Peas and Bacon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pasta
113.4g |
bacon
42.53g |
onion
12.38g |
garlic
3.26g |
peas
27.55g |
cream
11.25g |
parmesan
18.59g |
butter
3.55g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.79 | 4.93 | 0.14 | 0.21 | 1.49 | 0.23 | 6.65 | 0.03 | н/д | н/д | 28.46 | 113.84 |
Total Fat (g) | 1.71 | 19.15 | 0.01 | 0.02 | 0.11 | 4.16 | 4.8 | 2.88 | н/д | н/д | 32.85 | 131.4 |
Carbohydrates (g) | 84.67 | 0.28 | 1.16 | 1.08 | 3.98 | 0.31 | 0.6 | 0.0 | н/д | н/д | 92.08 | 368.32 |
Ash (g) | 1.0 | 1.07 | 0.04 | 0.05 | 0.24 | 0.05 | 1.12 | 0.07 | н/д | н/д | 3.65 | 14.6 |
Calories (kcal) | 420.705 | 194.765 | 4.95 | 4.861 | 22.316 | 38.813 | 72.863 | 25.454 | н/д | н/д | 784.725 | 3138.9 |
Starch (g) | 70.82 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 70.82 | 283.28 |
Sucrose (g) | 0.54 | н/д | 0.12 | н/д | 1.37 | н/д | н/д | н/д | н/д | н/д | 2.04 | 8.16 |
Glucose (dextrose) (g) | 0.14 | н/д | 0.24 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.41 | 1.64 |
Fructose (g) | 0.12 | н/д | 0.16 | н/д | 0.11 | н/д | н/д | н/д | н/д | н/д | 0.39 | 1.56 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 2.22 | н/д | 0.0 | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | 2.27 | 9.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 11.23 | 17.1 | 11.03 | 1.91 | 21.73 | 6.49 | 5.42 | 0.56 | н/д | н/д | 75.46 | 301.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 3.03 | 0.0 | 0.52 | 0.03 | 1.56 | 0.01 | 0.15 | 0.0 | н/д | н/д | 5.31 | 21.24 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.6 | 0.0 | 0.2 | 0.1 | 1.4 | 0.0 | 0.0 | 0.0 | н/д | н/д | 5.3 | 21.2 |
Calcium (mg) | 23.813 | 2.552 | 2.846 | 5.905 | 6.888 | 7.313 | 220.076 | 0.852 | н/д | н/д | 270.244 | 1080.976 |
Iron (mg) | 3.74 | 0.2 | 0.03 | 0.06 | 0.4 | 0.0 | 0.15 | 0.0 | н/д | н/д | 4.59 | 18.36 |
Magnesium (mg) | 60.101 | 5.103 | 1.238 | 0.816 | 9.092 | 0.788 | 8.178 | 0.071 | н/д | н/д | 85.385 | 341.54 |
Phosphorus (mg) | 214.321 | 79.947 | 3.589 | 4.992 | 29.754 | 6.975 | 128.997 | 0.852 | н/д | н/д | 469.427 | 1877.708 |
Potassium (mg) | 252.876 | 88.452 | 18.068 | 13.083 | 67.222 | 8.438 | 17.1 | 0.852 | н/д | н/д | 466.091 | 1864.364 |
Sodium (mg) | 6.804 | 354.233 | 0.495 | 0.555 | 1.378 | 4.275 | 297.772 | 20.448 | н/д | н/д | 685.959 | 2743.836 |
Zinc (mg) | 1.6 | 0.5 | 0.02 | 0.04 | 0.34 | 0.03 | 0.51 | 0.0 | н/д | н/д | 3.04 | 12.16 |
Copper (mg) | 0.329 | 0.03 | 0.005 | 0.01 | 0.05 | 0.001 | 0.006 | 0.0 | н/д | н/д | 0.43 | 1.72 |
Manganese (mg) | 1.043 | 0.009 | 0.016 | 0.054 | 0.113 | 0.0 | 0.004 | 0.0 | н/д | н/д | 1.239 | 4.956 |
Selenium (mcg) | 71.7 | 8.6 | 0.1 | 0.5 | 0.5 | 0.1 | 4.2 | 0.0 | н/д | н/д | 85.6 | 342.4 |
Vitamin A, IU (IU) | 0.0 | 15.734 | 0.248 | 0.294 | 210.758 | 165.375 | 74.164 | 88.715 | н/д | н/д | 555.286 | 2221.144 |
Retinol (mcg) | 0.0 | 4.678 | 0.0 | 0.0 | 0.0 | 45.563 | 19.703 | 23.821 | н/д | н/д | 93.763 | 375.052 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.678 | 0.0 | 0.0 | 10.469 | 46.238 | 20.074 | 24.282 | н/д | н/д | 105.741 | 422.964 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.124 | 0.163 | 123.7 | 8.1 | 5.204 | 5.609 | н/д | н/д | 142.9 | 571.6 |
Vitamin E (mg) | 0.12 | 0.11 | 0.0 | 0.0 | 0.04 | 0.12 | 0.04 | 0.08 | н/д | н/д | 0.52 | 2.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 5.85 | 5.204 | 1.988 | н/д | н/д | 13.042 | 52.168 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 20.412 | 0.0 | 0.495 | 0.522 | 682.414 | 0.0 | 0.0 | 0.0 | н/д | н/д | 703.842 | 2815.368 |
Tocopherol, beta (mg) | 0.07 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.08 | 0.32 |
Tocopherol, gamma (mg) | 1.0 | 0.03 | 0.0 | н/д | 0.26 | н/д | н/д | 0.0 | н/д | н/д | 1.29 | 5.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 1.0 | 11.0 | 0.1 | 0.0 | 0.0 | н/д | н/д | 13.0 | 52.0 |
Thiamin (mg) | 1.009 | 0.119 | 0.006 | 0.007 | 0.074 | 0.002 | 0.007 | 0.0 | н/д | н/д | 1.225 | 4.9 |
Riboflavin (mg) | 0.454 | 0.047 | 0.004 | 0.004 | 0.036 | 0.012 | 0.061 | 0.001 | н/д | н/д | 0.618 | 2.472 |
Niacin (mg) | 8.142 | 1.629 | 0.015 | 0.023 | 0.576 | 0.005 | 0.05 | 0.001 | н/д | н/д | 10.44 | 41.76 |
Pantothenic acid (mg) | 0.488 | 0.221 | 0.015 | 0.02 | 0.028 | 0.029 | 0.084 | 0.004 | н/д | н/д | 0.888 | 3.552 |
Vitamin B-6 (mg) | 0.159 | 0.089 | 0.015 | 0.04 | 0.047 | 0.003 | 0.017 | 0.0 | н/д | н/д | 0.37 | 1.48 |
Folate (mcg) | 268.752 | 0.851 | 2.351 | 0.098 | 17.908 | 0.45 | 1.301 | 0.107 | н/д | н/д | 291.817 | 1167.268 |
Vitamin B-12 (mcg) | 0.0 | 0.29 | 0.0 | 0.0 | 0.0 | 0.02 | 0.22 | 0.01 | н/д | н/д | 0.54 | 2.16 |
Choline (mg) | 17.1 | 19.8 | 0.8 | 0.8 | 7.8 | 1.9 | 2.9 | 0.7 | н/д | н/д | 51.7 | 206.8 |
Folic acid (mcg) | 248.341 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 248.341 | 993.364 |
Tryptophan (g) | 0.215 | 0.043 | 0.001 | 0.002 | 0.011 | 0.003 | 0.089 | 0.0 | н/д | н/д | 0.365 | 1.46 |
Threonine (g) | 0.522 | 0.191 | 0.002 | 0.005 | 0.055 | 0.01 | 0.245 | 0.001 | н/д | н/д | 1.033 | 4.132 |
Isoleucine (g) | 0.578 | 0.23 | 0.001 | 0.007 | 0.055 | 0.014 | 0.351 | 0.002 | н/д | н/д | 1.238 | 4.952 |
Leucine (g) | 1.123 | 0.383 | 0.004 | 0.01 | 0.088 | 0.023 | 0.641 | 0.003 | н/д | н/д | 2.274 | 9.096 |
Lysine (g) | 0.34 | 0.408 | 0.005 | 0.009 | 0.088 | 0.018 | 0.615 | 0.002 | н/д | н/д | 1.486 | 5.944 |
Methionine (g) | 0.17 | 0.111 | 0.0 | 0.003 | 0.022 | 0.006 | 0.178 | 0.001 | н/д | н/д | 0.49 | 1.96 |
Cystine (g) | 0.295 | 0.055 | 0.0 | 0.002 | 0.008 | 0.002 | 0.045 | 0.0 | н/д | н/д | 0.408 | 1.632 |
Phenylalanine (g) | 0.76 | 0.196 | 0.004 | 0.006 | 0.055 | 0.011 | 0.357 | 0.001 | н/д | н/д | 1.39 | 5.56 |
Tyrosine (g) | 0.272 | 0.153 | 0.001 | 0.003 | 0.03 | 0.011 | 0.372 | 0.001 | н/д | н/д | 0.844 | 3.376 |
Valine (g) | 0.669 | 0.264 | 0.002 | 0.009 | 0.066 | 0.016 | 0.455 | 0.002 | н/д | н/д | 1.484 | 5.936 |
Arginine (g) | 0.533 | 0.319 | 0.012 | 0.021 | 0.118 | 0.008 | 0.245 | 0.001 | н/д | н/д | 1.258 | 5.032 |
Histidine (g) | 0.34 | 0.187 | 0.001 | 0.004 | 0.03 | 0.007 | 0.257 | 0.001 | н/д | н/д | 0.826 | 3.304 |
Alanine (g) | 0.499 | 0.315 | 0.002 | 0.004 | 0.066 | 0.008 | 0.195 | 0.001 | н/д | н/д | 1.091 | 4.364 |
Aspartic acid (g) | 0.703 | 0.464 | 0.011 | 0.016 | 0.138 | 0.018 | 0.416 | 0.002 | н/д | н/д | 1.768 | 7.072 |
Glutamic acid (g) | 5.216 | 0.727 | 0.032 | 0.026 | 0.204 | 0.048 | 1.526 | 0.006 | н/д | н/д | 7.787 | 31.148 |
Glycine (g) | 0.499 | 0.344 | 0.004 | 0.007 | 0.05 | 0.005 | 0.115 | 0.001 | н/д | н/д | 1.024 | 4.096 |
Proline (g) | 1.78 | 0.272 | 0.001 | 0.003 | 0.047 | 0.023 | 0.777 | 0.003 | н/д | н/д | 2.906 | 11.624 |
Serine (g) | 0.703 | 0.187 | 0.002 | 0.006 | 0.05 | 0.012 | 0.385 | 0.002 | н/д | н/д | 1.347 | 5.388 |
Cholesterol (mg) | 0.0 | 28.917 | 0.0 | 0.0 | 0.0 | 15.413 | 12.639 | 7.633 | н/д | н/д | 64.601 | 258.404 |
Trans Fat (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.318 | 6.374 | 0.005 | 0.003 | 0.019 | 2.591 | 3.05 | 1.824 | н/д | н/д | 14.184 | 56.736 |
Phytosterols (mg) | н/д | н/д | 1.856 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.856 | 7.424 |
Monounsaturated Fat (g) | 0.193 | 8.526 | 0.001 | 0.0 | 0.011 | 1.203 | 1.398 | 0.746 | н/д | н/д | 12.078 | 48.312 |
Polyunsaturated (g) | 0.635 | 2.139 | 0.002 | 0.008 | 0.052 | 0.154 | 0.106 | 0.108 | н/д | н/д | 3.205 | 12.82 |