Рецепт Pasta With Mushrooms, Thyme And Garlic - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onion
135.0g |
garlic
10.44g |
mushrooms
436.5g |
butter
50.0g |
cream
304.33g |
parsley
7.22g |
thyme
5.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.49 | 0.66 | 13.49 | 0.43 | 8.22 | 0.21 | 0.49 | 24.99 | 24.99 |
Total Fat (g) | 0.14 | 0.05 | 1.48 | 40.56 | 58.77 | 0.06 | 0.4 | 101.45 | 101.45 |
Carbohydrates (g) | 12.61 | 3.45 | 14.32 | 0.03 | 11.14 | 0.46 | 3.45 | 45.46 | 45.46 |
Ash (g) | 0.47 | 0.16 | 3.71 | 0.02 | 1.77 | 0.16 | 0.63 | 6.92 | 6.92 |
Calories (kcal) | 54.0 | 15.556 | 96.03 | 358.5 | 593.444 | 2.599 | 14.904 | 1135.032 | 1135.032 |
Starch (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 1.34 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.34 | 1.34 |
Glucose (dextrose) (g) | 2.66 | н/д | 6.46 | н/д | н/д | н/д | н/д | 9.12 | 9.12 |
Fructose (g) | 1.74 | н/д | 0.74 | н/д | н/д | н/д | н/д | 2.48 | 2.48 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 120.3 | 6.12 | 403.46 | 8.97 | 224.44 | 6.33 | 0.42 | 770.04 | 770.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.72 | 0.1 | 7.2 | 0.03 | 0.43 | 0.06 | 0.09 | 13.64 | 13.64 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.3 | 0.2 | 4.4 | 0.0 | 0.0 | 0.2 | 2.0 | 9.1 | 9.1 |
Calcium (mg) | 31.05 | 18.896 | 13.095 | 12.0 | 292.157 | 9.964 | 102.06 | 479.222 | 479.222 |
Iron (mg) | 0.28 | 0.18 | 2.18 | 0.01 | 0.12 | 0.45 | 6.67 | 9.9 | 9.9 |
Magnesium (mg) | 13.5 | 2.61 | 39.285 | 1.0 | 27.39 | 3.61 | 11.88 | 99.275 | 99.275 |
Phosphorus (mg) | 39.15 | 15.973 | 375.39 | 12.0 | 243.464 | 4.188 | 10.854 | 701.019 | 701.019 |
Potassium (mg) | 197.1 | 41.864 | 1388.07 | 12.0 | 371.283 | 39.999 | 43.956 | 2094.272 | 2094.272 |
Sodium (mg) | 5.4 | 1.775 | 21.825 | 5.5 | 121.732 | 4.043 | 2.97 | 163.245 | 163.245 |
Zinc (mg) | 0.23 | 0.12 | 2.27 | 0.05 | 0.82 | 0.08 | 0.33 | 3.9 | 3.9 |
Copper (mg) | 0.054 | 0.031 | 1.397 | 0.01 | 0.03 | 0.011 | 0.046 | 1.58 | 1.58 |
Manganese (mg) | 0.176 | 0.174 | 0.218 | 0.0 | 0.0 | 0.012 | 0.425 | 1.005 | 1.005 |
Selenium (mcg) | 0.7 | 1.5 | 40.6 | 0.5 | 1.8 | 0.0 | 0.2 | 45.3 | 45.3 |
Vitamin A, IU (IU) | 2.7 | 0.94 | 0.0 | 1249.5 | 1996.405 | 608.213 | 205.2 | 4062.957 | 4062.957 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 335.5 | 541.707 | 0.0 | 0.0 | 877.207 | 877.207 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 342.0 | 550.837 | 30.396 | 10.26 | 933.494 | 933.494 |
Beta Carotene (mcg) | 1.35 | 0.522 | 0.0 | 79.0 | 112.602 | 364.899 | 122.256 | 680.629 | 680.629 |
Vitamin E (mg) | 0.03 | 0.01 | 0.04 | 1.16 | 1.67 | 0.05 | 0.4 | 3.37 | 3.37 |
Vitamin D (IU) | н/д | н/д | 78.57 | н/д | н/д | н/д | н/д | 78.57 | 78.57 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.4 | 1.67 | 0.0 | 0.0 | 0.0 | 401.504 | 46.548 | 455.123 | 455.123 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.04 | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.04 | 0.0 | н/д | 0.04 | н/д | 0.08 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.04 | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.04 |
Vitamin C (mg) | 10.0 | 3.3 | 9.2 | 0.0 | 2.4 | 9.6 | 2.7 | 37.2 | 37.2 |
Thiamin (mg) | 0.068 | 0.021 | 0.349 | 0.005 | 0.091 | 0.006 | 0.028 | 0.568 | 0.568 |
Riboflavin (mg) | 0.041 | 0.011 | 1.746 | 0.015 | 0.456 | 0.007 | 0.022 | 2.298 | 2.298 |
Niacin (mg) | 0.162 | 0.073 | 15.758 | 0.02 | 0.183 | 0.095 | 0.267 | 16.557 | 16.557 |
Pantothenic acid (mg) | 0.162 | 0.063 | 6.548 | 0.055 | 0.852 | 0.029 | н/д | 7.708 | 7.708 |
Vitamin B-6 (mg) | 0.162 | 0.129 | 0.437 | 0.0 | 0.091 | 0.006 | 0.03 | 0.855 | 0.855 |
Folate (mcg) | 25.65 | 0.313 | 69.84 | 1.5 | 6.087 | 10.974 | 14.796 | 129.16 | 129.16 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.17 | 0.09 | 0.67 | 0.0 | 0.0 | 0.93 | 0.93 |
Choline (mg) | 8.2 | 2.4 | 75.5 | 9.4 | 51.1 | 0.9 | 2.4 | 150.0 | 150.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.014 | 0.007 | 0.175 | 0.005 | 0.122 | 0.004 | 0.01 | 0.336 | 0.336 |
Threonine (g) | 0.027 | 0.017 | 0.48 | 0.02 | 0.365 | 0.009 | 0.014 | 0.931 | 0.931 |
Isoleucine (g) | 0.014 | 0.023 | 0.349 | 0.025 | 0.487 | 0.009 | 0.025 | 0.932 | 0.932 |
Leucine (g) | 0.041 | 0.032 | 0.524 | 0.04 | 0.791 | 0.014 | 0.023 | 1.466 | 1.466 |
Lysine (g) | 0.054 | 0.028 | 0.48 | 0.035 | 0.639 | 0.013 | 0.011 | 1.261 | 1.261 |
Methionine (g) | 0.0 | 0.008 | 0.131 | 0.01 | 0.213 | 0.003 | н/д | 0.365 | 0.365 |
Cystine (g) | 0.0 | 0.007 | 0.044 | 0.005 | 0.091 | 0.001 | н/д | 0.148 | 0.148 |
Phenylalanine (g) | 0.041 | 0.019 | 0.393 | 0.02 | 0.396 | 0.011 | н/д | 0.879 | 0.879 |
Tyrosine (g) | 0.014 | 0.008 | 0.175 | 0.02 | 0.396 | 0.006 | н/д | 0.618 | 0.618 |
Valine (g) | 0.027 | 0.03 | 1.004 | 0.03 | 0.548 | 0.012 | 0.027 | 1.678 | 1.678 |
Arginine (g) | 0.135 | 0.066 | 0.349 | 0.015 | 0.304 | 0.009 | н/д | 0.878 | 0.878 |
Histidine (g) | 0.014 | 0.011 | 0.262 | 0.01 | 0.213 | 0.004 | н/д | 0.514 | 0.514 |
Alanine (g) | 0.027 | 0.014 | 0.873 | 0.015 | 0.274 | 0.014 | н/д | 1.217 | 1.217 |
Aspartic acid (g) | 0.122 | 0.051 | 0.873 | 0.03 | 0.639 | 0.021 | н/д | 1.736 | 1.736 |
Glutamic acid (g) | 0.351 | 0.085 | 1.484 | 0.09 | 1.735 | 0.018 | н/д | 3.762 | 3.762 |
Glycine (g) | 0.041 | 0.021 | 0.393 | 0.01 | 0.183 | 0.011 | н/д | 0.658 | 0.658 |
Proline (g) | 0.014 | 0.01 | 0.349 | 0.04 | 0.791 | 0.015 | н/д | 1.22 | 1.22 |
Serine (g) | 0.027 | 0.02 | 0.393 | 0.025 | 0.456 | 0.01 | н/д | 0.931 | 0.931 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 107.5 | 200.858 | 0.0 | 0.0 | 308.358 | 308.358 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.054 | 0.009 | 0.175 | 25.685 | 36.58 | 0.009 | 0.147 | 62.66 | 62.66 |
Phytosterols (mg) | 20.25 | н/д | н/д | н/д | н/д | 0.361 | 8.802 | 29.413 | 29.413 |
Monounsaturated Fat (g) | 0.014 | 0.001 | 0.0 | 10.51 | 16.982 | 0.022 | 0.025 | 27.553 | 27.553 |
Polyunsaturated (g) | 0.027 | 0.026 | 0.611 | 1.52 | 2.191 | 0.009 | 0.064 | 4.448 | 4.448 |