Рецепт Pasta With Mushrooms, Red Bell Pepper And Pumpkin - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bell pepper
33.62g |
pumpkin
39.69g |
butter
14.19g |
garlic
0.61g |
shallot
0.73g |
shiitake mushrooms
56.7g |
pepper
0.0g |
salt
0.0g |
wine
29.5g |
whipping cream
7.5g |
parsley
3.56g |
fettuccine pasta
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.33 | 0.4 | 0.12 | 0.04 | 0.02 | 1.96 | н/д | н/д | 0.02 | 0.15 | 0.11 | 14.79 | 17.93 | 71.72 |
Total Fat (g) | 0.1 | 0.04 | 11.51 | 0.0 | 0.0 | 0.2 | н/д | н/д | 0.0 | 2.78 | 0.03 | 1.71 | 16.37 | 65.48 |
Carbohydrates (g) | 2.03 | 2.58 | 0.01 | 0.2 | 0.12 | 4.35 | н/д | н/д | 0.8 | 0.21 | 0.23 | 84.67 | 95.21 | 380.84 |
Ash (g) | 0.16 | 0.32 | 0.01 | 0.01 | 0.01 | 0.44 | н/д | н/д | 0.07 | 0.03 | 0.08 | 1.0 | 2.12 | 8.48 |
Calories (kcal) | 10.422 | 10.319 | 101.724 | 0.907 | 0.527 | 27.216 | н/д | н/д | 24.485 | 25.875 | 1.283 | 420.705 | 623.464 | 2493.856 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 70.82 | 70.82 | 283.28 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.54 | 0.54 | 2.16 |
Glucose (dextrose) (g) | 0.65 | н/д | н/д | н/д | н/д | 0.17 | н/д | н/д | н/д | н/д | н/д | 0.14 | 0.96 | 3.84 |
Fructose (g) | 0.76 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.88 | 3.52 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 2.22 | 2.22 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 3.1 | 0.0 | 0.0 | 0.0 | 3.1 | 12.4 |
Water (g) | 31.0 | 36.36 | 2.55 | 0.36 | 0.58 | 49.75 | н/д | н/д | 25.54 | 4.33 | 3.12 | 11.23 | 164.81 | 659.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.41 | 0.54 | 0.01 | 0.01 | н/д | 0.17 | н/д | н/д | 0.23 | 0.01 | 0.03 | 3.03 | 5.44 | 21.76 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.2 | 0.0 | 0.0 | н/д | 2.0 | н/д | н/д | 0.0 | 0.0 | 0.1 | 3.6 | 6.7 | 26.8 |
Calcium (mg) | 2.353 | 8.335 | 3.405 | 1.102 | 0.271 | 1.134 | н/д | н/д | 2.36 | 4.875 | 4.916 | 23.813 | 52.565 | 210.26 |
Iron (mg) | 0.14 | 0.32 | 0.0 | 0.01 | 0.01 | 0.3 | н/д | н/д | 0.11 | 0.0 | 0.22 | 3.74 | 4.86 | 19.44 |
Magnesium (mg) | 4.034 | 4.763 | 0.284 | 0.152 | 0.154 | 10.773 | н/д | н/д | 3.245 | 0.525 | 1.781 | 60.101 | 85.812 | 343.248 |
Phosphorus (mg) | 8.741 | 17.464 | 3.405 | 0.932 | 0.44 | 62.937 | н/д | н/д | 5.9 | 4.65 | 2.066 | 214.321 | 320.856 | 1283.424 |
Potassium (mg) | 70.938 | 134.946 | 3.405 | 2.442 | 2.447 | 184.842 | н/д | н/д | 29.205 | 5.625 | 19.736 | 252.876 | 706.463 | 2825.852 |
Sodium (mg) | 1.345 | 0.397 | 1.561 | 0.104 | 0.088 | 2.835 | н/д | н/д | 1.475 | 2.85 | 1.995 | 6.804 | 19.453 | 77.812 |
Zinc (mg) | 0.08 | 0.13 | 0.01 | 0.01 | 0.0 | 0.54 | н/д | н/д | 0.04 | 0.02 | 0.04 | 1.6 | 2.47 | 9.88 |
Copper (mg) | 0.007 | 0.052 | 0.003 | 0.002 | 0.001 | 0.091 | н/д | н/д | 0.003 | 0.001 | 0.005 | 0.329 | 0.492 | 1.968 |
Manganese (mg) | 0.037 | 0.052 | 0.0 | 0.01 | 0.002 | 0.125 | н/д | н/д | 0.035 | 0.0 | 0.006 | 1.043 | 1.31 | 5.24 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 3.6 | н/д | н/д | 0.1 | 0.0 | 0.0 | 71.7 | 75.7 | 302.8 |
Vitamin A, IU (IU) | 1052.642 | 2930.71 | 354.546 | 0.055 | 8.718 | 0.0 | н/д | н/д | 0.0 | 110.25 | 300.105 | 0.0 | 4757.025 | 19028.1 |
Retinol (mcg) | 0.0 | 0.0 | 95.198 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 30.375 | 0.0 | 0.0 | 125.573 | 502.292 |
Vitamin A, RAE (mcg_RAE) | 52.783 | 146.456 | 97.043 | 0.0 | 0.44 | 0.0 | н/д | н/д | 0.0 | 30.825 | 14.998 | 0.0 | 342.545 | 1370.18 |
Beta Carotene (mcg) | 545.989 | 1230.39 | 22.416 | 0.03 | н/д | 0.0 | н/д | н/д | 0.0 | 5.4 | 180.049 | 0.0 | 1984.274 | 7937.096 |
Vitamin E (mg) | 0.53 | 0.42 | 0.33 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.08 | 0.03 | 0.12 | 1.51 | 6.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.9 | н/д | н/д | 3.9 | 15.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 17.146 | 595.35 | 0.0 | 0.097 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 198.111 | 20.412 | 831.116 | 3324.464 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.07 | 0.08 | 0.32 |
Tocopherol, gamma (mg) | 0.05 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 1.0 | 1.06 | 4.24 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 42.9 | 3.6 | 0.0 | 0.2 | 0.1 | 0.0 | н/д | н/д | 0.0 | 0.0 | 4.7 | 0.0 | 51.5 | 206.0 |
Thiamin (mg) | 0.017 | 0.02 | 0.001 | 0.001 | 0.0 | 0.057 | н/д | н/д | 0.003 | 0.002 | 0.003 | 1.009 | 1.113 | 4.452 |
Riboflavin (mg) | 0.03 | 0.044 | 0.004 | 0.001 | 0.0 | 0.153 | н/д | н/д | 0.006 | 0.008 | 0.004 | 0.454 | 0.703 | 2.812 |
Niacin (mg) | 0.329 | 0.238 | 0.006 | 0.004 | 0.001 | 2.194 | н/д | н/д | 0.05 | 0.003 | 0.047 | 8.142 | 11.015 | 44.06 |
Pantothenic acid (mg) | 0.108 | 0.119 | 0.016 | 0.004 | 0.002 | 0.771 | н/д | н/д | 0.012 | 0.02 | 0.014 | 0.488 | 1.552 | 6.208 |
Vitamin B-6 (mg) | 0.097 | 0.024 | 0.0 | 0.008 | 0.003 | 0.096 | н/д | н/д | 0.015 | 0.002 | 0.003 | 0.159 | 0.407 | 1.628 |
Folate (mcg) | 15.465 | 6.35 | 0.426 | 0.018 | 0.249 | 7.938 | н/д | н/д | 0.295 | 0.3 | 5.415 | 268.752 | 305.209 | 1220.836 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.16 |
Choline (mg) | 1.9 | 3.3 | 2.7 | 0.1 | н/д | 33.7 | н/д | н/д | 1.5 | 1.3 | 0.5 | 17.1 | 61.9 | 247.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 248.341 | 248.341 | 993.364 |
Tryptophan (g) | 0.003 | 0.004 | 0.001 | 0.0 | 0.0 | 0.006 | н/д | н/д | н/д | 0.002 | 0.002 | 0.215 | 0.235 | 0.94 |
Threonine (g) | 0.013 | 0.012 | 0.006 | 0.001 | 0.001 | 0.074 | н/д | н/д | н/д | 0.007 | 0.004 | 0.522 | 0.639 | 2.556 |
Isoleucine (g) | 0.007 | 0.012 | 0.007 | 0.001 | 0.001 | 0.062 | н/д | н/д | н/д | 0.009 | 0.004 | 0.578 | 0.682 | 2.728 |
Leucine (g) | 0.013 | 0.02 | 0.011 | 0.002 | 0.001 | 0.108 | н/д | н/д | н/д | 0.015 | 0.007 | 1.123 | 1.3 | 5.2 |
Lysine (g) | 0.013 | 0.02 | 0.01 | 0.002 | 0.001 | 0.074 | н/д | н/д | н/д | 0.012 | 0.006 | 0.34 | 0.478 | 1.912 |
Methionine (g) | 0.003 | 0.004 | 0.003 | 0.0 | 0.0 | 0.017 | н/д | н/д | н/д | 0.004 | 0.001 | 0.17 | 0.203 | 0.812 |
Cystine (g) | 0.007 | 0.0 | 0.001 | 0.0 | н/д | 0.011 | н/д | н/д | н/д | 0.002 | 0.0 | 0.295 | 0.317 | 1.268 |
Phenylalanine (g) | 0.017 | 0.012 | 0.006 | 0.001 | 0.001 | 0.062 | н/д | н/д | н/д | 0.008 | 0.005 | 0.76 | 0.871 | 3.484 |
Tyrosine (g) | 0.003 | 0.016 | 0.006 | 0.0 | 0.001 | 0.045 | н/д | н/д | н/д | 0.008 | 0.003 | 0.272 | 0.354 | 1.416 |
Valine (g) | 0.01 | 0.016 | 0.009 | 0.002 | 0.001 | 0.079 | н/д | н/д | н/д | 0.011 | 0.006 | 0.669 | 0.802 | 3.208 |
Arginine (g) | 0.013 | 0.02 | 0.004 | 0.004 | 0.001 | 0.085 | н/д | н/д | н/д | 0.005 | 0.004 | 0.533 | 0.67 | 2.68 |
Histidine (g) | 0.007 | 0.008 | 0.003 | 0.001 | 0.0 | 0.034 | н/д | н/д | н/д | 0.005 | 0.002 | 0.34 | 0.399 | 1.596 |
Alanine (g) | 0.01 | 0.012 | 0.004 | 0.001 | 0.001 | 0.096 | н/д | н/д | н/д | 0.005 | 0.007 | 0.499 | 0.636 | 2.544 |
Aspartic acid (g) | 0.094 | 0.04 | 0.009 | 0.003 | 0.002 | 0.17 | н/д | н/д | н/д | 0.012 | 0.01 | 0.703 | 1.043 | 4.172 |
Glutamic acid (g) | 0.071 | 0.071 | 0.026 | 0.005 | 0.004 | 0.38 | н/д | н/д | н/д | 0.032 | 0.009 | 5.216 | 5.814 | 23.256 |
Glycine (g) | 0.01 | 0.012 | 0.003 | 0.001 | 0.001 | 0.079 | н/д | н/д | н/д | 0.003 | 0.005 | 0.499 | 0.614 | 2.456 |
Proline (g) | 0.007 | 0.012 | 0.011 | 0.001 | 0.001 | 0.057 | н/д | н/д | н/д | 0.015 | 0.007 | 1.78 | 1.891 | 7.564 |
Serine (g) | 0.017 | 0.016 | 0.007 | 0.001 | 0.001 | 0.079 | н/д | н/д | н/д | 0.008 | 0.005 | 0.703 | 0.837 | 3.348 |
Cholesterol (mg) | 0.0 | 0.0 | 30.503 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 10.275 | 0.0 | 0.0 | 40.778 | 163.112 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.02 | 7.288 | 0.001 | 0.0 | 0.017 | н/д | н/д | 0.0 | 1.727 | 0.005 | 0.318 | 9.385 | 37.54 |
Phytosterols (mg) | н/д | 4.763 | н/д | н/д | 0.037 | н/д | н/д | н/д | н/д | н/д | 0.178 | н/д | 4.978 | 19.912 |
Monounsaturated Fat (g) | 0.0 | 0.004 | 2.982 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.802 | 0.011 | 0.193 | 3.992 | 15.968 |
Polyunsaturated (g) | 0.024 | 0.004 | 0.431 | 0.002 | 0.0 | 0.079 | н/д | н/д | 0.0 | 0.103 | 0.004 | 0.635 | 1.282 | 5.128 |