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Рецепт Pasta With Mushroom Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    whole - 1 1/4 c. grated Parmesan cheese optional for serving
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		rotini pasta
226.8g 		onion
63.0g 		garlics
10.44g 		shiitake mushrooms
19.0g 		portobello mushrooms
329.98g 		cremini mushrooms
19.4g 		tomatoes
447.72g 		olive oil
54.0g 		wine
117.6g 		marjoram
0.3g 		salt
3.0g 		pepper
0.53g 		Всего в порции Всего в рецепте
Protein (g) 29.57 0.69 0.66 0.66 8.25 0.49 3.94 0.0 0.08 0.04 0.0 0.06 44.44 44.44
Total Fat (g) 3.42 0.06 0.05 0.07 0.66 0.02 0.9 54.0 0.0 0.02 0.0 0.02 59.22 59.22
Carbohydrates (g) 169.35 5.88 3.45 1.46 16.73 0.8 17.55 0.0 3.07 0.18 0.0 0.34 218.82 218.82
Ash (g) 2.0 0.22 0.16 0.15 3.4 0.19 2.24 0.0 0.33 0.04 2.99 0.02 11.73 11.73
Calories (kcal) 841.428 25.2 15.556 9.12 85.796 5.238 80.59 477.36 99.96 0.813 0.0 1.352 1642.412 1642.412
Starch (g) 141.64 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 141.64 141.64
Sucrose (g) 1.09 0.62 н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 1.71 1.71
Glucose (dextrose) (g) 0.27 1.24 н/д 0.06 н/д н/д 5.6 н/д н/д н/д н/д н/д 7.17 7.17
Fructose (g) 0.25 0.81 н/д 0.0 н/д н/д 6.13 н/д н/д н/д н/д н/д 7.2 7.2
Lactose (g) 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 4.45 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 4.45 4.45
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 12.5 0.0 0.0 0.0 12.5 12.5
Water (g) 22.45 56.14 6.12 16.67 300.95 17.91 423.1 0.0 101.71 0.02 0.01 0.06 945.12 945.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.06 2.67 0.1 0.06 5.94 0.33 11.78 0.0 0.73 0.01 0.0 0.0 27.68 27.68
Galactose (g) 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 7.3 1.1 0.2 0.7 4.9 0.1 5.4 0.0 0.0 0.1 0.0 0.1 19.9 19.9
Calcium (mg) 47.628 14.49 18.896 0.38 26.399 3.492 44.772 0.54 9.408 5.97 0.72 2.316 175.011 175.011
Iron (mg) 7.48 0.13 0.18 0.1 1.98 0.08 1.21 0.3 0.54 0.25 0.01 0.15 12.42 12.42
Magnesium (mg) 120.204 6.3 2.61 3.61 36.298 1.746 49.249 0.0 14.112 1.038 0.03 1.028 236.226 236.226
Phosphorus (mg) 428.652 18.27 15.973 21.09 428.98 23.28 107.453 0.0 27.048 0.918 0.0 0.917 1072.58 1072.58
Potassium (mg) 505.764 91.98 41.864 61.94 1597.124 86.912 1061.096 0.54 149.352 4.566 0.24 6.673 3608.052 3608.052
Sodium (mg) 13.608 2.52 1.775 0.95 19.799 1.164 22.386 1.08 4.704 0.231 1162.74 0.233 1231.19 1231.19
Zinc (mg) 3.2 0.11 0.12 0.18 1.98 0.21 0.76 0.0 0.16 0.01 0.0 0.01 6.75 6.75
Copper (mg) 0.658 0.025 0.031 0.03 1.32 0.097 0.269 0.0 0.012 0.003 0.001 0.006 2.452 2.452
Manganese (mg) 2.087 0.082 0.174 0.042 0.462 0.027 0.492 0.0 0.153 0.016 0.003 0.03 3.568 3.568
Selenium (mcg) 143.3 0.3 1.5 1.2 36.3 5.0 0.0 0.0 0.2 0.0 0.0 0.0 187.9 187.9
Vitamin A, IU (IU) 0.0 1.26 0.94 0.0 0.0 0.0 3729.508 0.0 2.352 24.204 0.0 1.585 3759.848 3759.848
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 188.042 0.0 0.0 1.209 0.0 0.08 189.331 189.331
Beta Carotene (mcg) 0.0 0.63 0.522 0.0 н/д н/д 2010.263 0.0 1.176 14.418 0.0 0.827 2027.836 2027.836
Vitamin E (mg) 0.25 0.01 0.01 0.0 0.07 0.0 2.42 7.75 0.0 0.01 0.0 0.0 10.51 10.51
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д н/д 11519.836 0.0 0.0 0.0 0.0 0.032 11519.867 11519.867
Lutein + zeaxanthin (mcg) 40.824 2.52 1.67 0.0 н/д н/д 550.696 0.0 7.056 2.586 0.0 1.087 606.438 606.438
Tocopherol, beta (mg) 0.14 0.0 н/д 0.0 0.0 0.0 0.04 0.06 н/д н/д н/д 0.0 0.24 0.24
Tocopherol, gamma (mg) 2.0 0.0 н/д 0.0 0.0 0.0 0.54 0.45 н/д н/д н/д 0.02 3.01 3.01
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 4.7 3.3 0.0 0.0 0.0 56.9 0.0 0.0 0.2 0.0 0.1 65.0 65.0
Thiamin (mg) 2.019 0.031 0.021 0.019 0.264 0.019 0.179 0.0 0.012 0.001 0.0 0.001 2.566 2.566
Riboflavin (mg) 0.907 0.019 0.011 0.051 1.584 0.095 0.09 0.0 0.035 0.001 0.0 0.001 2.795 2.795
Niacin (mg) 16.284 0.076 0.073 0.735 14.849 0.737 2.642 0.0 0.259 0.012 0.0 0.006 35.673 35.673
Pantothenic acid (mg) 0.975 0.076 0.063 0.258 4.95 0.291 0.403 0.0 0.035 н/д 0.0 н/д 7.051 7.051
Vitamin B-6 (mg) 0.318 0.076 0.129 0.032 0.33 0.021 0.358 0.0 0.071 0.004 0.0 0.002 1.34 1.34
Folate (mcg) 537.516 11.97 0.313 2.66 72.597 2.716 67.158 0.0 1.176 0.822 0.0 0.053 696.981 696.981
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.16 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.18 0.18
Choline (mg) 34.2 3.8 2.4 11.3 70.0 4.3 30.0 0.2 6.7 0.1 0.0 0.1 163.1 163.1
Folic acid (mcg) 496.692 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 496.692 496.692
Tryptophan (g) 0.431 0.006 0.007 0.002 0.099 0.012 0.045 0.0 н/д н/д 0.0 н/д 0.602 0.602
Threonine (g) 1.043 0.013 0.017 0.025 0.231 0.021 0.134 0.0 н/д н/д 0.0 н/д 1.484 1.484
Isoleucine (g) 1.157 0.006 0.023 0.021 0.165 0.019 0.09 0.0 н/д н/д 0.0 н/д 1.481 1.481
Leucine (g) 2.245 0.019 0.032 0.036 0.264 0.029 0.134 0.0 н/д н/д 0.0 н/д 2.76 2.76
Lysine (g) 0.68 0.025 0.028 0.025 0.198 0.049 0.134 0.0 н/д н/д 0.0 н/д 1.139 1.139
Methionine (g) 0.34 0.0 0.008 0.006 0.066 0.01 0.045 0.0 н/д н/д 0.0 н/д 0.475 0.475
Cystine (g) 0.59 0.0 0.007 0.004 0.033 0.002 0.045 0.0 н/д н/д 0.0 н/д 0.68 0.68
Phenylalanine (g) 1.52 0.019 0.019 0.021 0.198 0.019 0.313 0.0 н/д н/д 0.0 н/д 2.109 2.109
Tyrosine (g) 0.544 0.006 0.008 0.015 0.132 0.01 0.045 0.0 н/д н/д 0.0 н/д 0.761 0.761
Valine (g) 1.338 0.013 0.03 0.027 0.495 0.023 0.09 0.0 н/д н/д 0.0 н/д 2.015 2.015
Arginine (g) 1.066 0.063 0.066 0.029 0.231 0.023 0.09 0.0 н/д н/д 0.0 н/д 1.567 1.567
Histidine (g) 0.68 0.006 0.011 0.011 0.132 0.014 0.045 0.0 н/д н/д 0.0 н/д 0.9 0.9
Alanine (g) 0.998 0.013 0.014 0.032 0.363 0.037 0.134 0.0 н/д н/д 0.0 н/д 1.591 1.591
Aspartic acid (g) 1.406 0.057 0.051 0.057 0.495 0.045 0.627 0.0 н/д н/д 0.0 н/д 2.737 2.737
Glutamic acid (g) 10.433 0.164 0.085 0.127 0.924 0.083 1.925 0.0 н/д н/д 0.0 н/д 13.741 13.741
Glycine (g) 0.998 0.019 0.021 0.027 0.198 0.021 0.09 0.0 н/д н/д 0.0 н/д 1.373 1.373
Proline (g) 3.561 0.006 0.01 0.019 0.231 0.035 0.09 0.0 н/д н/д 0.0 н/д 3.952 3.952
Serine (g) 1.406 0.013 0.02 0.027 0.231 0.021 0.134 0.0 н/д н/д 0.0 н/д 1.852 1.852
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.635 0.025 0.009 0.006 0.099 0.002 0.134 7.457 0.0 0.002 0.0 0.005 8.375 8.375
Phytosterols (mg) н/д 9.45 н/д н/д н/д н/д 31.34 119.34 н/д 0.18 0.0 0.488 160.798 160.798
Monounsaturated Fat (g) 0.386 0.006 0.001 0.0 0.0 0.0 0.134 39.398 0.0 0.003 0.0 0.005 39.934 39.934
Polyunsaturated (g) 1.27 0.013 0.026 0.027 0.264 0.008 0.358 5.681 0.0 0.013 0.0 0.006 7.665 7.665