Рецепт Pasta With Meatballs In Balsamic Tomato Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
6.75g |
onion
24.75g |
tomatoes
95.0g |
basil
0.08g |
wine
58.8g |
purchased
113.4g |
spaghetti
113.4g |
parmesan cheese
25.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.27 | 0.74 | 0.0 | 0.04 | 12.83 | 14.79 | 9.62 | 38.28 | 153.12 |
Total Fat (g) | 6.75 | 0.02 | 0.12 | 0.0 | 0.0 | 2.61 | 1.71 | 7.15 | 18.37 | 73.48 |
Carbohydrates (g) | 0.0 | 2.31 | 3.8 | 0.0 | 1.53 | 62.06 | 84.67 | 1.02 | 155.4 | 621.6 |
Ash (g) | 0.0 | 0.09 | 0.77 | 0.0 | 0.16 | 0.75 | 1.0 | 2.01 | 4.78 | 19.12 |
Calories (kcal) | 59.67 | 9.9 | 16.15 | 0.018 | 49.98 | 326.585 | 420.705 | 107.75 | 990.758 | 3963.032 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 70.82 | н/д | 70.82 | 283.28 |
Sucrose (g) | н/д | 0.25 | 0.01 | 0.0 | н/д | н/д | 0.54 | 0.04 | 0.84 | 3.36 |
Glucose (dextrose) (g) | н/д | 0.49 | 1.05 | 0.0 | н/д | н/д | 0.14 | 0.04 | 1.71 | 6.84 |
Fructose (g) | н/д | 0.32 | 1.21 | 0.0 | н/д | н/д | 0.12 | 0.04 | 1.69 | 6.76 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.04 | 0.16 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.22 | 0.04 | 2.26 | 9.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | н/д | 0.0 | 0.0 | 6.2 | 24.8 |
Water (g) | 0.0 | 22.05 | 89.57 | 0.07 | 50.86 | 35.15 | 11.23 | 5.21 | 214.14 | 856.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.05 | 2.26 | 0.0 | 0.36 | н/д | 3.03 | 0.23 | 6.93 | 27.72 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.04 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.4 | 1.0 | 0.0 | 0.0 | н/д | 3.6 | 0.0 | 5.0 | 20.0 |
Calcium (mg) | 0.068 | 5.693 | 29.45 | 0.142 | 4.704 | 17.01 | 23.813 | 277.25 | 358.129 | 1432.516 |
Iron (mg) | 0.04 | 0.05 | 0.92 | 0.0 | 0.27 | 3.8 | 3.74 | 0.23 | 9.05 | 36.2 |
Magnesium (mg) | 0.0 | 2.475 | 10.45 | 0.051 | 7.056 | 52.163 | 60.101 | 9.5 | 141.796 | 567.184 |
Phosphorus (mg) | 0.0 | 7.178 | 18.05 | 0.045 | 13.524 | 184.838 | 214.321 | 182.25 | 620.206 | 2480.824 |
Potassium (mg) | 0.068 | 36.135 | 178.6 | 0.236 | 74.676 | 202.982 | 252.876 | 31.25 | 776.822 | 3107.288 |
Sodium (mg) | 0.135 | 0.99 | 135.85 | 0.003 | 2.352 | 29.483 | 6.804 | 382.25 | 557.867 | 2231.468 |
Zinc (mg) | 0.0 | 0.04 | 0.13 | 0.0 | 0.08 | 1.38 | 1.6 | 0.97 | 4.21 | 16.84 |
Copper (mg) | 0.0 | 0.01 | 0.067 | 0.0 | 0.006 | 0.261 | 0.329 | 0.06 | 0.732 | 2.928 |
Manganese (mg) | 0.0 | 0.032 | 0.076 | 0.001 | 0.076 | 0.624 | 1.043 | 0.023 | 1.875 | 7.5 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | н/д | 71.7 | 4.4 | 76.4 | 305.6 |
Vitamin A, IU (IU) | 0.0 | 0.495 | 111.15 | 4.22 | 1.176 | 53.297 | 0.0 | 110.5 | 280.838 | 1123.352 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.876 | 0.0 | 29.25 | 45.126 | 180.504 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 5.7 | 0.211 | 0.0 | 15.876 | 0.0 | 30.0 | 51.787 | 207.148 |
Beta Carotene (mcg) | 0.0 | 0.248 | 66.5 | 2.514 | 0.588 | н/д | 0.0 | 7.75 | 77.599 | 310.396 |
Vitamin E (mg) | 0.97 | 0.0 | 0.65 | 0.0 | 0.0 | н/д | 0.12 | 0.07 | 1.81 | 7.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 2628.65 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 2628.65 | 10514.6 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.99 | 81.7 | 4.52 | 3.528 | н/д | 20.412 | 0.0 | 111.15 | 444.6 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.07 | н/д | 0.08 | 0.32 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.05 | 0.0 | н/д | н/д | 1.0 | н/д | 1.1 | 4.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.8 | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.7 | 42.8 |
Thiamin (mg) | 0.0 | 0.012 | 0.048 | 0.0 | 0.006 | 0.805 | 1.009 | 0.008 | 1.888 | 7.552 |
Riboflavin (mg) | 0.0 | 0.007 | 0.057 | 0.0 | 0.018 | 0.499 | 0.454 | 0.123 | 1.157 | 4.628 |
Niacin (mg) | 0.0 | 0.03 | 0.675 | 0.001 | 0.129 | 3.799 | 8.142 | 0.028 | 12.803 | 51.212 |
Pantothenic acid (mg) | 0.0 | 0.03 | 0.114 | 0.0 | 0.018 | 0.612 | 0.488 | 0.083 | 1.344 | 5.376 |
Vitamin B-6 (mg) | 0.0 | 0.03 | 0.105 | 0.0 | 0.035 | 0.102 | 0.159 | 0.013 | 0.443 | 1.772 |
Folate (mcg) | 0.0 | 4.703 | 7.6 | 0.054 | 0.588 | 199.58 | 268.752 | 2.5 | 483.777 | 1935.108 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 0.0 | 0.57 | 0.92 | 3.68 |
Choline (mg) | 0.0 | 1.5 | 6.7 | 0.0 | 3.4 | н/д | 17.1 | 3.9 | 32.5 | 130.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 174.632 | 248.341 | 0.0 | 422.973 | 1691.892 |
Tryptophan (g) | 0.0 | 0.002 | 0.01 | 0.0 | н/д | 0.159 | 0.215 | 0.13 | 0.516 | 2.064 |
Threonine (g) | 0.0 | 0.005 | 0.038 | 0.0 | н/д | 0.34 | 0.522 | 0.365 | 1.27 | 5.08 |
Isoleucine (g) | 0.0 | 0.002 | 0.019 | 0.0 | н/д | 0.488 | 0.578 | 0.493 | 1.58 | 6.32 |
Leucine (g) | 0.0 | 0.007 | 0.029 | 0.0 | н/д | 0.862 | 1.123 | 0.93 | 2.951 | 11.804 |
Lysine (g) | 0.0 | 0.01 | 0.029 | 0.0 | н/д | 0.238 | 0.34 | 0.745 | 1.362 | 5.448 |
Methionine (g) | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.193 | 0.17 | 0.255 | 0.627 | 2.508 |
Cystine (g) | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.363 | 0.295 | 0.03 | 0.697 | 2.788 |
Phenylalanine (g) | 0.0 | 0.007 | 0.029 | 0.0 | н/д | 0.612 | 0.76 | 0.52 | 1.928 | 7.712 |
Tyrosine (g) | 0.0 | 0.002 | 0.019 | 0.0 | н/д | 0.329 | 0.272 | 0.583 | 1.205 | 4.82 |
Valine (g) | 0.0 | 0.005 | 0.019 | 0.0 | н/д | 0.544 | 0.669 | 0.63 | 1.867 | 7.468 |
Arginine (g) | 0.0 | 0.025 | 0.019 | 0.0 | н/д | 0.465 | 0.533 | 0.393 | 1.434 | 5.736 |
Histidine (g) | 0.0 | 0.002 | 0.019 | 0.0 | н/д | 0.261 | 0.34 | 0.273 | 0.895 | 3.58 |
Alanine (g) | 0.0 | 0.005 | 0.029 | 0.0 | н/д | 0.374 | 0.499 | 0.29 | 1.197 | 4.788 |
Aspartic acid (g) | 0.0 | 0.022 | 0.152 | 0.0 | н/д | 0.522 | 0.703 | 0.668 | 2.067 | 8.268 |
Glutamic acid (g) | 0.0 | 0.064 | 0.456 | 0.0 | н/д | 4.559 | 5.216 | 2.175 | 12.47 | 49.88 |
Glycine (g) | 0.0 | 0.007 | 0.019 | 0.0 | н/д | 0.397 | 0.499 | 0.19 | 1.112 | 4.448 |
Proline (g) | 0.0 | 0.002 | 0.019 | 0.0 | н/д | 1.395 | 1.78 | 1.155 | 4.352 | 17.408 |
Serine (g) | 0.0 | 0.005 | 0.029 | 0.0 | н/д | 0.601 | 0.703 | 0.573 | 1.91 | 7.64 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.78 | 0.0 | 22.0 | 104.78 | 419.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 0.01 | 0.019 | 0.0 | 0.0 | 0.374 | 0.318 | 4.325 | 5.978 | 23.912 |
Phytosterols (mg) | 14.918 | 3.713 | н/д | н/д | н/д | н/д | н/д | н/д | 18.63 | 74.52 |
Monounsaturated Fat (g) | 4.925 | 0.002 | 0.019 | 0.0 | 0.0 | 0.306 | 0.193 | 2.095 | 7.54 | 30.16 |
Polyunsaturated (g) | 0.71 | 0.005 | 0.048 | 0.0 | 0.0 | 1.066 | 0.635 | 0.293 | 2.756 | 11.024 |