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Рецепт Pasta With Marinara Sauce And Ricotta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
15 ounce Part-Skim Ricotta Cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bacon
21.75g 		onion
24.75g 		pepper
0.32g 		marinara sauce
99.23g 		parmesan cheese
6.25g 		salt
0.75g 		pepper
0.26g 		parsley
3.56g 		ziti
113.4g 		Всего в порции Всего в рецепте
Protein (g) 2.52 0.27 0.0 1.77 2.4 0.0 0.03 0.11 14.79 21.89 87.56
Total Fat (g) 9.8 0.02 0.0 2.67 1.79 0.0 0.01 0.03 1.71 16.03 64.12
Carbohydrates (g) 0.14 2.31 0.02 13.65 0.25 0.0 0.17 0.23 84.67 101.45 405.8
Ash (g) 0.55 0.09 0.0 н/д 0.5 0.75 0.01 0.08 1.0 2.97 11.88
Calories (kcal) 99.615 9.9 0.099 86.326 26.938 0.0 0.669 1.283 420.705 645.533 2582.132
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 70.82 70.82 283.28
Sucrose (g) н/д 0.25 0.0 н/д 0.01 н/д н/д н/д 0.54 0.8 3.2
Glucose (dextrose) (g) н/д 0.49 0.01 н/д 0.01 н/д н/д н/д 0.14 0.64 2.56
Fructose (g) н/д 0.32 0.01 н/д 0.01 н/д н/д н/д 0.12 0.46 1.84
Lactose (g) н/д 0.0 0.0 н/д 0.01 н/д н/д н/д 0.0 0.01 0.04
Maltose (g) н/д 0.0 0.0 н/д 0.01 н/д н/д н/д 2.22 2.23 8.92
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.74 22.05 0.29 79.39 1.3 0.0 0.03 3.12 11.23 126.16 504.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 0.01 8.77 0.06 0.0 0.0 0.03 3.03 12.95 51.8
Galactose (g) н/д 0.0 0.0 н/д 0.01 н/д н/д н/д 0.0 0.01 0.04
Dietary Fiber (g) 0.0 0.4 0.0 2.6 0.0 0.0 0.1 0.1 3.6 6.8 27.2
Calcium (mg) 1.305 5.693 0.022 21.83 69.313 0.18 1.147 4.916 23.813 128.219 512.876
Iron (mg) 0.1 0.05 0.0 0.71 0.06 0.0 0.08 0.22 3.74 4.97 19.88
Magnesium (mg) 2.61 2.475 0.038 20.837 2.375 0.008 0.509 1.781 60.101 90.734 362.936
Phosphorus (mg) 40.89 7.178 0.083 35.721 45.563 0.0 0.454 2.066 214.321 346.275 1385.1
Potassium (mg) 45.24 36.135 0.67 313.551 7.813 0.06 3.305 19.736 252.876 679.387 2717.548
Sodium (mg) 181.178 0.99 0.013 406.823 95.563 290.685 0.116 1.995 6.804 984.165 3936.66
Zinc (mg) 0.25 0.04 0.0 0.54 0.24 0.0 0.0 0.04 1.6 2.72 10.88
Copper (mg) 0.015 0.01 0.0 0.189 0.015 0.0 0.003 0.005 0.329 0.566 2.264
Manganese (mg) 0.004 0.032 0.0 н/д 0.006 0.001 0.015 0.006 1.043 1.107 4.428
Selenium (mcg) 4.4 0.1 0.0 1.4 1.1 0.0 0.0 0.0 71.7 78.7 314.8
Vitamin A, IU (IU) 8.048 0.495 9.949 н/д 27.625 0.0 0.785 300.105 0.0 347.006 1388.024
Retinol (mcg) 2.393 0.0 0.0 0.0 7.313 0.0 0.0 0.0 0.0 9.705 38.82
Vitamin A, RAE (mcg_RAE) 2.393 0.0 0.499 37.706 7.5 0.0 0.039 14.998 0.0 63.134 252.536
Beta Carotene (mcg) 0.0 0.248 5.16 444.528 1.938 0.0 0.41 180.049 0.0 632.332 2529.328
Vitamin E (mg) 0.06 0.0 0.01 2.38 0.02 0.0 0.0 0.03 0.12 2.62 10.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 12556.924 0.0 0.0 0.016 0.0 0.0 12556.94 50227.76
Lutein + zeaxanthin (mcg) 0.0 0.99 0.162 174.636 0.0 0.0 0.538 198.111 20.412 394.848 1579.392
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.07 0.07 0.28
Tocopherol, gamma (mg) 0.02 0.0 0.0 н/д н/д н/д 0.01 0.02 1.0 1.05 4.2
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.4 2.0 0.0 0.0 0.1 4.7 0.0 9.0 36.0
Thiamin (mg) 0.061 0.012 0.0 0.02 0.002 0.0 0.0 0.003 1.009 1.108 4.432
Riboflavin (mg) 0.024 0.007 0.0 0.06 0.031 0.0 0.001 0.004 0.454 0.58 2.32
Niacin (mg) 0.833 0.03 0.003 3.89 0.007 0.0 0.003 0.047 8.142 12.954 51.816
Pantothenic acid (mg) 0.113 0.03 0.001 н/д 0.021 0.0 н/д 0.014 0.488 0.666 2.664
Vitamin B-6 (mg) 0.046 0.03 0.001 0.169 0.003 0.0 0.001 0.003 0.159 0.411 1.644
Folate (mcg) 0.435 4.703 0.146 12.899 0.625 0.0 0.026 5.415 268.752 293.001 1172.004
Vitamin B-12 (mcg) 0.15 0.0 0.0 0.0 0.14 0.0 0.0 0.0 0.0 0.29 1.16
Choline (mg) 10.1 1.5 0.0 13.6 1.0 0.0 0.0 0.5 17.1 43.8 175.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 248.341 248.341 993.364
Tryptophan (g) 0.022 0.002 0.0 н/д 0.033 0.0 н/д 0.002 0.215 0.274 1.096
Threonine (g) 0.098 0.005 0.0 н/д 0.091 0.0 н/д 0.004 0.522 0.72 2.88
Isoleucine (g) 0.117 0.002 0.0 н/д 0.123 0.0 н/д 0.004 0.578 0.826 3.304
Leucine (g) 0.196 0.007 0.0 н/д 0.233 0.0 н/д 0.007 1.123 1.566 6.264
Lysine (g) 0.209 0.01 0.0 н/д 0.186 0.0 н/д 0.006 0.34 0.752 3.008
Methionine (g) 0.057 0.0 0.0 н/д 0.064 0.0 н/д 0.001 0.17 0.292 1.168
Cystine (g) 0.028 0.0 0.0 н/д 0.008 0.0 н/д 0.0 0.295 0.331 1.324
Phenylalanine (g) 0.1 0.007 0.0 н/д 0.13 0.0 н/д 0.005 0.76 1.003 4.012
Tyrosine (g) 0.078 0.002 0.0 н/д 0.146 0.0 н/д 0.003 0.272 0.501 2.004
Valine (g) 0.135 0.005 0.0 н/д 0.158 0.0 н/д 0.006 0.669 0.972 3.888
Arginine (g) 0.163 0.025 0.0 н/д 0.098 0.0 н/д 0.004 0.533 0.823 3.292
Histidine (g) 0.096 0.002 0.0 н/д 0.068 0.0 н/д 0.002 0.34 0.509 2.036
Alanine (g) 0.161 0.005 0.0 н/д 0.073 0.0 н/д 0.007 0.499 0.745 2.98
Aspartic acid (g) 0.237 0.022 0.001 н/д 0.167 0.0 н/д 0.01 0.703 1.141 4.564
Glutamic acid (g) 0.372 0.064 0.001 н/д 0.544 0.0 н/д 0.009 5.216 6.206 24.824
Glycine (g) 0.176 0.007 0.0 н/д 0.048 0.0 н/д 0.005 0.499 0.735 2.94
Proline (g) 0.139 0.002 0.0 н/д 0.289 0.0 н/д 0.007 1.78 2.218 8.872
Serine (g) 0.096 0.005 0.0 н/д 0.143 0.0 н/д 0.005 0.703 0.952 3.808
Cholesterol (mg) 14.79 0.0 0.0 1.985 5.5 0.0 0.0 0.0 0.0 22.275 89.1
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 3.26 0.01 0.0 0.695 1.081 0.0 0.003 0.005 0.318 5.371 21.484
Phytosterols (mg) н/д 3.713 н/д н/д н/д 0.0 0.242 0.178 н/д 4.132 16.528
Monounsaturated Fat (g) 4.361 0.002 0.0 0.585 0.524 0.0 0.003 0.011 0.193 5.679 22.716
Polyunsaturated (g) 1.094 0.005 0.0 1.171 0.073 0.0 0.003 0.004 0.635 2.985 11.94