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Рецепт Pasta With Lemon, Eggplant And Tomatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb angelhair pasta, or possibly, any kind of long, thin pasta
1 x zest of two lemon
    lots of pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
10.13g 		garlic garlic
2.61g 		eggplant
176.14g 		cherry tomato
67.8g 		wine
29.5g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.17 1.78 0.6 0.02 н/д 2.56 10.24
Total Fat (g) 10.13 0.01 0.33 0.14 0.0 н/д 10.61 42.44
Carbohydrates (g) 0.0 0.86 10.04 2.66 0.8 н/д 14.36 57.44
Ash (g) 0.0 0.04 1.23 0.34 0.07 н/д 1.68 6.72
Calories (kcal) 89.505 3.889 42.274 12.203 24.485 н/д 172.356 689.424
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.85 н/д н/д 0.85 3.4
Fructose (g) н/д н/д н/д 0.93 н/д н/д 0.93 3.72
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 3.1 н/д 3.1 12.4
Water (g) 0.0 1.53 162.77 64.07 25.54 н/д 253.91 1015.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.03 4.14 1.78 0.23 н/д 6.18 24.72
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 6.0 0.8 0.0 н/д 6.9 27.6
Calcium (mg) 0.101 4.724 15.853 6.78 2.36 н/д 29.818 119.272
Iron (mg) 0.06 0.04 0.42 0.18 0.11 н/д 0.82 3.28
Magnesium (mg) 0.0 0.653 24.66 7.457 3.245 н/д 36.015 144.06
Phosphorus (mg) 0.0 3.993 44.036 16.271 5.9 н/д 70.2 280.8
Potassium (mg) 0.101 10.466 405.128 160.674 29.205 н/д 605.574 2422.296
Sodium (mg) 0.203 0.444 3.523 3.39 1.475 н/д 9.034 36.136
Zinc (mg) 0.0 0.03 0.28 0.12 0.04 н/д 0.47 1.88
Copper (mg) 0.0 0.008 0.141 0.041 0.003 н/д 0.192 0.768
Manganese (mg) 0.0 0.044 0.44 0.075 0.035 н/д 0.594 2.376
Selenium (mcg) 0.0 0.4 0.5 0.0 0.1 н/д 1.0 4.0
Vitamin A, IU (IU) 0.0 0.235 47.559 564.732 0.0 н/д 612.526 2450.104
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.761 28.474 0.0 н/д 30.235 120.94
Beta Carotene (mcg) 0.0 0.131 28.183 304.4 0.0 н/д 332.713 1330.852
Vitamin E (mg) 1.45 0.0 0.53 0.37 0.0 н/д 2.35 9.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1744.365 0.0 н/д 1744.365 6977.46
Lutein + zeaxanthin (mcg) 0.0 0.418 0.0 83.388 0.0 н/д 83.805 335.22
Tocopherol, beta (mg) 0.01 н/д н/д 0.01 н/д н/д 0.02 0.08
Tocopherol, gamma (mg) 0.08 н/д н/д 0.08 н/д н/д 0.17 0.68
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.8 3.9 8.6 0.0 н/д 13.3 53.2
Thiamin (mg) 0.0 0.005 0.07 0.027 0.003 н/д 0.106 0.424
Riboflavin (mg) 0.0 0.003 0.07 0.014 0.006 н/д 0.093 0.372
Niacin (mg) 0.0 0.018 1.145 0.4 0.05 н/д 1.613 6.452
Pantothenic acid (mg) 0.0 0.016 0.493 0.061 0.012 н/д 0.582 2.328
Vitamin B-6 (mg) 0.0 0.032 0.141 0.054 0.015 н/д 0.242 0.968
Folate (mcg) 0.0 0.078 38.751 10.169 0.295 н/д 49.294 197.176
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.0 0.6 12.2 4.5 1.5 н/д 18.8 75.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.002 0.018 0.007 н/д н/д 0.026 0.104
Threonine (g) 0.0 0.004 0.07 0.02 н/д н/д 0.095 0.38
Isoleucine (g) 0.0 0.006 0.088 0.014 н/д н/д 0.107 0.428
Leucine (g) 0.0 0.008 0.106 0.02 н/д н/д 0.134 0.536
Lysine (g) 0.0 0.007 0.088 0.02 н/д н/д 0.115 0.46
Methionine (g) 0.0 0.002 0.018 0.007 н/д н/д 0.026 0.104
Cystine (g) 0.0 0.002 0.018 0.007 н/д н/д 0.026 0.104
Phenylalanine (g) 0.0 0.005 0.07 0.047 н/д н/д 0.123 0.492
Tyrosine (g) 0.0 0.002 0.053 0.007 н/д н/д 0.062 0.248
Valine (g) 0.0 0.008 0.088 0.014 н/д н/д 0.109 0.436
Arginine (g) 0.0 0.016 0.106 0.014 н/д н/д 0.136 0.544
Histidine (g) 0.0 0.003 0.035 0.007 н/д н/д 0.045 0.18
Alanine (g) 0.0 0.003 0.088 0.02 н/д н/д 0.112 0.448
Aspartic acid (g) 0.0 0.013 0.282 0.095 н/д н/д 0.39 1.56
Glutamic acid (g) 0.0 0.021 0.335 0.292 н/д н/д 0.647 2.588
Glycine (g) 0.0 0.005 0.07 0.014 н/д н/д 0.089 0.356
Proline (g) 0.0 0.003 0.07 0.014 н/д н/д 0.087 0.348
Serine (g) 0.0 0.005 0.07 0.02 н/д н/д 0.096 0.384
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.398 0.002 0.053 0.02 0.0 н/д 1.474 5.896
Phytosterols (mg) 22.376 н/д 12.33 4.746 н/д н/д 39.452 157.808
Monounsaturated Fat (g) 7.387 0.0 0.035 0.02 0.0 н/д 7.443 29.772
Polyunsaturated (g) 1.065 0.007 0.141 0.054 0.0 н/д 1.267 5.068