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Рецепт Pasta With Kidney Beans And Bacon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 ml 2 tsp sunflower oil.
125 ml 0,25 tsp chili pwdr.
225 gm 8 ounce wholemeal pasta.
400 gm 14 ounce can kidney beans
    Liquid removed
400 gm 14 ounce can minced tomatoes
100 gm 4 ounce lean bacon cut into
200 gm 7 ounce can sweetcorn liquid removed.
75 ml 0,5 tbsp tomato puree.
    Grnd black pepper.
30 ml 2 tbsp minced fresh parsley
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
onion
33.75g
garlic
0.65g
bite
0.65g
pepper
0.0g
Всего в порции Всего в рецепте
Protein (g) 0.37 0.04 0.01 н/д 0.42 1.68
Total Fat (g) 0.03 0.0 0.05 н/д 0.08 0.32
Carbohydrates (g) 3.15 0.22 0.53 н/д 3.9 15.6
Ash (g) 0.12 0.01 0.0 н/д 0.13 0.52
Calories (kcal) 13.5 0.972 2.561 н/д 17.033 68.132
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.33 н/д н/д н/д 0.33 1.32
Glucose (dextrose) (g) 0.66 н/д н/д н/д 0.66 2.64
Fructose (g) 0.44 н/д н/д н/д 0.44 1.76
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 30.07 0.38 0.06 н/д 30.52 122.08
Caffeine (mg) 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 1.43 0.01 0.49 н/д 1.93 7.72
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 н/д 0.6 2.4
Calcium (mg) 7.763 1.181 0.065 н/д 9.009 36.036
Iron (mg) 0.07 0.01 0.01 н/д 0.09 0.36
Magnesium (mg) 3.375 0.163 0.007 н/д 3.545 14.18
Phosphorus (mg) 9.788 0.998 0.02 н/д 10.805 43.22
Potassium (mg) 49.275 2.617 0.702 н/д 52.594 210.376
Sodium (mg) 1.35 0.111 0.299 н/д 1.76 7.04
Zinc (mg) 0.06 0.01 0.0 н/д 0.07 0.28
Copper (mg) 0.014 0.002 0.0 н/д 0.015 0.06
Manganese (mg) 0.044 0.011 0.0 н/д 0.055 0.22
Selenium (mcg) 0.2 0.1 0.0 н/д 0.3 1.2
Vitamin A, IU (IU) 0.675 0.059 0.046 н/д 0.779 3.116
Retinol (mcg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д н/д 0.0 0.0
Beta Carotene (mcg) 0.338 0.033 н/д н/д 0.37 1.48
Vitamin E (mg) 0.01 0.0 н/д н/д 0.01 0.04
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 1.35 0.104 н/д н/д 1.454 5.816
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.5 0.2 0.0 н/д 2.7 10.8
Thiamin (mg) 0.017 0.001 0.0 н/д 0.018 0.072
Riboflavin (mg) 0.01 0.001 0.0 н/д 0.011 0.044
Niacin (mg) 0.041 0.005 0.0 н/д 0.045 0.18
Pantothenic acid (mg) 0.041 0.004 0.0 н/д 0.044 0.176
Vitamin B-6 (mg) 0.041 0.008 0.0 н/д 0.049 0.196
Folate (mcg) 6.413 0.02 0.0 н/д 6.432 25.728
Vitamin B-12 (mcg) 0.0 0.0 н/д н/д 0.0 0.0
Choline (mg) 2.1 0.2 н/д н/д 2.2 8.8
Folic acid (mcg) 0.0 0.0 н/д н/д 0.0 0.0
Tryptophan (g) 0.003 0.0 н/д н/д 0.004 0.016
Threonine (g) 0.007 0.001 н/д н/д 0.008 0.032
Isoleucine (g) 0.003 0.001 н/д н/д 0.005 0.02
Leucine (g) 0.01 0.002 н/д н/д 0.012 0.048
Lysine (g) 0.014 0.002 н/д н/д 0.015 0.06
Methionine (g) 0.0 0.001 н/д н/д 0.001 0.004
Cystine (g) 0.0 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) 0.01 0.001 н/д н/д 0.011 0.044
Tyrosine (g) 0.003 0.001 н/д н/д 0.004 0.016
Valine (g) 0.007 0.002 н/д н/д 0.009 0.036
Arginine (g) 0.034 0.004 н/д н/д 0.038 0.152
Histidine (g) 0.003 0.001 н/д н/д 0.004 0.016
Alanine (g) 0.007 0.001 н/д н/д 0.008 0.032
Aspartic acid (g) 0.03 0.003 н/д н/д 0.034 0.136
Glutamic acid (g) 0.088 0.005 н/д н/д 0.093 0.372
Glycine (g) 0.01 0.001 н/д н/д 0.011 0.044
Proline (g) 0.003 0.001 н/д н/д 0.004 0.016
Serine (g) 0.007 0.001 н/д н/д 0.008 0.032
Cholesterol (mg) 0.0 0.0 0.007 н/д 0.007 0.028
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 0.001 0.029 н/д 0.043 0.172
Phytosterols (mg) 5.063 н/д н/д н/д 5.063 20.252
Monounsaturated Fat (g) 0.003 0.0 0.003 н/д 0.007 0.028
Polyunsaturated (g) 0.007 0.002 0.001 н/д 0.009 0.036