Рецепт Pasta With Goat Cheese And Asparagus - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    pepper, freshly grnd
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		asparagus
45.08g 		chives
1.5g 		fettuccine
56.7g 		pepper
0.0g 		goat cheese
14.18g 		butter
3.55g 		Всего в порции Всего в рецепте
Protein (g) 0.99 0.03 7.39 н/д 2.63 0.03 11.07 88.56
Total Fat (g) 0.05 0.0 0.86 н/д 2.99 2.88 6.78 54.24
Carbohydrates (g) 1.75 0.08 42.34 н/д 0.13 0.0 44.3 354.4
Ash (g) 0.26 0.01 0.5 н/д 0.22 0.07 1.07 8.56
Calories (kcal) 9.015 0.375 210.352 н/д 37.989 25.454 283.185 2265.48
Starch (g) н/д н/д 35.41 н/д н/д н/д 35.41 283.28
Sucrose (g) 0.1 н/д 0.27 н/д н/д н/д 0.38 3.04
Glucose (dextrose) (g) 0.29 н/д 0.07 н/д н/д н/д 0.36 2.88
Fructose (g) 0.45 н/д 0.06 н/д н/д н/д 0.51 4.08
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 1.11 н/д н/д н/д 1.11 8.88
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 42.02 1.38 5.61 н/д 8.61 0.56 58.18 465.44
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.85 0.03 1.51 н/д 0.13 0.0 2.52 20.16
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.1 1.8 н/д 0.0 0.0 2.8 22.4
Calcium (mg) 10.818 0.915 11.907 н/д 19.845 0.852 44.337 354.696
Iron (mg) 0.96 0.03 1.87 н/д 0.27 0.0 3.13 25.04
Magnesium (mg) 6.311 0.3 30.05 н/д 2.268 0.071 39.0 312.0
Phosphorus (mg) 23.439 0.495 107.161 н/д 36.288 0.852 168.235 1345.88
Potassium (mg) 91.053 3.9 126.438 н/д 3.686 0.852 225.929 1807.432
Sodium (mg) 0.902 0.06 3.402 н/д 52.164 20.448 76.975 615.8
Zinc (mg) 0.24 0.01 0.8 н/д 0.13 0.0 1.18 9.44
Copper (mg) 0.086 0.001 0.164 н/д 0.103 0.0 0.354 2.832
Manganese (mg) 0.072 0.002 0.522 н/д 0.014 0.0 0.61 4.88
Selenium (mcg) 1.0 0.0 35.8 н/д 0.4 0.0 37.3 298.4
Vitamin A, IU (IU) 340.773 60.0 0.0 н/д 146.428 88.715 635.916 5087.328
Retinol (mcg) 0.0 0.0 0.0 н/д 40.115 23.821 63.936 511.488
Vitamin A, RAE (mcg_RAE) 17.129 3.0 0.0 н/д 40.824 24.282 85.235 681.88
Beta Carotene (mcg) 202.391 36.0 0.0 н/д 7.655 5.609 251.654 2013.232
Vitamin E (mg) 0.51 0.0 0.06 н/д 0.03 0.08 0.68 5.44
Vitamin D (IU) н/д н/д н/д н/д н/д 1.988 1.988 15.904
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 320.038 13.74 10.206 н/д 0.0 0.0 343.984 2751.872
Tocopherol, beta (mg) 0.0 н/д 0.03 н/д н/д 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.04 н/д 0.5 н/д н/д 0.0 0.54 4.32
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 2.5 0.7 0.0 н/д 0.0 0.0 3.2 25.6
Thiamin (mg) 0.063 0.001 0.505 н/д 0.01 0.0 0.579 4.632
Riboflavin (mg) 0.063 0.002 0.227 н/д 0.054 0.001 0.347 2.776
Niacin (mg) 0.442 0.003 4.071 н/д 0.061 0.001 4.578 36.624
Pantothenic acid (mg) 0.122 0.001 0.244 н/д 0.096 0.004 0.467 3.736
Vitamin B-6 (mg) 0.041 0.001 0.079 н/д 0.035 0.0 0.156 1.248
Folate (mcg) 23.439 0.21 134.376 н/д 1.701 0.107 159.833 1278.664
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.03 0.01 0.03 0.24
Choline (mg) 7.2 0.1 8.6 н/д 2.2 0.7 18.7 149.6
Folic acid (mcg) 0.0 0.0 124.17 н/д 0.0 0.0 124.17 993.36
Tryptophan (g) 0.014 н/д 0.108 н/д 0.028 0.0 0.15 1.2
Threonine (g) 0.036 н/д 0.261 н/д 0.098 0.001 0.396 3.168
Isoleucine (g) 0.036 н/д 0.289 н/д 0.109 0.002 0.436 3.488
Leucine (g) 0.059 н/д 0.561 н/д 0.227 0.003 0.85 6.8
Lysine (g) 0.045 н/д 0.17 н/д 0.189 0.002 0.406 3.248
Methionine (g) 0.014 н/д 0.085 н/д 0.069 0.001 0.169 1.352
Cystine (g) 0.014 н/д 0.147 н/д 0.011 0.0 0.173 1.384
Phenylalanine (g) 0.036 н/д 0.38 н/д 0.105 0.001 0.522 4.176
Tyrosine (g) 0.023 н/д 0.136 н/д 0.102 0.001 0.262 2.096
Valine (g) 0.054 н/д 0.335 н/д 0.18 0.002 0.571 4.568
Arginine (g) 0.041 н/д 0.266 н/д 0.078 0.001 0.386 3.088
Histidine (g) 0.023 н/д 0.17 н/д 0.072 0.001 0.266 2.128
Alanine (g) 0.054 н/д 0.249 н/д 0.045 0.001 0.35 2.8
Aspartic acid (g) 0.23 н/д 0.352 н/д 0.13 0.002 0.714 5.712
Glutamic acid (g) 0.104 н/д 2.608 н/д 0.489 0.006 3.207 25.656
Glycine (g) 0.041 н/д 0.249 н/д 0.03 0.001 0.321 2.568
Proline (g) 0.032 н/д 0.89 н/д 0.318 0.003 1.242 9.936
Serine (g) 0.05 н/д 0.352 н/д 0.101 0.002 0.504 4.032
Cholesterol (mg) 0.0 0.0 0.0 н/д 6.521 7.633 14.153 113.224
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.018 0.0 0.159 н/д 2.067 1.824 4.067 32.536
Phytosterols (mg) 10.818 н/д н/д н/д н/д н/д 10.818 86.544
Monounsaturated Fat (g) 0.0 0.0 0.096 н/д 0.682 0.746 1.525 12.2
Polyunsaturated (g) 0.023 0.001 0.318 н/д 0.071 0.108 0.519 4.152