Рецепт Pasta With Garlic And Sun Dried Tomatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
spaghetti
0.0g |
feta cheese
14.18g |
garlic
2.61g |
sun-dry tomatoes
20.0g |
pine nuts
0.03g |
artichoke hearts
288.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 2.01 | 0.17 | 2.82 | 0.0 | 8.32 | 13.33 | 13.33 |
Total Fat (g) | н/д | 3.02 | 0.01 | 0.59 | 0.02 | 0.98 | 4.62 | 4.62 |
Carbohydrates (g) | н/д | 0.58 | 0.86 | 11.15 | 0.0 | 34.42 | 47.01 | 47.01 |
Ash (g) | н/д | 0.74 | 0.04 | 2.52 | 0.0 | 2.13 | 5.43 | 5.43 |
Calories (kcal) | н/д | 37.435 | 3.889 | 51.6 | 0.207 | 152.64 | 245.771 | 245.771 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 2.1 | 2.1 | 2.1 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.69 | 0.69 | 0.69 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.06 | 0.06 | 0.06 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 7.83 | 1.53 | 2.91 | 0.0 | 242.15 | 254.42 | 254.42 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.58 | 0.03 | 7.52 | 0.0 | 2.85 | 10.98 | 10.98 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.1 | 2.5 | 0.0 | 24.8 | 27.3 | 27.3 |
Calcium (mg) | н/д | 69.907 | 4.724 | 22.0 | 0.005 | 60.48 | 157.116 | 157.116 |
Iron (mg) | н/д | 0.09 | 0.04 | 1.82 | 0.0 | 1.76 | 3.71 | 3.71 |
Magnesium (mg) | н/д | 2.694 | 0.653 | 38.8 | 0.077 | 120.96 | 163.184 | 163.184 |
Phosphorus (mg) | н/д | 47.787 | 3.993 | 71.2 | 0.177 | 210.24 | 333.397 | 333.397 |
Potassium (mg) | н/д | 8.792 | 10.466 | 685.4 | 0.184 | 823.68 | 1528.522 | 1528.522 |
Sodium (mg) | н/д | 158.249 | 0.444 | 419.0 | 0.001 | 172.8 | 750.493 | 750.493 |
Zinc (mg) | н/д | 0.41 | 0.03 | 0.4 | 0.0 | 1.15 | 1.99 | 1.99 |
Copper (mg) | н/д | 0.004 | 0.008 | 0.284 | 0.0 | 0.374 | 0.671 | 0.671 |
Manganese (mg) | н/д | 0.004 | 0.044 | 0.37 | 0.003 | 0.662 | 1.083 | 1.083 |
Selenium (mcg) | н/д | 2.1 | 0.4 | 1.1 | 0.0 | 0.6 | 4.2 | 4.2 |
Vitamin A, IU (IU) | н/д | 59.84 | 0.235 | 174.8 | 0.009 | 37.44 | 272.323 | 272.323 |
Retinol (mcg) | н/д | 17.725 | 0.0 | 0.0 | 0.0 | 0.0 | 17.725 | 17.725 |
Vitamin A, RAE (mcg_RAE) | н/д | 17.725 | 0.0 | 8.8 | 0.0 | 2.88 | 29.405 | 29.405 |
Beta Carotene (mcg) | н/д | 0.425 | 0.131 | 104.8 | 0.005 | 23.04 | 128.401 | 128.401 |
Vitamin E (mg) | н/д | 0.03 | 0.0 | 0.0 | 0.0 | 0.55 | 0.58 | 0.58 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 9180.4 | 0.0 | 0.0 | 9180.4 | 9180.4 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.418 | 283.8 | 0.003 | 1336.32 | 1620.54 | 1620.54 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.8 | 7.8 | 0.0 | 21.3 | 30.0 | 30.0 |
Thiamin (mg) | н/д | 0.021 | 0.005 | 0.106 | 0.0 | 0.144 | 0.277 | 0.277 |
Riboflavin (mg) | н/д | 0.119 | 0.003 | 0.098 | 0.0 | 0.259 | 0.479 | 0.479 |
Niacin (mg) | н/д | 0.14 | 0.018 | 1.81 | 0.001 | 3.197 | 5.167 | 5.167 |
Pantothenic acid (mg) | н/д | 0.138 | 0.016 | 0.418 | 0.0 | 0.691 | 1.263 | 1.263 |
Vitamin B-6 (mg) | н/д | 0.06 | 0.032 | 0.066 | 0.0 | 0.23 | 0.388 | 0.388 |
Folate (mcg) | н/д | 4.538 | 0.078 | 13.6 | 0.01 | 256.32 | 274.546 | 274.546 |
Vitamin B-12 (mcg) | н/д | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.24 |
Choline (mg) | н/д | 2.2 | 0.6 | 20.9 | 0.0 | 99.1 | 122.8 | 122.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.028 | 0.002 | 0.02 | 0.0 | н/д | 0.05 | 0.05 |
Threonine (g) | н/д | 0.091 | 0.004 | 0.072 | 0.0 | н/д | 0.167 | 0.167 |
Isoleucine (g) | н/д | 0.113 | 0.006 | 0.068 | 0.0 | н/д | 0.187 | 0.187 |
Leucine (g) | н/д | 0.199 | 0.008 | 0.104 | 0.0 | н/д | 0.311 | 0.311 |
Lysine (g) | н/д | 0.173 | 0.007 | 0.104 | 0.0 | н/д | 0.284 | 0.284 |
Methionine (g) | н/д | 0.052 | 0.002 | 0.024 | 0.0 | н/д | 0.079 | 0.079 |
Cystine (g) | н/д | 0.011 | 0.002 | 0.036 | 0.0 | н/д | 0.049 | 0.049 |
Phenylalanine (g) | н/д | 0.096 | 0.005 | 0.074 | 0.0 | н/д | 0.175 | 0.175 |
Tyrosine (g) | н/д | 0.095 | 0.002 | 0.048 | 0.0 | н/д | 0.145 | 0.145 |
Valine (g) | н/д | 0.152 | 0.008 | 0.072 | 0.0 | н/д | 0.232 | 0.232 |
Arginine (g) | н/д | 0.067 | 0.016 | 0.068 | 0.001 | н/д | 0.152 | 0.152 |
Histidine (g) | н/д | 0.057 | 0.003 | 0.042 | 0.0 | н/д | 0.102 | 0.102 |
Alanine (g) | н/д | 0.091 | 0.003 | 0.08 | 0.0 | н/д | 0.174 | 0.174 |
Aspartic acid (g) | н/д | 0.111 | 0.013 | 0.392 | 0.0 | н/д | 0.516 | 0.516 |
Glutamic acid (g) | н/д | 0.343 | 0.021 | 1.04 | 0.001 | н/д | 1.405 | 1.405 |
Glycine (g) | н/д | 0.014 | 0.005 | 0.07 | 0.0 | н/д | 0.09 | 0.09 |
Proline (g) | н/д | 0.196 | 0.003 | 0.054 | 0.0 | н/д | 0.253 | 0.253 |
Serine (g) | н/д | 0.166 | 0.005 | 0.076 | 0.0 | н/д | 0.247 | 0.247 |
Cholesterol (mg) | н/д | 12.62 | 0.0 | 0.0 | 0.0 | 0.0 | 12.62 | 12.62 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 2.12 | 0.002 | 0.086 | 0.002 | 0.23 | 2.44 | 2.44 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.043 | н/д | 0.043 | 0.043 |
Monounsaturated Fat (g) | н/д | 0.655 | 0.0 | 0.098 | 0.006 | 0.029 | 0.788 | 0.788 |
Polyunsaturated (g) | н/д | 0.084 | 0.007 | 0.224 | 0.01 | 0.403 | 0.728 | 0.728 |