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Рецепт Pasta With Garlic And Sun Dried Tomatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Spaghetti (uncooked) for two
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
spaghetti
0.0g
feta cheese
14.18g
garlic
2.61g
sun-dry tomatoes
20.0g
pine nuts
0.03g
artichoke hearts
288.0g
Всего в порции Всего в рецепте
Protein (g) н/д 2.01 0.17 2.82 0.0 8.32 13.33 13.33
Total Fat (g) н/д 3.02 0.01 0.59 0.02 0.98 4.62 4.62
Carbohydrates (g) н/д 0.58 0.86 11.15 0.0 34.42 47.01 47.01
Ash (g) н/д 0.74 0.04 2.52 0.0 2.13 5.43 5.43
Calories (kcal) н/д 37.435 3.889 51.6 0.207 152.64 245.771 245.771
Starch (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 2.1 2.1 2.1
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.69 0.69 0.69
Fructose (g) н/д н/д н/д н/д 0.0 0.06 0.06 0.06
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 7.83 1.53 2.91 0.0 242.15 254.42 254.42
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.58 0.03 7.52 0.0 2.85 10.98 10.98
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.1 2.5 0.0 24.8 27.3 27.3
Calcium (mg) н/д 69.907 4.724 22.0 0.005 60.48 157.116 157.116
Iron (mg) н/д 0.09 0.04 1.82 0.0 1.76 3.71 3.71
Magnesium (mg) н/д 2.694 0.653 38.8 0.077 120.96 163.184 163.184
Phosphorus (mg) н/д 47.787 3.993 71.2 0.177 210.24 333.397 333.397
Potassium (mg) н/д 8.792 10.466 685.4 0.184 823.68 1528.522 1528.522
Sodium (mg) н/д 158.249 0.444 419.0 0.001 172.8 750.493 750.493
Zinc (mg) н/д 0.41 0.03 0.4 0.0 1.15 1.99 1.99
Copper (mg) н/д 0.004 0.008 0.284 0.0 0.374 0.671 0.671
Manganese (mg) н/д 0.004 0.044 0.37 0.003 0.662 1.083 1.083
Selenium (mcg) н/д 2.1 0.4 1.1 0.0 0.6 4.2 4.2
Vitamin A, IU (IU) н/д 59.84 0.235 174.8 0.009 37.44 272.323 272.323
Retinol (mcg) н/д 17.725 0.0 0.0 0.0 0.0 17.725 17.725
Vitamin A, RAE (mcg_RAE) н/д 17.725 0.0 8.8 0.0 2.88 29.405 29.405
Beta Carotene (mcg) н/д 0.425 0.131 104.8 0.005 23.04 128.401 128.401
Vitamin E (mg) н/д 0.03 0.0 0.0 0.0 0.55 0.58 0.58
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 9180.4 0.0 0.0 9180.4 9180.4
Lutein + zeaxanthin (mcg) н/д 0.0 0.418 283.8 0.003 1336.32 1620.54 1620.54
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 0.8 7.8 0.0 21.3 30.0 30.0
Thiamin (mg) н/д 0.021 0.005 0.106 0.0 0.144 0.277 0.277
Riboflavin (mg) н/д 0.119 0.003 0.098 0.0 0.259 0.479 0.479
Niacin (mg) н/д 0.14 0.018 1.81 0.001 3.197 5.167 5.167
Pantothenic acid (mg) н/д 0.138 0.016 0.418 0.0 0.691 1.263 1.263
Vitamin B-6 (mg) н/д 0.06 0.032 0.066 0.0 0.23 0.388 0.388
Folate (mcg) н/д 4.538 0.078 13.6 0.01 256.32 274.546 274.546
Vitamin B-12 (mcg) н/д 0.24 0.0 0.0 0.0 0.0 0.24 0.24
Choline (mg) н/д 2.2 0.6 20.9 0.0 99.1 122.8 122.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.028 0.002 0.02 0.0 н/д 0.05 0.05
Threonine (g) н/д 0.091 0.004 0.072 0.0 н/д 0.167 0.167
Isoleucine (g) н/д 0.113 0.006 0.068 0.0 н/д 0.187 0.187
Leucine (g) н/д 0.199 0.008 0.104 0.0 н/д 0.311 0.311
Lysine (g) н/д 0.173 0.007 0.104 0.0 н/д 0.284 0.284
Methionine (g) н/д 0.052 0.002 0.024 0.0 н/д 0.079 0.079
Cystine (g) н/д 0.011 0.002 0.036 0.0 н/д 0.049 0.049
Phenylalanine (g) н/д 0.096 0.005 0.074 0.0 н/д 0.175 0.175
Tyrosine (g) н/д 0.095 0.002 0.048 0.0 н/д 0.145 0.145
Valine (g) н/д 0.152 0.008 0.072 0.0 н/д 0.232 0.232
Arginine (g) н/д 0.067 0.016 0.068 0.001 н/д 0.152 0.152
Histidine (g) н/д 0.057 0.003 0.042 0.0 н/д 0.102 0.102
Alanine (g) н/д 0.091 0.003 0.08 0.0 н/д 0.174 0.174
Aspartic acid (g) н/д 0.111 0.013 0.392 0.0 н/д 0.516 0.516
Glutamic acid (g) н/д 0.343 0.021 1.04 0.001 н/д 1.405 1.405
Glycine (g) н/д 0.014 0.005 0.07 0.0 н/д 0.09 0.09
Proline (g) н/д 0.196 0.003 0.054 0.0 н/д 0.253 0.253
Serine (g) н/д 0.166 0.005 0.076 0.0 н/д 0.247 0.247
Cholesterol (mg) н/д 12.62 0.0 0.0 0.0 0.0 12.62 12.62
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 2.12 0.002 0.086 0.002 0.23 2.44 2.44
Phytosterols (mg) н/д н/д н/д н/д 0.043 н/д 0.043 0.043
Monounsaturated Fat (g) н/д 0.655 0.0 0.098 0.006 0.029 0.788 0.788
Polyunsaturated (g) н/д 0.084 0.007 0.224 0.01 0.403 0.728 0.728