Рецепт Pasta With Garlic And Herbs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pasta
75.6g |
broth
4.9g |
onion
16.5g |
garlic
1.31g |
salt
0.0g |
pepper
0.11g |
oregano
0.17g |
basil
0.57g |
parsley
2.38g |
parmesan cheese
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.86 | 0.0 | 0.18 | 0.08 | н/д | 0.0 | 0.02 | 0.02 | 0.07 | н/д | 10.23 | 61.38 |
Total Fat (g) | 1.14 | 0.0 | 0.02 | 0.01 | н/д | 0.0 | 0.02 | 0.0 | 0.02 | н/д | 1.2 | 7.2 |
Carbohydrates (g) | 56.45 | 0.06 | 1.54 | 0.43 | н/д | 0.01 | 0.11 | 0.01 | 0.15 | н/д | 58.76 | 352.56 |
Ash (g) | 0.67 | 0.05 | 0.06 | 0.02 | н/д | 0.0 | 0.01 | 0.01 | 0.05 | н/д | 0.87 | 5.22 |
Calories (kcal) | 280.47 | 0.245 | 6.6 | 1.944 | н/д | 0.033 | 0.51 | 0.13 | 0.855 | н/д | 290.787 | 1744.722 |
Starch (g) | 47.21 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 47.21 | 283.26 |
Sucrose (g) | 0.36 | н/д | 0.16 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.53 | 3.18 |
Glucose (dextrose) (g) | 0.09 | н/д | 0.33 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.42 | 2.52 |
Fructose (g) | 0.08 | н/д | 0.21 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.3 | 1.8 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 1.48 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.48 | 8.88 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 7.48 | 4.78 | 14.7 | 0.76 | н/д | 0.1 | 0.01 | 0.52 | 2.08 | н/д | 30.44 | 182.64 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 2.02 | 0.04 | 0.7 | 0.01 | н/д | 0.0 | 0.01 | 0.0 | 0.02 | н/д | 2.81 | 16.86 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.4 | 0.0 | 0.3 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.1 | н/д | 2.9 | 17.4 |
Calcium (mg) | 15.876 | 0.0 | 3.795 | 2.362 | н/д | 0.007 | 2.627 | 1.001 | 3.278 | н/д | 28.945 | 173.67 |
Iron (mg) | 2.49 | 0.0 | 0.03 | 0.02 | н/д | 0.0 | 0.07 | 0.02 | 0.15 | н/д | 2.79 | 16.74 |
Magnesium (mg) | 40.067 | н/д | 1.65 | 0.326 | н/д | 0.013 | 0.45 | 0.362 | 1.188 | н/д | 44.055 | 264.33 |
Phosphorus (mg) | 142.881 | н/д | 4.785 | 1.997 | н/д | 0.028 | 0.333 | 0.317 | 1.378 | н/д | 151.718 | 910.308 |
Potassium (mg) | 168.584 | н/д | 24.09 | 5.233 | н/д | 0.225 | 2.782 | 1.668 | 13.158 | н/д | 215.739 | 1294.434 |
Sodium (mg) | 4.536 | 19.587 | 0.66 | 0.222 | н/д | 0.004 | 0.025 | 0.023 | 1.33 | н/д | 26.386 | 158.316 |
Zinc (mg) | 1.07 | н/д | 0.03 | 0.02 | н/д | 0.0 | 0.01 | 0.0 | 0.03 | н/д | 1.15 | 6.9 |
Copper (mg) | 0.219 | н/д | 0.007 | 0.004 | н/д | 0.0 | 0.002 | 0.002 | 0.004 | н/д | 0.237 | 1.422 |
Manganese (mg) | 0.696 | н/д | 0.021 | 0.022 | н/д | 0.0 | 0.008 | 0.007 | 0.004 | н/д | 0.757 | 4.542 |
Selenium (mcg) | 47.8 | н/д | 0.1 | 0.2 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 48.1 | 288.6 |
Vitamin A, IU (IU) | 0.0 | 10.43 | 0.33 | 0.117 | н/д | 3.338 | 11.505 | 29.821 | 200.07 | н/д | 255.611 | 1533.666 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.167 | 0.575 | 1.492 | 9.999 | н/д | 12.234 | 73.404 |
Beta Carotene (mcg) | 0.0 | н/д | 0.165 | 0.065 | н/д | 1.731 | 6.853 | 17.763 | 120.033 | н/д | 146.61 | 879.66 |
Vitamin E (mg) | 0.08 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.0 | 0.02 | н/д | 0.14 | 0.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 13.608 | н/д | 0.66 | 0.209 | н/д | 0.054 | 1.437 | 31.941 | 132.074 | н/д | 179.983 | 1079.898 |
Tocopherol, beta (mg) | 0.05 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.06 | 0.36 |
Tocopherol, gamma (mg) | 0.67 | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.0 | 0.01 | н/д | 0.71 | 4.26 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 0.4 | н/д | 0.1 | 0.1 | 0.1 | 3.2 | н/д | 5.1 | 30.6 |
Thiamin (mg) | 0.673 | н/д | 0.008 | 0.003 | н/д | 0.0 | 0.001 | 0.0 | 0.002 | н/д | 0.687 | 4.122 |
Riboflavin (mg) | 0.302 | н/д | 0.005 | 0.001 | н/д | 0.0 | 0.001 | 0.0 | 0.002 | н/д | 0.312 | 1.872 |
Niacin (mg) | 5.428 | н/д | 0.02 | 0.009 | н/д | 0.001 | 0.01 | 0.005 | 0.031 | н/д | 5.505 | 33.03 |
Pantothenic acid (mg) | 0.325 | н/д | 0.02 | 0.008 | н/д | 0.0 | н/д | 0.001 | 0.01 | н/д | 0.364 | 2.184 |
Vitamin B-6 (mg) | 0.106 | н/д | 0.02 | 0.016 | н/д | 0.0 | 0.002 | 0.001 | 0.002 | н/д | 0.147 | 0.882 |
Folate (mcg) | 179.168 | н/д | 3.135 | 0.039 | н/д | 0.049 | 0.457 | 0.384 | 3.61 | н/д | 186.842 | 1121.052 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 11.4 | н/д | 1.0 | 0.3 | н/д | 0.0 | 0.1 | 0.1 | 0.3 | н/д | 13.2 | 79.2 |
Folic acid (mcg) | 165.56 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 165.56 | 993.36 |
Tryptophan (g) | 0.144 | н/д | 0.002 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.148 | 0.888 |
Threonine (g) | 0.348 | н/д | 0.003 | 0.002 | н/д | 0.0 | н/д | 0.001 | 0.003 | н/д | 0.357 | 2.142 |
Isoleucine (g) | 0.386 | н/д | 0.002 | 0.003 | н/д | 0.0 | н/д | 0.001 | 0.003 | н/д | 0.394 | 2.364 |
Leucine (g) | 0.748 | н/д | 0.005 | 0.004 | н/д | 0.0 | н/д | 0.001 | 0.005 | н/д | 0.763 | 4.578 |
Lysine (g) | 0.227 | н/д | 0.007 | 0.004 | н/д | 0.0 | н/д | 0.001 | 0.004 | н/д | 0.242 | 1.452 |
Methionine (g) | 0.113 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.116 | 0.696 |
Cystine (g) | 0.197 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.198 | 1.188 |
Phenylalanine (g) | 0.507 | н/д | 0.005 | 0.002 | н/д | 0.0 | н/д | 0.001 | 0.004 | н/д | 0.518 | 3.108 |
Tyrosine (g) | 0.181 | н/д | 0.002 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.002 | н/д | 0.186 | 1.116 |
Valine (g) | 0.446 | н/д | 0.003 | 0.004 | н/д | 0.0 | н/д | 0.001 | 0.004 | н/д | 0.458 | 2.748 |
Arginine (g) | 0.355 | н/д | 0.017 | 0.008 | н/д | 0.0 | н/д | 0.001 | 0.003 | н/д | 0.384 | 2.304 |
Histidine (g) | 0.227 | н/д | 0.002 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.232 | 1.392 |
Alanine (g) | 0.333 | н/д | 0.003 | 0.002 | н/д | 0.0 | н/д | 0.001 | 0.005 | н/д | 0.343 | 2.058 |
Aspartic acid (g) | 0.469 | н/д | 0.015 | 0.006 | н/д | 0.0 | н/д | 0.002 | 0.007 | н/д | 0.499 | 2.994 |
Glutamic acid (g) | 3.478 | н/д | 0.043 | 0.011 | н/д | 0.0 | н/д | 0.002 | 0.006 | н/д | 3.539 | 21.234 |
Glycine (g) | 0.333 | н/д | 0.005 | 0.003 | н/д | 0.0 | н/д | 0.001 | 0.004 | н/д | 0.344 | 2.064 |
Proline (g) | 1.187 | н/д | 0.002 | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.005 | н/д | 1.195 | 7.17 |
Serine (g) | 0.469 | н/д | 0.003 | 0.002 | н/д | 0.0 | н/д | 0.001 | 0.003 | н/д | 0.478 | 2.868 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.212 | 0.0 | 0.007 | 0.001 | н/д | 0.0 | 0.004 | 0.0 | 0.003 | н/д | 0.227 | 1.362 |
Phytosterols (mg) | н/д | н/д | 2.475 | н/д | н/д | н/д | 0.338 | н/д | 0.119 | н/д | 2.932 | 17.592 |
Monounsaturated Fat (g) | 0.129 | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.001 | 0.001 | 0.007 | н/д | 0.139 | 0.834 |
Polyunsaturated (g) | 0.423 | н/д | 0.003 | 0.003 | н/д | 0.0 | 0.009 | 0.002 | 0.003 | н/д | 0.444 | 2.664 |