Рецепт Pasta With Garden Fresh Pistachio Cream Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
cream
120.0g |
salt
0.75g |
carrots
28.48g |
zucchini
29.45g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 3.24 | 0.0 | 0.26 | 0.36 | 3.86 | 7.72 |
Total Fat (g) | 23.17 | 0.0 | 0.07 | 0.05 | 23.29 | 46.58 |
Carbohydrates (g) | 4.39 | 0.0 | 2.73 | 0.99 | 8.11 | 16.22 |
Ash (g) | 0.7 | 0.75 | 0.28 | 0.18 | 1.9 | 3.8 |
Calories (kcal) | 234.0 | 0.0 | 11.677 | 4.712 | 250.389 | 500.778 |
Starch (g) | н/д | н/д | 0.41 | н/д | 0.41 | 0.82 |
Sucrose (g) | н/д | н/д | 1.02 | 0.01 | 1.03 | 2.06 |
Glucose (dextrose) (g) | н/д | н/д | 0.17 | 0.22 | 0.39 | 0.78 |
Fructose (g) | н/д | н/д | 0.16 | 0.28 | 0.44 | 0.88 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 88.5 | 0.0 | 25.14 | 27.87 | 141.52 | 283.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.0 | 1.35 | 0.51 | 2.03 | 4.06 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.3 | 1.1 | 2.2 |
Calcium (mg) | 115.2 | 0.18 | 9.398 | 4.418 | 129.196 | 258.392 |
Iron (mg) | 0.05 | 0.0 | 0.09 | 0.1 | 0.24 | 0.48 |
Magnesium (mg) | 10.8 | 0.008 | 3.418 | 5.007 | 19.232 | 38.464 |
Phosphorus (mg) | 96.0 | 0.0 | 9.968 | 11.191 | 117.159 | 234.318 |
Potassium (mg) | 146.4 | 0.06 | 91.136 | 77.159 | 314.755 | 629.51 |
Sodium (mg) | 48.0 | 290.685 | 19.651 | 2.945 | 361.281 | 722.562 |
Zinc (mg) | 0.32 | 0.0 | 0.07 | 0.09 | 0.48 | 0.96 |
Copper (mg) | 0.012 | 0.0 | 0.014 | 0.015 | 0.041 | 0.082 |
Manganese (mg) | 0.0 | 0.001 | 0.04 | 0.053 | 0.094 | 0.188 |
Selenium (mcg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.8 | 1.6 |
Vitamin A, IU (IU) | 787.2 | 0.0 | 4757.869 | 58.9 | 5603.969 | 11207.938 |
Retinol (mcg) | 213.6 | 0.0 | 0.0 | 0.0 | 213.6 | 427.2 |
Vitamin A, RAE (mcg_RAE) | 217.2 | 0.0 | 237.808 | 2.945 | 457.953 | 915.906 |
Beta Carotene (mcg) | 44.4 | 0.0 | 2359.568 | 35.34 | 2439.308 | 4878.616 |
Vitamin E (mg) | 0.66 | 0.0 | 0.19 | 0.04 | 0.88 | 1.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.285 | 0.0 | 0.285 | 0.57 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 72.909 | 625.813 | 698.721 | 1397.442 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | 0.0 | 1.7 | 5.0 | 7.6 | 15.2 |
Thiamin (mg) | 0.036 | 0.0 | 0.02 | 0.015 | 0.071 | 0.142 |
Riboflavin (mg) | 0.18 | 0.0 | 0.017 | 0.041 | 0.238 | 0.476 |
Niacin (mg) | 0.072 | 0.0 | 0.279 | 0.144 | 0.495 | 0.99 |
Pantothenic acid (mg) | 0.336 | 0.0 | 0.077 | 0.047 | 0.46 | 0.92 |
Vitamin B-6 (mg) | 0.036 | 0.0 | 0.04 | 0.065 | 0.141 | 0.282 |
Folate (mcg) | 2.4 | 0.0 | 5.411 | 8.541 | 16.352 | 32.704 |
Vitamin B-12 (mcg) | 0.26 | 0.0 | 0.0 | 0.0 | 0.26 | 0.52 |
Choline (mg) | 20.2 | 0.0 | 2.5 | 2.8 | 25.5 | 51.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.048 | 0.0 | 0.003 | 0.003 | 0.054 | 0.108 |
Threonine (g) | 0.144 | 0.0 | 0.054 | 0.009 | 0.207 | 0.414 |
Isoleucine (g) | 0.192 | 0.0 | 0.023 | 0.012 | 0.227 | 0.454 |
Leucine (g) | 0.312 | 0.0 | 0.028 | 0.021 | 0.361 | 0.722 |
Lysine (g) | 0.252 | 0.0 | 0.028 | 0.021 | 0.301 | 0.602 |
Methionine (g) | 0.084 | 0.0 | 0.006 | 0.006 | 0.096 | 0.192 |
Cystine (g) | 0.036 | 0.0 | 0.023 | 0.003 | 0.062 | 0.124 |
Phenylalanine (g) | 0.156 | 0.0 | 0.017 | 0.012 | 0.185 | 0.37 |
Tyrosine (g) | 0.156 | 0.0 | 0.011 | 0.009 | 0.176 | 0.352 |
Valine (g) | 0.216 | 0.0 | 0.02 | 0.015 | 0.251 | 0.502 |
Arginine (g) | 0.12 | 0.0 | 0.026 | 0.015 | 0.16 | 0.32 |
Histidine (g) | 0.084 | 0.0 | 0.011 | 0.009 | 0.104 | 0.208 |
Alanine (g) | 0.108 | 0.0 | 0.031 | 0.018 | 0.157 | 0.314 |
Aspartic acid (g) | 0.252 | 0.0 | 0.054 | 0.044 | 0.35 | 0.7 |
Glutamic acid (g) | 0.684 | 0.0 | 0.105 | 0.038 | 0.828 | 1.656 |
Glycine (g) | 0.072 | 0.0 | 0.014 | 0.015 | 0.101 | 0.202 |
Proline (g) | 0.312 | 0.0 | 0.014 | 0.012 | 0.338 | 0.676 |
Serine (g) | 0.18 | 0.0 | 0.014 | 0.015 | 0.209 | 0.418 |
Cholesterol (mg) | 79.2 | 0.0 | 0.0 | 0.0 | 79.2 | 158.4 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.424 | 0.0 | 0.011 | 0.012 | 14.447 | 28.894 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 6.696 | 0.0 | 0.003 | 0.003 | 6.702 | 13.404 |
Polyunsaturated (g) | 0.864 | 0.0 | 0.034 | 0.024 | 0.922 | 1.844 |