Рецепт Pasta With Cream Sauce And Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
3.38g |
onions
4.5g |
garlic
1.31g |
oregano
0.25g |
thyme
0.06g |
rosemary
0.08g |
wine
14.75g |
soymilk
101.25g |
margarine
14.19g |
salt
0.75g |
pepper
0.26g |
bay leaf
1.0g |
flour
7.81g |
vegetables
118.3g |
pasta
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.05 | 0.08 | 0.03 | 0.01 | 0.0 | 0.01 | 2.92 | 0.02 | 0.0 | 0.03 | 0.08 | 0.81 | 3.94 | 14.79 | 22.76 | 91.04 |
Total Fat (g) | 3.38 | 0.0 | 0.01 | 0.03 | 0.0 | 0.01 | 0.0 | 1.67 | 11.45 | 0.0 | 0.01 | 0.08 | 0.08 | 0.62 | 1.71 | 19.05 | 76.2 |
Carbohydrates (g) | 0.0 | 0.42 | 0.43 | 0.16 | 0.04 | 0.05 | 0.4 | 3.33 | 0.1 | 0.0 | 0.17 | 0.75 | 5.96 | 15.92 | 84.67 | 112.41 | 449.64 |
Ash (g) | 0.0 | 0.02 | 0.02 | 0.02 | 0.01 | 0.0 | 0.04 | 0.66 | 0.27 | 0.75 | 0.01 | 0.04 | 0.04 | 0.71 | 1.0 | 3.57 | 14.28 |
Calories (kcal) | 29.835 | 1.8 | 1.944 | 0.765 | 0.173 | 0.248 | 12.243 | 41.513 | 101.724 | 0.0 | 0.669 | 3.13 | 28.438 | 75.709 | 420.705 | 718.895 | 2875.58 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 70.82 | 70.82 | 283.28 |
Sucrose (g) | н/д | 0.04 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.54 | 0.59 | 2.36 |
Glucose (dextrose) (g) | н/д | 0.09 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | 0.23 | 0.92 |
Fructose (g) | н/д | 0.06 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.19 | 0.76 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.22 | 2.22 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 6.0 |
Water (g) | 0.0 | 4.01 | 0.76 | 0.02 | 0.0 | 0.01 | 12.77 | 92.67 | 2.34 | 0.0 | 0.03 | 0.05 | 0.93 | 97.1 | 11.23 | 221.93 | 887.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.19 | 0.01 | 0.01 | 0.0 | н/д | 0.12 | 2.5 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | 3.03 | 5.88 | 23.52 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 4.7 | 3.6 | 9.6 | 38.4 |
Calcium (mg) | 0.034 | 1.035 | 2.362 | 3.94 | 1.181 | 0.96 | 1.18 | 124.538 | 0.426 | 0.18 | 1.147 | 8.34 | 1.172 | 29.574 | 23.813 | 199.881 | 799.524 |
Iron (mg) | 0.02 | 0.01 | 0.02 | 0.11 | 0.08 | 0.02 | 0.05 | 0.45 | 0.01 | 0.0 | 0.08 | 0.43 | 0.36 | 1.12 | 3.74 | 6.5 | 26.0 |
Magnesium (mg) | 0.0 | 0.45 | 0.326 | 0.675 | 0.138 | 0.165 | 1.623 | 16.2 | 0.426 | 0.008 | 0.509 | 1.2 | 1.719 | 28.391 | 60.101 | 111.929 | 447.716 |
Phosphorus (mg) | 0.0 | 1.305 | 1.997 | 0.5 | 0.126 | 0.053 | 2.95 | н/д | 0.709 | 0.0 | 0.454 | 1.13 | 8.438 | 69.794 | 214.321 | 301.776 | 1207.104 |
Potassium (mg) | 0.034 | 6.57 | 5.233 | 4.173 | 0.509 | 0.716 | 14.603 | 124.538 | 2.554 | 0.06 | 3.305 | 5.29 | 8.359 | 250.785 | 252.876 | 679.604 | 2718.416 |
Sodium (mg) | 0.068 | 0.18 | 0.222 | 0.038 | 0.034 | 0.038 | 0.738 | 49.613 | 133.788 | 290.685 | 0.116 | 0.23 | 0.156 | 55.599 | 6.804 | 538.306 | 2153.224 |
Zinc (mg) | 0.0 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.02 | 0.25 | 0.0 | 0.0 | 0.0 | 0.04 | 0.05 | 0.53 | 1.6 | 2.54 | 10.16 |
Copper (mg) | 0.0 | 0.002 | 0.004 | 0.002 | 0.001 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.003 | 0.004 | 0.011 | 0.106 | 0.329 | 0.464 | 1.856 |
Manganese (mg) | 0.0 | 0.006 | 0.022 | 0.012 | 0.005 | 0.001 | 0.018 | н/д | н/д | 0.001 | 0.015 | 0.082 | 0.053 | 0.284 | 1.043 | 1.541 | 6.164 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.5 | 71.7 | 77.4 | 309.6 |
Vitamin A, IU (IU) | 0.0 | 0.09 | 0.117 | 17.258 | 2.375 | 2.346 | 0.0 | 208.575 | 506.636 | 0.0 | 0.785 | 61.85 | 0.0 | 6007.02 | 0.0 | 6807.052 | 27228.208 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 108.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 108.96 | 435.84 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.863 | 0.119 | 0.117 | 0.0 | н/д | 116.196 | 0.0 | 0.039 | 3.09 | 0.0 | 300.469 | 0.0 | 420.893 | 1683.572 |
Beta Carotene (mcg) | 0.0 | 0.045 | 0.065 | 10.28 | 1.415 | н/д | 0.0 | н/д | 86.544 | 0.0 | 0.41 | н/д | 0.0 | н/д | 0.0 | 98.759 | 395.036 |
Vitamin E (mg) | 0.48 | 0.0 | 0.0 | 0.05 | 0.0 | н/д | 0.0 | н/д | 1.28 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.12 | 1.95 | 7.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 49.613 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 49.613 | 198.452 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.016 | н/д | 0.0 | н/д | 0.0 | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.18 | 0.209 | 2.155 | 0.539 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.538 | н/д | 1.406 | н/д | 20.412 | 25.438 | 101.752 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.07 | 0.1 | 0.4 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.03 | н/д | 1.0 | 1.12 | 4.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.3 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 12.3 | 0.0 | 13.8 | 55.2 |
Thiamin (mg) | 0.0 | 0.002 | 0.003 | 0.001 | 0.0 | 0.0 | 0.001 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.062 | 0.142 | 1.009 | 1.223 | 4.892 |
Riboflavin (mg) | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.003 | 0.213 | 0.006 | 0.0 | 0.001 | 0.004 | 0.038 | 0.106 | 0.454 | 0.829 | 3.316 |
Niacin (mg) | 0.0 | 0.005 | 0.009 | 0.016 | 0.003 | 0.001 | 0.025 | н/д | 0.003 | 0.0 | 0.003 | 0.02 | 0.461 | 1.479 | 8.142 | 10.166 | 40.664 |
Pantothenic acid (mg) | 0.0 | 0.005 | 0.008 | н/д | н/д | н/д | 0.006 | н/д | 0.0 | 0.0 | н/д | н/д | 0.034 | 0.189 | 0.488 | 0.73 | 2.92 |
Vitamin B-6 (mg) | 0.0 | 0.005 | 0.016 | 0.003 | 0.0 | 0.001 | 0.007 | н/д | 0.001 | 0.0 | 0.001 | 0.017 | 0.003 | 0.118 | 0.159 | 0.334 | 1.336 |
Folate (mcg) | 0.0 | 0.855 | 0.039 | 0.685 | 0.171 | 0.23 | 0.148 | 10.125 | 0.142 | 0.0 | 0.026 | 1.8 | 14.297 | 34.306 | 268.752 | 331.576 | 1326.304 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.25 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.26 | 5.04 |
Choline (mg) | 0.0 | 0.3 | 0.3 | 0.1 | 0.0 | н/д | 0.7 | н/д | 1.8 | 0.0 | 0.0 | н/д | 0.8 | н/д | 17.1 | 21.2 | 84.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 0.0 | 248.341 | 260.372 | 1041.488 |
Tryptophan (g) | 0.0 | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.035 | 0.215 | 0.263 | 1.052 |
Threonine (g) | 0.0 | 0.001 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.022 | 0.154 | 0.522 | 0.7 | 2.8 |
Isoleucine (g) | 0.0 | 0.0 | 0.003 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.028 | 0.189 | 0.578 | 0.799 | 3.196 |
Leucine (g) | 0.0 | 0.001 | 0.004 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.055 | 0.26 | 1.123 | 1.444 | 5.776 |
Lysine (g) | 0.0 | 0.002 | 0.004 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.018 | 0.237 | 0.34 | 0.6 | 2.4 |
Methionine (g) | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.014 | 0.047 | 0.17 | 0.233 | 0.932 |
Cystine (g) | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.017 | 0.035 | 0.295 | 0.348 | 1.392 |
Phenylalanine (g) | 0.0 | 0.001 | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.041 | 0.166 | 0.76 | 0.97 | 3.88 |
Tyrosine (g) | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.024 | 0.106 | 0.272 | 0.404 | 1.616 |
Valine (g) | 0.0 | 0.001 | 0.004 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.033 | 0.201 | 0.669 | 0.908 | 3.632 |
Arginine (g) | 0.0 | 0.005 | 0.008 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.033 | 0.272 | 0.533 | 0.851 | 3.404 |
Histidine (g) | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.018 | 0.106 | 0.34 | 0.467 | 1.868 |
Alanine (g) | 0.0 | 0.001 | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.026 | 0.166 | 0.499 | 0.693 | 2.772 |
Aspartic acid (g) | 0.0 | 0.004 | 0.006 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.034 | 0.414 | 0.703 | 1.162 | 4.648 |
Glutamic acid (g) | 0.0 | 0.012 | 0.011 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.272 | 0.544 | 5.216 | 6.055 | 24.22 |
Glycine (g) | 0.0 | 0.001 | 0.003 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.029 | 0.142 | 0.499 | 0.674 | 2.696 |
Proline (g) | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.094 | 0.095 | 1.78 | 1.97 | 7.88 |
Serine (g) | 0.0 | 0.001 | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.041 | 0.189 | 0.703 | 0.936 | 3.744 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.113 | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.113 | 8.452 |
Saturated Fat (g) | 0.466 | 0.002 | 0.001 | 0.007 | 0.002 | 0.006 | 0.0 | 0.213 | 2.155 | 0.0 | 0.003 | 0.023 | 0.013 | 0.118 | 0.318 | 3.324 | 13.296 |
Phytosterols (mg) | 7.459 | 0.675 | н/д | 0.508 | 0.102 | 0.044 | н/д | н/д | н/д | 0.0 | 0.242 | н/д | н/д | н/д | н/д | 9.028 | 36.112 |
Monounsaturated Fat (g) | 2.462 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | н/д | 5.516 | 0.0 | 0.003 | 0.016 | 0.007 | 0.035 | 0.193 | 8.238 | 32.952 |
Polyunsaturated (g) | 0.355 | 0.001 | 0.003 | 0.013 | 0.001 | 0.002 | 0.0 | н/д | 3.448 | 0.0 | 0.003 | 0.023 | 0.032 | 0.284 | 0.635 | 4.799 | 19.196 |