Рецепт Pasta With Corn And Tomato Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    freshly grnd pepper
1/2 c. minced fresh parsley preferably Italian
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
13.5g 		garlic garlic
0.65g 		corn
27.72g 		tomatoes
134.68g 		basil
0.42g 		sugar
1.05g 		vinegar
1.25g 		pepper
0.0g 		spaghetti
113.4g 		parmesan cheese
25.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.04 0.89 1.19 0.01 0.0 0.0 н/д 14.79 9.62 26.53 106.12
Total Fat (g) 13.5 0.0 0.33 0.27 0.0 0.0 0.0 н/д 1.71 7.15 22.97 91.88
Carbohydrates (g) 0.0 0.22 5.27 5.28 0.01 1.05 0.01 н/д 84.67 1.02 97.53 390.12
Ash (g) 0.0 0.01 0.17 0.67 0.01 0.0 н/д н/д 1.0 2.01 3.87 15.48
Calories (kcal) 119.34 0.972 23.839 24.242 0.098 4.064 0.263 н/д 420.705 107.75 701.272 2805.088
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 70.82 н/д 70.82 283.28
Sucrose (g) н/д н/д 0.57 0.0 0.0 н/д н/д н/д 0.54 0.04 1.15 4.6
Glucose (dextrose) (g) н/д н/д 0.14 1.68 0.0 н/д н/д н/д 0.14 0.04 2.0 8.0
Fructose (g) н/д н/д 0.13 1.85 0.0 н/д н/д н/д 0.12 0.04 2.14 8.56
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.04 0.04 0.16
Maltose (g) н/д н/д 0.05 0.0 0.0 н/д н/д н/д 2.22 0.04 2.31 9.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.0 0.38 21.06 127.27 0.39 0.0 1.17 н/д 11.23 5.21 166.71 666.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.89 3.54 0.0 1.05 0.01 н/д 3.03 0.23 8.75 35.0
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.04 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.7 1.6 0.0 0.0 0.0 н/д 3.6 0.0 6.0 24.0
Calcium (mg) 0.135 1.181 0.554 13.468 0.75 0.011 0.088 н/д 23.813 277.25 317.25 1269.0
Iron (mg) 0.08 0.01 0.14 0.36 0.01 0.0 0.0 н/д 3.74 0.23 4.58 18.32
Magnesium (mg) 0.0 0.163 10.256 14.815 0.271 0.0 0.063 н/д 60.101 9.5 95.169 380.676
Phosphorus (mg) 0.0 0.998 24.671 32.323 0.237 0.0 0.1 н/д 214.321 182.25 454.901 1819.604
Potassium (mg) 0.135 2.617 74.844 319.192 1.251 0.021 0.913 н/д 252.876 31.25 683.098 2732.392
Sodium (mg) 0.27 0.111 4.158 6.734 0.017 0.0 0.063 н/д 6.804 382.25 400.406 1601.624
Zinc (mg) 0.0 0.01 0.12 0.23 0.0 0.0 0.0 н/д 1.6 0.97 2.93 11.72
Copper (mg) 0.0 0.002 0.014 0.081 0.002 0.0 0.0 н/д 0.329 0.06 0.487 1.948
Manganese (mg) 0.0 0.011 0.044 0.148 0.005 0.0 н/д н/д 1.043 0.023 1.274 5.096
Selenium (mcg) 0.0 0.1 0.2 0.0 0.0 0.0 0.0 н/д 71.7 4.4 76.4 305.6
Vitamin A, IU (IU) 0.0 0.059 51.836 1121.884 22.366 0.0 н/д н/д 0.0 110.5 1306.646 5226.584
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 29.25 29.25 117.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.495 56.566 1.119 0.0 0.0 н/д 0.0 30.0 90.18 360.72
Beta Carotene (mcg) 0.0 0.033 13.028 604.713 13.322 0.0 0.0 н/д 0.0 7.75 638.846 2555.384
Vitamin E (mg) 1.94 0.0 0.02 0.73 0.0 0.0 0.0 н/д 0.12 0.07 2.88 11.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 3465.316 0.0 0.0 0.0 н/д 0.0 0.0 3465.316 13861.264
Lutein + zeaxanthin (mcg) 0.0 0.104 178.517 165.656 23.956 0.0 0.0 н/д 20.412 0.0 388.645 1554.58
Tocopherol, beta (mg) 0.01 н/д 0.0 0.01 0.0 н/д н/д н/д 0.07 н/д 0.1 0.4
Tocopherol, gamma (mg) 0.11 н/д 0.04 0.16 0.0 н/д н/д н/д 1.0 н/д 1.31 5.24
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 1.9 17.1 0.1 0.0 0.0 н/д 0.0 0.0 19.3 77.2
Thiamin (mg) 0.0 0.001 0.055 0.054 0.0 0.0 0.0 н/д 1.009 0.008 1.127 4.508
Riboflavin (mg) 0.0 0.001 0.017 0.027 0.0 0.0 0.0 н/д 0.454 0.123 0.621 2.484
Niacin (mg) 0.0 0.005 0.471 0.795 0.004 0.0 0.0 н/д 8.142 0.028 9.444 37.776
Pantothenic acid (mg) 0.0 0.004 0.211 0.121 0.001 0.0 н/д н/д 0.488 0.083 0.907 3.628
Vitamin B-6 (mg) 0.0 0.008 0.017 0.108 0.001 0.0 0.0 н/д 0.159 0.013 0.304 1.216
Folate (mcg) 0.0 0.02 12.751 20.202 0.288 0.0 0.0 н/д 268.752 2.5 304.513 1218.052
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.57 0.57 2.28
Choline (mg) 0.0 0.2 6.4 9.0 0.0 0.0 0.0 н/д 17.1 3.9 36.6 146.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 248.341 0.0 248.341 993.364
Tryptophan (g) 0.0 0.0 0.006 0.013 0.0 н/д н/д н/д 0.215 0.13 0.365 1.46
Threonine (g) 0.0 0.001 0.036 0.04 0.0 н/д н/д н/д 0.522 0.365 0.965 3.86
Isoleucine (g) 0.0 0.001 0.036 0.027 0.0 н/д н/д н/д 0.578 0.493 1.136 4.544
Leucine (g) 0.0 0.002 0.097 0.04 0.001 н/д н/д н/д 1.123 0.93 2.193 8.772
Lysine (g) 0.0 0.002 0.039 0.04 0.0 н/д н/д н/д 0.34 0.745 1.167 4.668
Methionine (g) 0.0 0.001 0.019 0.013 0.0 н/д н/д н/д 0.17 0.255 0.459 1.836
Cystine (g) 0.0 0.0 0.008 0.013 0.0 н/д н/д н/д 0.295 0.03 0.347 1.388
Phenylalanine (g) 0.0 0.001 0.042 0.094 0.001 н/д н/д н/д 0.76 0.52 1.417 5.668
Tyrosine (g) 0.0 0.001 0.033 0.013 0.0 н/д н/д н/д 0.272 0.583 0.902 3.608
Valine (g) 0.0 0.002 0.053 0.027 0.001 н/д н/д н/д 0.669 0.63 1.381 5.524
Arginine (g) 0.0 0.004 0.036 0.027 0.001 н/д н/д н/д 0.533 0.393 0.993 3.972
Histidine (g) 0.0 0.001 0.025 0.013 0.0 н/д н/д н/д 0.34 0.273 0.652 2.608
Alanine (g) 0.0 0.001 0.083 0.04 0.001 н/д н/д н/д 0.499 0.29 0.914 3.656
Aspartic acid (g) 0.0 0.003 0.067 0.189 0.001 н/д н/д н/д 0.703 0.668 1.63 6.52
Glutamic acid (g) 0.0 0.005 0.177 0.579 0.001 н/д н/д н/д 5.216 2.175 8.154 32.616
Glycine (g) 0.0 0.001 0.036 0.027 0.001 н/д н/д н/д 0.499 0.19 0.754 3.016
Proline (g) 0.0 0.001 0.08 0.027 0.0 н/д н/д н/д 1.78 1.155 3.044 12.176
Serine (g) 0.0 0.001 0.042 0.04 0.0 н/д н/д н/д 0.703 0.573 1.359 5.436
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 22.0 22.0 88.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 1.864 0.001 0.05 0.04 0.0 0.0 0.0 н/д 0.318 4.325 6.598 26.392
Phytosterols (mg) 29.835 н/д н/д 9.428 н/д н/д н/д н/д н/д н/д 39.263 157.052
Monounsaturated Fat (g) 9.85 0.0 0.097 0.04 0.0 0.0 0.0 н/д 0.193 2.095 12.275 49.1
Polyunsaturated (g) 1.42 0.002 0.155 0.108 0.002 0.0 0.0 н/д 0.635 0.293 2.614 10.456