Рецепт Pasta with Clam Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pasta
340.2g |
olive oil
13.5g |
butter
28.4g |
garlic
6.53g |
clams
368.33g |
milk
122.0g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 44.36 | 0.0 | 0.24 | 0.41 | 1.47 | 3.93 | н/д | н/д | 50.42 | 50.42 |
Total Fat (g) | 5.14 | 13.5 | 23.04 | 0.03 | 0.07 | 3.97 | н/д | н/д | 45.74 | 45.74 |
Carbohydrates (g) | 254.03 | 0.0 | 0.02 | 2.16 | 0.37 | 5.51 | н/д | н/д | 262.08 | 262.08 |
Ash (g) | 2.99 | 0.0 | 0.01 | 0.1 | 6.63 | 0.84 | н/д | н/д | 10.57 | 10.57 |
Calories (kcal) | 1262.142 | 119.34 | 203.628 | 9.722 | 7.367 | 73.2 | н/д | н/д | 1675.399 | 1675.399 |
Starch (g) | 212.45 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 212.45 | 212.45 |
Sucrose (g) | 1.63 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.63 | 1.63 |
Glucose (dextrose) (g) | 0.41 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.41 | 0.41 |
Fructose (g) | 0.37 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.37 | 0.37 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 6.42 | н/д | н/д | 6.42 | 6.42 |
Maltose (g) | 6.67 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 6.67 | 6.67 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 33.68 | 0.0 | 5.09 | 3.82 | 359.86 | 107.75 | н/д | н/д | 510.21 | 510.21 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 9.08 | 0.0 | 0.02 | 0.07 | 0.0 | 6.42 | н/д | н/д | 15.58 | 15.58 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 10.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | н/д | 11.0 | 11.0 |
Calcium (mg) | 71.442 | 0.135 | 6.816 | 11.81 | 47.883 | 137.86 | н/д | н/д | 275.946 | 275.946 |
Iron (mg) | 11.23 | 0.08 | 0.01 | 0.11 | 1.1 | 0.04 | н/д | н/д | 12.56 | 12.56 |
Magnesium (mg) | 180.306 | 0.0 | 0.568 | 1.631 | 40.516 | 12.2 | н/д | н/д | 235.222 | 235.222 |
Phosphorus (mg) | 642.978 | 0.0 | 6.816 | 9.983 | 419.896 | 111.02 | н/д | н/д | 1190.693 | 1190.693 |
Potassium (mg) | 758.646 | 0.135 | 6.816 | 26.165 | 548.812 | 174.46 | н/д | н/д | 1515.034 | 1515.034 |
Sodium (mg) | 20.412 | 0.27 | 3.124 | 1.109 | 791.91 | 48.8 | н/д | н/д | 865.625 | 865.625 |
Zinc (mg) | 4.8 | 0.0 | 0.03 | 0.08 | 0.37 | 0.49 | н/д | н/д | 5.75 | 5.75 |
Copper (mg) | 0.987 | 0.0 | 0.006 | 0.02 | 1.436 | 0.012 | н/д | н/д | 2.461 | 2.461 |
Manganese (mg) | 3.13 | 0.0 | 0.0 | 0.109 | 0.258 | 0.0 | н/д | н/д | 3.497 | 3.497 |
Selenium (mcg) | 215.0 | 0.0 | 0.3 | 0.9 | 15.1 | 4.5 | н/д | н/д | 235.8 | 235.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 709.716 | 0.587 | 110.499 | 124.44 | н/д | н/д | 945.242 | 945.242 |
Retinol (mcg) | 0.0 | 0.0 | 190.564 | 0.0 | 33.15 | 34.16 | н/д | н/д | 257.874 | 257.874 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 194.256 | 0.0 | 33.15 | 34.16 | н/д | н/д | 261.566 | 261.566 |
Beta Carotene (mcg) | 0.0 | 0.0 | 44.872 | 0.326 | 0.0 | 6.1 | н/д | н/д | 51.298 | 51.298 |
Vitamin E (mg) | 0.37 | 1.94 | 0.66 | 0.01 | 1.14 | 0.07 | н/д | н/д | 4.19 | 4.19 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 48.8 | н/д | н/д | 48.8 | 48.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 61.236 | 0.0 | 0.0 | 1.044 | 0.0 | 0.0 | н/д | н/д | 62.28 | 62.28 |
Tocopherol, beta (mg) | 0.2 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.22 | 0.22 |
Tocopherol, gamma (mg) | 2.99 | 0.11 | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 3.12 | 3.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.04 | 0.0 | н/д | н/д | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.0 | 3.7 | 0.0 | н/д | н/д | 5.7 | 5.7 |
Thiamin (mg) | 3.028 | 0.0 | 0.003 | 0.013 | 0.037 | 0.049 | н/д | н/д | 3.129 | 3.129 |
Riboflavin (mg) | 1.361 | 0.0 | 0.009 | 0.007 | 0.074 | 0.22 | н/д | н/д | 1.67 | 1.67 |
Niacin (mg) | 24.426 | 0.0 | 0.011 | 0.046 | 0.663 | 0.134 | н/д | н/д | 25.281 | 25.281 |
Pantothenic acid (mg) | 1.463 | 0.0 | 0.031 | 0.039 | 0.147 | 0.439 | н/д | н/д | 2.12 | 2.12 |
Vitamin B-6 (mg) | 0.476 | 0.0 | 0.0 | 0.081 | 0.037 | 0.049 | н/д | н/д | 0.643 | 0.643 |
Folate (mcg) | 806.274 | 0.0 | 0.852 | 0.196 | 7.367 | 6.1 | н/д | н/д | 820.788 | 820.788 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.0 | 18.42 | 0.54 | н/д | н/д | 19.0 | 19.0 |
Choline (mg) | 51.4 | 0.0 | 5.3 | 1.5 | 47.9 | 17.4 | н/д | н/д | 123.6 | 123.6 |
Folic acid (mcg) | 745.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 745.038 | 745.038 |
Tryptophan (g) | 0.646 | 0.0 | 0.003 | 0.005 | н/д | 0.098 | н/д | н/д | 0.751 | 0.751 |
Threonine (g) | 1.565 | 0.0 | 0.011 | 0.01 | 0.0 | 0.171 | н/д | н/д | 1.758 | 1.758 |
Isoleucine (g) | 1.735 | 0.0 | 0.014 | 0.014 | 0.0 | 0.207 | н/д | н/д | 1.971 | 1.971 |
Leucine (g) | 3.368 | 0.0 | 0.023 | 0.02 | 0.0 | 0.329 | н/д | н/д | 3.74 | 3.74 |
Lysine (g) | 1.021 | 0.0 | 0.02 | 0.018 | 0.0 | 0.171 | н/д | н/д | 1.229 | 1.229 |
Methionine (g) | 0.51 | 0.0 | 0.006 | 0.005 | н/д | 0.098 | н/д | н/д | 0.619 | 0.619 |
Cystine (g) | 0.885 | 0.0 | 0.003 | 0.005 | н/д | 0.024 | н/д | н/д | 0.916 | 0.916 |
Phenylalanine (g) | 2.279 | 0.0 | 0.011 | 0.012 | 0.0 | 0.183 | н/д | н/д | 2.485 | 2.485 |
Tyrosine (g) | 0.816 | 0.0 | 0.011 | 0.005 | 0.0 | 0.183 | н/д | н/д | 1.016 | 1.016 |
Valine (g) | 2.007 | 0.0 | 0.017 | 0.019 | 0.0 | 0.232 | н/д | н/д | 2.275 | 2.275 |
Arginine (g) | 1.599 | 0.0 | 0.009 | 0.041 | 0.0 | 0.098 | н/д | н/д | 1.746 | 1.746 |
Histidine (g) | 1.021 | 0.0 | 0.006 | 0.007 | 0.0 | 0.098 | н/д | н/д | 1.131 | 1.131 |
Alanine (g) | 1.497 | 0.0 | 0.009 | 0.008 | 0.037 | 0.122 | н/д | н/д | 1.673 | 1.673 |
Aspartic acid (g) | 2.109 | 0.0 | 0.017 | 0.032 | 0.0 | 0.293 | н/д | н/д | 2.451 | 2.451 |
Glutamic acid (g) | 15.649 | 0.0 | 0.051 | 0.053 | 0.074 | 0.793 | н/д | н/д | 16.62 | 16.62 |
Glycine (g) | 1.497 | 0.0 | 0.006 | 0.013 | 0.0 | 0.098 | н/д | н/д | 1.613 | 1.613 |
Proline (g) | 5.341 | 0.0 | 0.023 | 0.007 | н/д | 0.415 | н/д | н/д | 5.785 | 5.785 |
Serine (g) | 2.109 | 0.0 | 0.014 | 0.012 | 0.0 | 0.134 | н/д | н/д | 2.27 | 2.27 |
Cholesterol (mg) | 0.0 | 0.0 | 61.06 | 0.0 | 11.05 | 12.2 | н/д | н/д | 84.31 | 84.31 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.953 | 1.864 | 14.589 | 0.006 | 0.0 | 2.281 | н/д | н/д | 19.693 | 19.693 |
Phytosterols (mg) | н/д | 29.835 | н/д | н/д | н/д | н/д | н/д | н/д | 29.835 | 29.835 |
Monounsaturated Fat (g) | 0.578 | 9.85 | 5.97 | 0.001 | 0.0 | 0.988 | н/д | н/д | 17.386 | 17.386 |
Polyunsaturated (g) | 1.905 | 1.42 | 0.863 | 0.016 | 0.037 | 0.244 | н/д | н/д | 4.486 | 4.486 |