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Рецепт Pasta With Chicken And Vegetables
by Global Cookbook

Pasta With Chicken And Vegetables
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Ингредиенты

  •     Extra virgin olive oil
  • 8 ounce Rigatoni, penne or possibly mostaccioli
  • 1 lb Boneless, skinless chicken breast, cut into bite-size pcs
  • 2 x Cloves garlic, minced
  • 1/2 lb Fresh asparagus, cut into 2-inch pcs, or possibly sugar snap or possibly snow peas (or possibly 1/4 lb. of each)
  • 1/2 c. Finely diced scallions
  • 12 x Baby carrots, cut in half lengthwise
  • 1 c. Broccoli florets
  • 1/4 c. Chicken broth (or possibly water)
  • 3 Tbsp. Finely minced fresh parsley
  • 1 pch Nutmeg
  • 1 lrg Roasted red bell pepper (see note)
  • 6 x Cherry tomatoes, quartered
  • 6 Tbsp. Grated fresh Parmesan
  •     Salt (optional) and pepper to taste

Инструкции

  1. Bring a large pot of water to a boil; drizzle in a little extra virgin olive oil. Add in pasta and cook till al dente, about 10 min.
  2. Meanwhile, heat 2 Tbsp. extra virgin olive oil in a large, nonstick skillet. Add in chicken, and cook over medium heat till the bottom begins to turn golden brown.
  3. Turn chicken over and cook 1 minute longer.
  4. Stir in garlic, asparagus (but not peas), scallions, carrots, broccoli, chicken broth, parsley and nutmeg. Cover and cook for about 5 min, or possibly till chicken is cooked through and vegetables are tender-crisp. (If using peas, add in after 3 min of cooking.)
  5. Remove from heat. Stir in roasted pepper and cherry tomatoes.
  6. When pasta is cooked, drain and return to pot. Toss with chicken, vegetables and Parmesan over medium heat till heated through. Season with salt and pepper.
  7. Serve immediately.
  8. Serves 6.