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Рецепт Pasta With Chicken And Four Cheeses - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Fresh grated Bel Paese*
    Additional pecorino*
    Salt and fresh gr. pepper
1/2 c. Fresh grated pecorino*
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
butter
17.75g
onion
24.75g
tomatoes
180.0g
cream
45.0g
chicken breasts
69.6g
ricotta
15.38g
olive oil
3.38g
garlic
0.65g
pepper
24.4g
salt
0.0g
penne
113.4g
gorgonzola
16.88g
parsley
1.81g
Всего в порции Всего в рецепте
Protein (g) 0.15 0.27 1.4 0.92 14.51 1.74 0.0 0.04 0.21 н/д 14.79 3.61 0.05 37.7 150.8
Total Fat (g) 14.4 0.02 0.23 16.65 6.44 1.61 3.38 0.0 0.04 н/д 1.71 4.85 0.01 49.35 197.4
Carbohydrates (g) 0.01 2.31 7.2 1.26 0.0 0.63 0.0 0.22 1.13 н/д 84.67 0.39 0.11 97.94 391.76
Ash (g) 0.01 0.09 1.46 0.2 0.7 н/д 0.0 0.01 0.1 н/д 1.0 0.86 0.04 4.47 17.88
Calories (kcal) 127.268 9.9 30.6 155.25 119.712 23.985 29.835 0.972 4.879 н/д 420.705 59.569 0.65 983.324 3933.296
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 70.82 н/д н/д 70.82 283.28
Sucrose (g) н/д 0.25 0.02 н/д н/д н/д н/д н/д 0.03 н/д 0.54 н/д н/д 0.83 3.32
Glucose (dextrose) (g) н/д 0.49 1.98 н/д н/д н/д н/д н/д 0.28 н/д 0.14 н/д н/д 2.89 11.56
Fructose (g) н/д 0.32 2.29 н/д н/д н/д н/д н/д 0.27 н/д 0.12 н/д н/д 3.0 12.0
Lactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 2.22 н/д н/д 2.22 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 3.18 22.05 169.7 25.97 48.34 11.23 0.0 0.38 22.9 н/д 11.23 7.16 1.58 323.74 1294.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 1.05 4.28 0.05 0.0 0.04 0.0 0.01 0.59 н/д 3.03 0.08 0.02 9.16 36.64
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 1.8 0.0 0.0 0.0 0.0 0.0 0.4 н/д 3.6 0.0 0.1 6.3 25.2
Calcium (mg) 4.26 5.693 55.8 29.25 7.656 36.9 0.034 1.181 2.44 н/д 23.813 89.1 2.491 258.617 1034.468
Iron (mg) 0.0 0.05 1.75 0.01 0.52 0.06 0.02 0.01 0.08 н/д 3.74 0.05 0.11 6.41 25.64
Magnesium (mg) 0.355 2.475 19.8 3.15 17.4 1.999 0.0 0.163 2.44 н/д 60.101 3.881 0.903 112.666 450.664
Phosphorus (mg) 4.26 7.178 34.2 27.9 121.104 26.138 0.0 0.998 4.879 н/д 214.321 65.306 1.047 507.331 2029.324
Potassium (mg) 4.26 36.135 338.4 33.75 153.12 17.681 0.034 2.617 42.691 н/д 252.876 43.2 10.0 934.764 3739.056
Sodium (mg) 1.953 0.99 257.4 17.1 43.848 15.99 0.068 0.111 0.732 н/д 6.804 235.406 1.011 581.412 2325.648
Zinc (mg) 0.02 0.04 0.25 0.1 0.56 0.19 0.0 0.01 0.03 н/д 1.6 0.45 0.02 3.27 13.08
Copper (mg) 0.004 0.01 0.126 0.005 0.028 0.005 0.0 0.002 0.017 н/д 0.329 0.007 0.003 0.534 2.136
Manganese (mg) 0.0 0.032 0.144 0.0 0.014 н/д 0.0 0.011 0.029 н/д 1.043 0.002 0.003 1.278 5.112
Selenium (mcg) 0.2 0.1 0.2 0.2 11.6 2.4 0.0 0.1 0.0 н/д 71.7 2.4 0.0 88.9 355.6
Vitamin A, IU (IU) 443.573 0.495 210.6 661.5 57.768 н/д 0.0 0.059 90.262 н/д 0.0 128.756 152.053 1745.065 6980.26
Retinol (mcg) 119.103 0.0 0.0 182.25 16.704 17.066 0.0 0.0 0.0 н/д 0.0 32.4 0.0 367.523 1470.092
Vitamin A, RAE (mcg_RAE) 121.41 0.0 10.8 184.95 17.4 17.528 0.0 0.0 4.391 н/д 0.0 33.413 7.599 397.49 1589.96
Beta Carotene (mcg) 28.045 0.248 126.0 32.4 0.0 3.998 0.0 0.033 50.742 н/д 0.0 12.488 91.225 345.176 1380.704
Vitamin E (mg) 0.41 0.0 1.22 0.48 0.22 0.01 0.48 0.0 0.09 н/д 0.12 0.04 0.01 3.1 12.4
Vitamin D (IU) н/д н/д н/д 23.4 н/д н/д н/д н/д н/д н/д н/д н/д н/д 23.4 93.6
Lycopene (mcg) 0.0 0.0 4980.6 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 4980.6 19922.4
Lutein + zeaxanthin (mcg) 0.0 0.99 154.8 0.0 0.0 0.0 0.0 0.104 83.187 н/д 20.412 0.0 100.376 359.869 1439.476
Tocopherol, beta (mg) 0.0 0.0 0.02 н/д н/д н/д 0.0 н/д 0.0 н/д 0.07 н/д 0.0 0.09 0.36
Tocopherol, gamma (mg) 0.0 0.0 0.09 н/д 0.02 н/д 0.03 н/д 0.0 н/д 1.0 н/д 0.01 1.15 4.6
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.8 16.7 0.3 0.0 0.0 0.0 0.2 19.6 н/д 0.0 0.0 2.4 41.1 164.4
Thiamin (mg) 0.002 0.012 0.09 0.009 0.042 0.003 0.0 0.001 0.015 н/д 1.009 0.005 0.002 1.19 4.76
Riboflavin (mg) 0.005 0.007 0.108 0.05 0.063 0.029 0.0 0.001 0.007 н/д 0.454 0.064 0.002 0.79 3.16
Niacin (mg) 0.007 0.03 1.278 0.018 6.897 0.014 0.0 0.005 0.117 н/д 8.142 0.172 0.024 16.703 66.812
Pantothenic acid (mg) 0.02 0.03 0.216 0.117 0.557 н/д 0.0 0.004 0.024 н/д 0.488 0.292 0.007 1.754 7.016
Vitamin B-6 (mg) 0.0 0.03 0.198 0.014 0.369 0.005 0.0 0.008 0.054 н/д 0.159 0.029 0.002 0.866 3.464
Folate (mcg) 0.533 4.703 14.4 1.8 2.784 1.845 0.0 0.02 2.44 н/д 268.752 6.075 2.744 306.094 1224.376
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.08 0.24 0.05 0.0 0.0 0.0 н/д 0.0 0.21 0.0 0.6 2.4
Choline (mg) 3.3 1.5 12.6 7.6 46.7 2.6 0.0 0.2 1.3 н/д 17.1 2.6 0.2 95.8 383.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 248.341 0.0 0.0 248.341 993.364
Tryptophan (g) 0.002 0.002 0.018 0.014 0.167 н/д 0.0 0.0 0.002 н/д 0.215 0.052 0.001 0.474 1.896
Threonine (g) 0.007 0.005 0.072 0.041 0.606 н/д 0.0 0.001 0.01 н/д 0.522 0.133 0.002 1.398 5.592
Isoleucine (g) 0.009 0.002 0.036 0.054 0.738 н/д 0.0 0.001 0.005 н/д 0.578 0.189 0.002 1.615 6.46
Leucine (g) 0.014 0.007 0.054 0.09 1.065 н/д 0.0 0.002 0.01 н/д 1.123 0.324 0.004 2.693 10.772
Lysine (g) 0.012 0.01 0.054 0.072 1.204 н/д 0.0 0.002 0.01 н/д 0.34 0.312 0.003 2.02 8.08
Methionine (g) 0.004 0.0 0.018 0.023 0.39 н/д 0.0 0.001 0.002 н/д 0.17 0.098 0.001 0.705 2.82
Cystine (g) 0.002 0.0 0.018 0.009 0.188 н/д 0.0 0.0 0.002 н/д 0.295 0.019 0.0 0.533 2.132
Phenylalanine (g) 0.007 0.007 0.054 0.045 0.571 н/д 0.0 0.001 0.022 н/д 0.76 0.184 0.003 1.654 6.616
Tyrosine (g) 0.007 0.002 0.036 0.045 0.473 н/д 0.0 0.001 0.002 н/д 0.272 0.219 0.001 1.06 4.24
Valine (g) 0.011 0.005 0.036 0.063 0.71 н/д 0.0 0.002 0.01 н/д 0.669 0.263 0.003 1.772 7.088
Arginine (g) 0.005 0.025 0.036 0.032 0.898 н/д 0.0 0.004 0.007 н/д 0.533 0.12 0.002 1.662 6.648
Histidine (g) 0.004 0.002 0.036 0.027 0.438 н/д 0.0 0.001 0.002 н/д 0.34 0.128 0.001 0.98 3.92
Alanine (g) 0.005 0.005 0.054 0.032 0.828 н/д 0.0 0.001 0.01 н/д 0.499 0.108 0.004 1.545 6.18
Aspartic acid (g) 0.011 0.022 0.288 0.072 1.295 н/д 0.0 0.003 0.051 н/д 0.703 0.243 0.005 2.693 10.772
Glutamic acid (g) 0.032 0.064 0.864 0.194 2.144 н/д 0.0 0.005 0.046 н/д 5.216 0.874 0.005 9.444 37.776
Glycine (g) 0.004 0.007 0.036 0.018 0.856 н/д 0.0 0.001 0.007 н/д 0.499 0.069 0.003 1.501 6.004
Proline (g) 0.014 0.002 0.036 0.09 0.661 н/д 0.0 0.001 0.005 н/д 1.78 0.354 0.004 2.948 11.792
Serine (g) 0.009 0.005 0.054 0.05 0.508 н/д 0.0 0.001 0.012 н/д 0.703 0.189 0.003 1.533 6.132
Cholesterol (mg) 38.163 0.0 0.0 61.65 44.544 6.304 0.0 0.0 0.0 н/д 0.0 12.656 0.0 163.317 653.268
Trans Fat (g) н/д н/д н/д н/д 0.084 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.084 0.336
Saturated Fat (g) 9.118 0.01 0.036 10.364 1.851 1.016 0.466 0.001 0.015 н/д 0.318 3.151 0.002 26.347 105.388
Phytosterols (mg) н/д 3.713 н/д н/д н/д н/д 7.459 н/д 2.196 н/д н/д н/д 0.09 13.457 53.828
Monounsaturated Fat (g) 3.731 0.002 0.036 4.811 2.659 0.457 2.462 0.0 0.002 н/д 0.193 1.313 0.005 15.671 62.684
Polyunsaturated (g) 0.54 0.005 0.09 0.617 1.364 0.049 0.355 0.002 0.015 н/д 0.635 0.135 0.002 3.808 15.232