Рецепт Pasta With Broccoli And Sausage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    sliced into 1/4-inch pcs
    shell macaroni
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		whipping cream
6.67g 		eggs
24.64g 		sausage
113.4g 		mushrooms
11.32g 		garlic garlic
0.44g 		butter
4.73g 		broccoli
27.76g 		elbow macaroni
23.63g 		macaroni
0.0g 		romano
16.67g 		pepper
0.18g 		Всего в порции Всего в рецепте
Protein (g) 0.14 3.1 16.16 0.35 0.03 0.04 0.78 3.08 н/д 6.41 0.02 30.11 180.66
Total Fat (g) 2.47 2.45 35.53 0.04 0.0 3.84 0.1 0.36 н/д 4.77 0.01 49.56 297.36
Carbohydrates (g) 0.19 0.19 0.74 0.37 0.14 0.0 1.84 17.64 н/д 0.68 0.11 21.9 131.4
Ash (g) 0.03 0.21 3.06 0.1 0.01 0.1 0.24 0.21 н/д н/д 0.01 3.96 23.76
Calories (kcal) 23.0 35.235 392.358 2.49 0.648 33.938 9.437 87.649 н/д 71.833 0.446 657.034 3942.204
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 14.75 н/д н/д н/д 14.75 88.5
Sucrose (g) н/д 0.03 н/д 0.0 н/д н/д 0.03 0.11 н/д н/д н/д 0.17 1.02
Glucose (dextrose) (g) н/д 0.05 н/д 0.17 н/д н/д 0.14 0.03 н/д н/д н/д 0.38 2.28
Fructose (g) н/д 0.03 н/д 0.02 н/д н/д 0.19 0.03 н/д н/д н/д 0.26 1.56
Lactose (g) н/д 0.03 н/д 0.0 н/д н/д 0.06 0.0 н/д н/д н/д 0.09 0.54
Maltose (g) н/д 0.03 н/д 0.0 н/д н/д 0.06 0.46 н/д н/д н/д 0.55 3.3
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 3.85 18.69 57.92 10.46 0.25 0.75 24.79 2.34 н/д 3.47 0.02 122.54 735.24
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.19 н/д 0.19 0.0 0.0 0.47 0.63 н/д 0.15 0.0 1.64 9.84
Galactose (g) н/д 0.03 н/д 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.7 0.8 н/д 0.0 0.0 1.6 9.6
Calcium (mg) 4.333 13.059 20.412 0.339 0.787 1.136 13.045 4.961 н/д 184.833 0.765 243.671 1462.026
Iron (mg) 0.0 0.45 1.34 0.06 0.01 0.0 0.2 0.78 н/д 0.15 0.05 3.04 18.24
Magnesium (mg) 0.467 2.957 15.876 1.018 0.109 0.095 5.829 12.521 н/д 6.333 0.34 45.544 273.264
Phosphorus (mg) 4.133 47.062 161.026 9.732 0.666 1.136 18.318 44.651 н/д 121.5 0.303 408.528 2451.168
Potassium (mg) 5.0 33.018 286.898 35.987 1.744 1.136 87.706 52.684 н/д 20.833 2.203 527.209 3163.254
Sodium (mg) 2.533 34.496 828.942 0.566 0.074 27.264 9.159 1.418 н/д 254.833 0.077 1159.362 6956.172
Zinc (mg) 0.02 0.27 2.03 0.06 0.01 0.0 0.11 0.33 н/д 0.65 0.0 3.48 20.88
Copper (mg) 0.001 0.025 0.091 0.036 0.001 0.0 0.014 0.069 н/д 0.04 0.002 0.278 1.668
Manganese (mg) 0.0 0.01 0.068 0.006 0.007 0.0 0.058 0.217 н/д н/д 0.01 0.376 2.256
Selenium (mcg) 0.0 7.8 28.1 1.1 0.1 0.0 0.7 14.9 н/д 3.0 0.0 55.7 334.2
Vitamin A, IU (IU) 98.0 119.997 0.0 0.0 0.039 118.286 172.914 0.0 н/д н/д 0.523 509.759 3058.554
Retinol (mcg) 27.0 34.25 0.0 0.0 0.0 31.761 0.0 0.0 н/д 37.167 0.0 130.177 781.062
Vitamin A, RAE (mcg_RAE) 27.4 34.496 0.0 0.0 0.0 32.376 8.604 0.0 н/д 38.167 0.026 141.069 846.414
Beta Carotene (mcg) 4.8 2.464 н/д 0.0 0.022 7.479 100.196 0.0 н/д 12.167 0.273 127.4 764.4
Vitamin E (mg) 0.07 0.24 н/д 0.0 0.0 0.11 0.22 0.03 н/д 0.04 0.0 0.71 4.26
Vitamin D (IU) 3.467 8.624 н/д 2.037 н/д 2.651 н/д н/д н/д н/д н/д 16.778 100.668
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.011 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 81.558 н/д 0.0 0.07 0.0 389.403 4.253 н/д 0.0 0.359 475.642 2853.852
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.01 н/д н/д 0.0 0.02 0.12
Tocopherol, gamma (mg) н/д 0.12 н/д 0.0 н/д 0.0 0.05 0.21 н/д н/д 0.01 0.39 2.34
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 2.3 0.2 0.1 0.0 24.8 0.0 н/д 0.0 0.0 27.5 165.0
Thiamin (mg) 0.001 0.017 0.646 0.009 0.001 0.0 0.019 0.21 н/д 0.005 0.0 0.91 5.46
Riboflavin (mg) 0.007 0.118 0.193 0.045 0.0 0.001 0.033 0.095 н/д 0.082 0.0 0.575 3.45
Niacin (mg) 0.003 0.017 3.685 0.409 0.003 0.002 0.178 1.696 н/д 0.018 0.002 6.013 36.078
Pantothenic acid (mg) 0.017 0.355 0.578 0.17 0.003 0.005 0.158 0.102 н/д н/д н/д 1.388 8.328
Vitamin B-6 (mg) 0.002 0.034 0.34 0.011 0.005 0.0 0.05 0.033 н/д 0.008 0.001 0.485 2.91
Folate (mcg) 0.267 11.581 9.072 1.811 0.013 0.142 17.486 55.991 н/д 1.667 0.018 98.046 588.276
Vitamin B-12 (mcg) 0.01 0.32 1.03 0.0 0.0 0.01 0.0 0.0 н/д 0.38 0.0 1.75 10.5
Choline (mg) 1.1 61.9 н/д 2.0 0.1 0.9 5.2 3.6 н/д 2.6 0.0 77.3 463.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.739 н/д 0.0 0.0 51.739 310.434
Tryptophan (g) 0.002 0.042 0.125 0.005 0.0 0.0 0.008 0.045 н/д н/д н/д 0.227 1.362
Threonine (g) 0.006 0.138 0.635 0.012 0.001 0.002 0.025 0.109 н/д н/д н/д 0.928 5.568
Isoleucine (g) 0.008 0.165 0.59 0.009 0.001 0.002 0.022 0.12 н/д н/д н/д 0.918 5.508
Leucine (g) 0.013 0.269 1.089 0.014 0.001 0.004 0.036 0.234 н/д н/д н/д 1.659 9.954
Lysine (g) 0.011 0.224 1.225 0.012 0.001 0.003 0.039 0.071 н/д н/д н/д 1.586 9.516
Methionine (g) 0.003 0.094 0.397 0.003 0.0 0.001 0.011 0.035 н/д н/д н/д 0.545 3.27
Cystine (g) 0.001 0.067 0.159 0.001 0.0 0.0 0.008 0.061 н/д н/д н/д 0.298 1.788
Phenylalanine (g) 0.007 0.168 0.544 0.01 0.001 0.002 0.033 0.158 н/д н/д н/д 0.923 5.538
Tyrosine (g) 0.007 0.123 0.465 0.005 0.0 0.002 0.014 0.057 н/д н/д н/д 0.672 4.032
Valine (g) 0.009 0.212 0.646 0.026 0.001 0.003 0.036 0.139 н/д н/д н/д 1.073 6.438
Arginine (g) 0.005 0.202 0.953 0.009 0.003 0.001 0.053 0.111 н/д н/д н/д 1.336 8.016
Histidine (g) 0.004 0.076 0.465 0.007 0.0 0.001 0.017 0.071 н/д н/д н/д 0.641 3.846
Alanine (g) 0.005 0.182 0.907 0.023 0.001 0.001 0.028 0.104 н/д н/д н/д 1.251 7.506
Aspartic acid (g) 0.011 0.328 1.349 0.023 0.002 0.003 0.092 0.146 н/д н/д н/д 1.953 11.718
Glutamic acid (g) 0.029 0.414 2.234 0.038 0.004 0.009 0.15 1.087 н/д н/д н/д 3.964 23.784
Glycine (g) 0.003 0.106 0.987 0.01 0.001 0.001 0.025 0.104 н/д н/д н/д 1.236 7.416
Proline (g) 0.013 0.126 0.748 0.009 0.0 0.004 0.031 0.371 н/д н/д н/д 1.302 7.812
Serine (g) 0.007 0.239 0.624 0.01 0.001 0.002 0.033 0.146 н/д н/д н/д 1.063 6.378
Cholesterol (mg) 9.133 104.227 86.183 0.0 0.0 10.177 0.0 0.0 н/д 14.667 0.0 224.387 1346.322
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.535 0.764 12.78 0.005 0.0 2.432 0.011 0.066 н/д 2.883 0.002 20.478 122.868
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.161 0.161 0.966
Monounsaturated Fat (g) 0.713 0.939 16.261 0.0 0.0 0.995 0.003 0.04 н/д 1.397 0.002 20.349 122.094
Polyunsaturated (g) 0.091 0.335 4.57 0.016 0.001 0.144 0.011 0.132 н/д 0.195 0.002 5.498 32.988