Рецепт Pasta with Balsamic Roasted Vegetables - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 T basil infused olive oil
salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pasta
170.1g 		squash
372.4g 		onion
99.0g 		tomatoes
169.26g 		garlic
5.22g 		bell pepper
97.58g 		balsamic vinegar
10.6g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 22.18 4.51 1.09 1.49 0.33 0.84 0.05 н/д 30.49 30.49
Total Fat (g) 2.57 0.67 0.1 0.34 0.03 0.17 0.0 н/д 3.87 3.87
Carbohydrates (g) 127.01 12.48 9.25 6.63 1.73 4.53 1.81 н/д 163.43 163.43
Ash (g) 1.5 2.31 0.35 0.85 0.08 0.42 0.04 н/д 5.54 5.54
Calories (kcal) 631.071 59.584 39.6 30.467 7.778 19.516 9.328 н/д 797.344 797.344
Starch (g) 106.23 н/д 0.0 0.0 н/д 0.0 н/д н/д 106.23 106.23
Sucrose (g) 0.82 0.11 0.98 0.0 н/д 0.11 0.0 н/д 2.02 2.02
Glucose (dextrose) (g) 0.2 2.79 1.95 2.12 н/д 1.13 0.8 н/д 9.0 9.0
Fructose (g) 0.19 3.54 1.28 2.32 н/д 1.09 0.78 н/д 9.2 9.2
Lactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) 3.33 н/д 0.0 0.0 н/д 0.0 0.0 н/д 3.33 3.33
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 16.84 352.44 88.22 159.95 3.06 91.62 8.1 н/д 720.23 720.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 4.54 8.19 4.2 4.45 0.05 2.34 1.58 н/д 25.36 25.36
Galactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 5.4 4.1 1.7 2.0 0.1 1.7 н/д н/д 15.0 15.0
Calcium (mg) 35.721 55.86 22.77 16.926 9.448 9.758 2.862 н/д 153.345 153.345
Iron (mg) 5.61 1.3 0.21 0.46 0.09 0.33 0.08 н/д 8.08 8.08
Magnesium (mg) 90.153 63.308 9.9 18.619 1.305 9.758 1.272 н/д 194.315 194.315
Phosphorus (mg) 321.489 141.512 28.71 40.622 7.987 19.516 2.014 н/д 561.85 561.85
Potassium (mg) 379.323 975.688 144.54 401.146 20.932 170.765 11.872 н/д 2104.266 2104.266
Sodium (mg) 10.206 7.448 3.96 8.463 0.887 2.927 2.438 н/д 36.33 36.33
Zinc (mg) 2.4 1.08 0.17 0.29 0.06 0.13 0.01 н/д 4.13 4.13
Copper (mg) 0.493 0.186 0.04 0.102 0.016 0.068 0.003 н/д 0.908 0.908
Manganese (mg) 1.565 0.67 0.129 0.186 0.087 0.117 0.014 н/д 2.768 2.768
Selenium (mcg) 107.5 0.7 0.5 0.0 0.7 0.0 н/д н/д 109.5 109.5
Vitamin A, IU (IU) 0.0 744.8 1.98 1409.936 0.47 361.046 0.0 н/д 2518.232 2518.232
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 37.24 0.0 71.089 0.0 17.564 0.0 н/д 125.894 125.894
Beta Carotene (mcg) 0.0 446.88 0.99 759.977 0.261 202.966 н/д н/д 1411.075 1411.075
Vitamin E (mg) 0.19 0.45 0.02 0.91 0.0 0.36 н/д н/д 1.93 1.93
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 4355.06 0.0 0.0 н/д н/д 4355.06 4355.06
Lutein + zeaxanthin (mcg) 30.618 7913.5 3.96 208.19 0.835 332.748 н/д н/д 8489.851 8489.851
Tocopherol, beta (mg) 0.1 н/д 0.0 0.02 н/д 0.0 н/д н/д 0.12 0.12
Tocopherol, gamma (mg) 1.5 н/д 0.0 0.2 н/д 0.0 н/д н/д 1.7 1.7
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 63.3 7.3 21.5 1.6 78.5 0.0 н/д 172.2 172.2
Thiamin (mg) 1.514 0.186 0.05 0.068 0.01 0.059 н/д н/д 1.886 1.886
Riboflavin (mg) 0.68 0.521 0.03 0.034 0.006 0.029 н/д н/д 1.3 1.3
Niacin (mg) 12.213 1.825 0.119 0.999 0.037 0.468 н/д н/д 15.66 15.66
Pantothenic acid (mg) 0.731 0.596 0.119 0.152 0.031 0.098 н/д н/д 1.727 1.727
Vitamin B-6 (mg) 0.238 0.819 0.119 0.135 0.065 0.215 н/д н/д 1.591 1.591
Folate (mcg) 403.137 107.996 18.81 25.389 0.157 9.758 н/д н/д 565.247 565.247
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Choline (mg) 25.7 25.0 6.0 11.3 1.2 5.4 н/д н/д 74.6 74.6
Folic acid (mcg) 372.519 0.0 0.0 0.0 0.0 0.0 н/д н/д 372.519 372.519
Tryptophan (g) 0.323 0.037 0.01 0.017 0.004 0.01 н/д н/д 0.401 0.401
Threonine (g) 0.782 0.112 0.02 0.051 0.008 0.039 н/д н/д 1.012 1.012
Isoleucine (g) 0.868 0.149 0.01 0.034 0.011 0.02 н/д н/д 1.091 1.091
Leucine (g) 1.684 0.261 0.03 0.051 0.016 0.039 н/д н/д 2.08 2.08
Lysine (g) 0.51 0.261 0.04 0.051 0.014 0.039 н/д н/д 0.914 0.914
Methionine (g) 0.255 0.074 0.0 0.017 0.004 0.01 н/д н/д 0.36 0.36
Cystine (g) 0.442 0.037 0.0 0.017 0.004 0.01 н/д н/д 0.51 0.51
Phenylalanine (g) 1.14 0.149 0.03 0.118 0.009 0.088 н/д н/д 1.534 1.534
Tyrosine (g) 0.408 0.112 0.01 0.017 0.004 0.01 н/д н/д 0.561 0.561
Valine (g) 1.004 0.186 0.02 0.034 0.015 0.039 н/д н/д 1.298 1.298
Arginine (g) 0.799 0.186 0.099 0.034 0.033 0.029 н/д н/д 1.181 1.181
Histidine (g) 0.51 0.112 0.01 0.017 0.006 0.01 н/д н/д 0.664 0.664
Alanine (g) 0.748 0.223 0.02 0.051 0.007 0.039 н/д н/д 1.088 1.088
Aspartic acid (g) 1.055 0.521 0.089 0.237 0.026 0.205 н/д н/д 2.133 2.133
Glutamic acid (g) 7.825 0.484 0.257 0.728 0.042 0.185 н/д н/д 9.522 9.522
Glycine (g) 0.748 0.149 0.03 0.034 0.01 0.029 н/д н/д 1.001 1.001
Proline (g) 2.671 0.149 0.01 0.034 0.005 0.02 н/д н/д 2.888 2.888
Serine (g) 1.055 0.186 0.02 0.051 0.01 0.049 н/д н/д 1.37 1.37
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.476 0.149 0.04 0.051 0.005 0.059 0.0 н/д 0.779 0.779
Phytosterols (mg) н/д н/д 14.85 11.848 н/д 8.782 н/д н/д 35.48 35.48
Monounsaturated Fat (g) 0.289 0.074 0.01 0.051 0.001 0.01 н/д н/д 0.435 0.435
Polyunsaturated (g) 0.953 0.335 0.02 0.135 0.013 0.059 н/д н/д 1.515 1.515