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Порций: 2
Ингредиенты
- Pasta w/ Cauliflower, Raisins & Pine Nuts:
- medium head of cauliflower, cut into bite size florets
- 8 oz. (half a box) of penne (I used a fancy dried Casarecce from Italy) or orechiette
- 1 small onion, chopped fine
- 2 cloves garlic, minced
- 1/4 cup golden raisins
- 1/4 cup pine nuts
- 1/4 cup chicken broth
- 1 cup pasta water (don't forget to save some before draining the pasta!)
- 1 cup of toasted fresh breadcrumbs
- handful of capers
- fresh parsley for the top
- salt & pepper
View Full Recipe at Stacey Snacks
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 263g | |
| Recipe makes 2 servings | |
| Calories 410 | |
| Calories from Fat 102 | 25% |
| Total Fat 12.03g | 15% |
| Saturated Fat 1.36g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 20% |
| Potassium 760mg | 22% |
| Total Carbs 66.87g | 18% |
| Dietary Fiber 7.3g | 24% |
| Sugars 20.08g | 13% |
| Protein 12.73g | 20% |
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