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Рецепт Pasta Shrimp Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Pasta Radiator or possibly medium uncooked
3 x Ribs Celery Choped (3/4 C.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		shrimp
28.35g 		peas
50.25g 		dill weed
1.55g 		lemon juice
7.63g 		oil
1.7g 		pepper
0.03g 		mustard
0.08g 		cherry tomatoes
16.84g 		Всего в порции Всего в рецепте
Protein (g) 5.76 2.62 0.31 0.03 0.0 0.0 0.0 0.15 8.87 70.96
Total Fat (g) 0.49 0.2 0.07 0.0 1.7 0.0 0.0 0.03 2.5 20.0
Carbohydrates (g) 0.26 6.84 0.87 0.66 0.0 0.02 0.0 0.66 9.31 74.48
Ash (g) 0.34 0.39 0.19 0.02 0.0 0.0 0.0 0.08 1.04 8.32
Calories (kcal) 30.051 38.693 3.922 1.906 15.028 0.083 0.053 3.03 92.765 742.12
Starch (g) н/д 2.1 н/д н/д н/д н/д 0.0 0.0 2.1 16.8
Sucrose (g) н/д 2.31 н/д н/д н/д н/д 0.0 0.0 2.31 18.48
Glucose (dextrose) (g) н/д 0.04 н/д н/д н/д н/д 0.0 0.21 0.25 2.0
Fructose (g) н/д 0.13 н/д н/д н/д н/д 0.0 0.23 0.36 2.88
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.04 н/д н/д н/д н/д 0.0 0.0 0.04 0.32
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.51 40.19 0.11 6.92 0.0 0.0 0.07 15.91 84.71 677.68
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.51 н/д 0.18 0.0 0.0 0.0 0.44 3.14 25.12
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 2.3 0.2 0.0 0.0 0.0 0.0 0.2 2.7 21.6
Calcium (mg) 14.742 11.055 27.652 0.534 0.0 0.142 0.046 1.684 55.854 446.832
Iron (mg) 0.68 0.77 0.76 0.0 0.0 0.01 0.0 0.05 2.27 18.16
Magnesium (mg) 10.49 13.065 6.991 0.458 0.0 0.063 0.039 1.852 32.956 263.648
Phosphorus (mg) 58.118 41.205 8.417 0.458 0.0 0.056 0.083 4.04 112.377 899.016
Potassium (mg) 52.448 76.883 51.274 9.455 0.0 0.409 0.109 39.899 230.476 1843.808
Sodium (mg) 41.958 54.27 3.224 0.076 0.0 0.014 0.894 0.842 101.278 810.224
Zinc (mg) 0.31 0.41 0.05 0.0 0.0 0.0 0.0 0.03 0.81 6.48
Copper (mg) 0.074 0.06 0.008 0.002 0.0 0.0 0.0 0.01 0.154 1.232
Manganese (mg) 0.014 0.171 0.061 0.001 н/д 0.002 0.0 0.019 0.268 2.144
Selenium (mcg) 10.8 1.0 н/д 0.0 0.0 0.0 0.0 0.0 11.8 94.4
Vitamin A, IU (IU) 51.03 1034.145 90.675 1.525 0.0 0.097 0.056 140.236 1317.764 10542.112
Retinol (mcg) 15.309 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.309 122.472
Vitamin A, RAE (mcg_RAE) 15.309 51.758 4.542 0.076 0.0 0.005 0.003 7.071 78.763 630.104
Beta Carotene (mcg) 0.0 615.563 н/д 0.229 0.0 0.051 0.023 75.589 691.454 5531.632
Vitamin E (mg) 0.31 0.01 н/д 0.01 0.16 0.0 0.0 0.09 0.58 4.64
Vitamin D (IU) 43.092 н/д н/д н/д н/д н/д н/д н/д 43.092 344.736
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.002 0.0 433.165 433.167 3465.336
Lutein + zeaxanthin (mcg) 0.0 1181.88 н/д 0.686 0.0 0.067 0.014 20.707 1203.354 9626.832
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.38 н/д н/д н/д 0.0 0.0 0.02 0.43 3.44
Tocopherol, delta (mg) 0.0 0.01 н/д н/д н/д 0.0 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.6 9.0 0.8 3.5 0.0 0.0 0.0 2.1 16.0 128.0
Thiamin (mg) 0.009 0.131 0.007 0.002 0.0 0.0 0.0 0.007 0.155 1.24
Riboflavin (mg) 0.009 0.05 0.004 0.001 0.0 0.0 0.0 0.003 0.067 0.536
Niacin (mg) 0.723 0.864 0.044 0.008 0.0 0.0 0.0 0.099 1.739 13.912
Pantothenic acid (mg) 0.079 0.276 н/д 0.008 0.0 н/д 0.0 0.015 0.379 3.032
Vitamin B-6 (mg) 0.028 0.04 0.027 0.004 0.0 0.0 0.0 0.013 0.112 0.896
Folate (mcg) 0.851 26.633 н/д 0.991 0.0 0.003 0.006 2.525 31.008 248.064
Vitamin B-12 (mcg) 0.33 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.33 2.64
Choline (mg) 22.9 13.6 н/д 0.4 н/д 0.0 0.0 1.1 38.0 304.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.079 0.02 н/д н/д 0.0 н/д 0.0 0.002 0.101 0.808
Threonine (g) 0.232 0.101 н/д н/д 0.0 н/д 0.0 0.005 0.338 2.704
Isoleucine (g) 0.281 0.095 н/д н/д 0.0 н/д 0.0 0.003 0.38 3.04
Leucine (g) 0.456 0.156 н/д н/д 0.0 н/д 0.0 0.005 0.617 4.936
Lysine (g) 0.502 0.156 н/д н/д 0.0 н/д 0.0 0.005 0.663 5.304
Methionine (g) 0.162 0.04 н/д н/д 0.0 н/д 0.0 0.002 0.204 1.632
Cystine (g) 0.065 0.015 н/д н/д 0.0 н/д 0.0 0.002 0.082 0.656
Phenylalanine (g) 0.244 0.095 н/д н/д 0.0 н/д 0.0 0.012 0.351 2.808
Tyrosine (g) 0.193 0.055 н/д н/д 0.0 н/д 0.0 0.002 0.25 2.0
Valine (g) 0.272 0.116 н/д н/д 0.0 н/д 0.0 0.003 0.391 3.128
Arginine (g) 0.505 0.206 н/д н/д 0.0 н/д 0.0 0.003 0.714 5.712
Histidine (g) 0.116 0.05 н/д н/д 0.0 н/д 0.0 0.002 0.168 1.344
Alanine (g) 0.326 0.116 н/д н/д 0.0 н/д 0.0 0.005 0.447 3.576
Aspartic acid (g) 0.595 0.241 н/д н/д 0.0 н/д 0.0 0.024 0.86 6.88
Glutamic acid (g) 0.984 0.357 н/д н/д 0.0 н/д 0.001 0.072 1.414 11.312
Glycine (g) 0.349 0.09 н/д н/д 0.0 н/д 0.0 0.003 0.443 3.544
Proline (g) 0.19 0.085 н/д н/д 0.0 н/д 0.0 0.003 0.279 2.232
Serine (g) 0.227 0.085 н/д н/д 0.0 н/д 0.0 0.005 0.317 2.536
Cholesterol (mg) 43.092 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.092 344.736
Trans Fat (g) н/д н/д н/д н/д 0.044 н/д 0.0 н/д 0.044 0.352
Saturated Fat (g) 0.094 0.035 0.004 0.0 0.126 0.0 0.0 0.005 0.264 2.112
Phytosterols (mg) н/д н/д н/д н/д 4.25 0.03 н/д 1.178 5.458 43.664
Monounsaturated Fat (g) 0.071 0.015 н/д 0.0 0.386 0.0 0.002 0.005 0.48 3.84
Polyunsaturated (g) 0.19 0.09 н/д 0.0 1.107 0.0 0.001 0.013 1.402 11.216