Рецепт Pasta, Sausage And Bean Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
olive oil
3.38g |
onions
27.0g |
carrots
21.36g |
celery
4.45g |
garlic
0.92g |
basil
0.07g |
rosemary
0.15g |
pepper
0.08g |
sage
0.02g |
chicken broth
147.87g |
tomatoes
409.3g |
elbow macaroni
29.57g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.3 | 0.2 | 0.03 | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 1.48 | 3.19 | 3.86 | 9.13 | 73.04 |
Total Fat (g) | 3.38 | 0.03 | 0.05 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.15 | 0.53 | 0.45 | 4.62 | 36.96 |
Carbohydrates (g) | 0.0 | 2.52 | 2.05 | 0.13 | 0.31 | 0.0 | 0.1 | 0.0 | 0.01 | 0.59 | 16.37 | 22.08 | 44.17 | 353.36 |
Ash (g) | 0.0 | 0.09 | 0.21 | 0.03 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 1.04 | 3.32 | 0.26 | 4.97 | 39.76 |
Calories (kcal) | 29.835 | 10.8 | 8.758 | 0.712 | 1.377 | 0.016 | 0.497 | 0.025 | 0.071 | 10.351 | 69.582 | 109.719 | 241.741 | 1933.928 |
Starch (g) | н/д | 0.0 | 0.31 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 18.47 | 18.77 | 150.16 |
Sucrose (g) | н/д | 0.27 | 0.77 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.04 | 0.14 | 1.22 | 9.76 |
Glucose (dextrose) (g) | н/д | 0.53 | 0.13 | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 4.5 | 0.04 | 5.22 | 41.76 |
Fructose (g) | н/д | 0.35 | 0.12 | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 5.2 | 0.03 | 5.72 | 45.76 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.58 | 0.58 | 4.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 24.06 | 18.86 | 4.25 | 0.54 | 0.06 | 0.01 | 0.07 | 0.0 | 144.61 | 385.89 | 2.93 | 581.29 | 4650.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.14 | 1.01 | 0.08 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 9.74 | 0.79 | 12.78 | 102.24 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.03 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 4.1 | 0.9 | 6.9 | 55.2 |
Calcium (mg) | 0.034 | 6.21 | 7.049 | 1.78 | 1.673 | 0.125 | 1.92 | 0.006 | 0.372 | 8.872 | 126.884 | 6.21 | 161.134 | 1289.072 |
Iron (mg) | 0.02 | 0.06 | 0.06 | 0.01 | 0.02 | 0.0 | 0.04 | 0.0 | 0.01 | 0.3 | 3.97 | 0.98 | 5.46 | 43.68 |
Magnesium (mg) | 0.0 | 2.7 | 2.563 | 0.49 | 0.231 | 0.045 | 0.33 | 0.01 | 0.096 | 1.479 | 45.023 | 15.674 | 68.641 | 549.128 |
Phosphorus (mg) | 0.0 | 7.83 | 7.476 | 1.068 | 1.414 | 0.039 | 0.105 | 0.021 | 0.02 | 19.223 | 77.768 | 55.894 | 170.859 | 1366.872 |
Potassium (mg) | 0.034 | 39.42 | 68.352 | 11.57 | 3.707 | 0.208 | 1.433 | 0.169 | 0.241 | 118.294 | 769.491 | 65.949 | 1078.867 | 8630.936 |
Sodium (mg) | 0.068 | 1.08 | 14.738 | 3.56 | 0.157 | 0.003 | 0.075 | 0.003 | 0.002 | 233.631 | 585.304 | 1.774 | 840.396 | 6723.168 |
Zinc (mg) | 0.0 | 0.05 | 0.05 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.57 | 0.42 | 1.21 | 9.68 |
Copper (mg) | 0.0 | 0.011 | 0.011 | 0.002 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.044 | 0.287 | 0.086 | 0.444 | 3.552 |
Manganese (mg) | 0.0 | 0.035 | 0.03 | 0.004 | 0.015 | 0.001 | 0.003 | 0.0 | 0.001 | 0.074 | 0.327 | 0.272 | 0.763 | 6.104 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 18.7 | 19.4 | 155.2 |
Vitamin A, IU (IU) | 0.0 | 0.54 | 3568.402 | 19.981 | 0.083 | 3.714 | 4.692 | 2.503 | 1.328 | 0.0 | 478.885 | 0.0 | 4080.127 | 32641.016 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 178.356 | 0.979 | 0.0 | 0.186 | 0.234 | 0.126 | 0.066 | 0.0 | 24.558 | 0.0 | 204.505 | 1636.04 |
Beta Carotene (mcg) | 0.0 | 0.27 | 1769.676 | 12.015 | 0.046 | 2.212 | н/д | 1.298 | 0.784 | 0.0 | 286.513 | 0.0 | 2072.814 | 16582.512 |
Vitamin E (mg) | 0.48 | 0.01 | 0.14 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.78 | 0.03 | 3.46 | 27.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.214 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 11325.435 | 0.0 | 11325.648 | 90605.184 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.08 | 54.682 | 12.594 | 0.148 | 3.978 | н/д | 0.041 | 0.194 | 0.0 | 352.001 | 5.323 | 430.04 | 3440.32 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.04 | 0.02 | 0.06 | 0.48 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.2 | 0.26 | 0.49 | 3.92 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.0 | 1.3 | 0.1 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 10.4 | 38.1 | 0.0 | 52.3 | 418.4 |
Thiamin (mg) | 0.0 | 0.014 | 0.015 | 0.001 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.205 | 0.263 | 0.5 | 4.0 |
Riboflavin (mg) | 0.0 | 0.008 | 0.013 | 0.003 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.015 | 0.246 | 0.118 | 0.404 | 3.232 |
Niacin (mg) | 0.0 | 0.032 | 0.209 | 0.014 | 0.006 | 0.001 | 0.002 | 0.001 | 0.001 | 0.754 | 2.906 | 2.123 | 6.05 | 48.4 |
Pantothenic acid (mg) | 0.0 | 0.032 | 0.058 | 0.011 | 0.006 | 0.0 | н/д | 0.0 | н/д | 0.015 | 0.491 | 0.127 | 0.74 | 5.92 |
Vitamin B-6 (mg) | 0.0 | 0.032 | 0.03 | 0.003 | 0.011 | 0.0 | 0.003 | 0.0 | 0.001 | 0.015 | 0.45 | 0.041 | 0.587 | 4.696 |
Folate (mcg) | 0.0 | 5.13 | 4.058 | 1.602 | 0.028 | 0.048 | 0.461 | 0.037 | 0.062 | 0.0 | 32.744 | 70.09 | 114.259 | 914.072 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.06 | 0.48 |
Choline (mg) | 0.0 | 1.6 | 1.9 | 0.3 | 0.2 | 0.0 | н/д | 0.0 | 0.0 | н/д | 28.7 | 4.5 | 37.2 | 297.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.767 | 64.767 | 518.136 |
Tryptophan (g) | 0.0 | 0.003 | 0.002 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.041 | 0.056 | 0.103 | 0.824 |
Threonine (g) | 0.0 | 0.005 | 0.041 | 0.001 | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.164 | 0.136 | 0.348 | 2.784 |
Isoleucine (g) | 0.0 | 0.003 | 0.017 | 0.001 | 0.002 | 0.0 | н/д | 0.0 | н/д | н/д | 0.082 | 0.151 | 0.255 | 2.04 |
Leucine (g) | 0.0 | 0.008 | 0.021 | 0.001 | 0.003 | 0.0 | н/д | 0.0 | н/д | н/д | 0.123 | 0.293 | 0.449 | 3.592 |
Lysine (g) | 0.0 | 0.011 | 0.021 | 0.001 | 0.002 | 0.0 | н/д | 0.0 | н/д | н/д | 0.123 | 0.089 | 0.248 | 1.984 |
Methionine (g) | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.041 | 0.044 | 0.091 | 0.728 |
Cystine (g) | 0.0 | 0.0 | 0.017 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.041 | 0.077 | 0.136 | 1.088 |
Phenylalanine (g) | 0.0 | 0.008 | 0.013 | 0.001 | 0.002 | 0.0 | н/д | 0.0 | н/д | н/д | 0.123 | 0.198 | 0.345 | 2.76 |
Tyrosine (g) | 0.0 | 0.003 | 0.009 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.082 | 0.071 | 0.165 | 1.32 |
Valine (g) | 0.0 | 0.005 | 0.015 | 0.001 | 0.003 | 0.0 | н/д | 0.0 | н/д | н/д | 0.082 | 0.174 | 0.281 | 2.248 |
Arginine (g) | 0.0 | 0.027 | 0.019 | 0.001 | 0.006 | 0.0 | н/д | 0.0 | н/д | н/д | 0.082 | 0.139 | 0.274 | 2.192 |
Histidine (g) | 0.0 | 0.003 | 0.009 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.082 | 0.089 | 0.183 | 1.464 |
Alanine (g) | 0.0 | 0.005 | 0.023 | 0.001 | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.123 | 0.13 | 0.284 | 2.272 |
Aspartic acid (g) | 0.0 | 0.024 | 0.041 | 0.005 | 0.005 | 0.0 | н/д | 0.0 | н/д | н/д | 0.655 | 0.183 | 0.913 | 7.304 |
Glutamic acid (g) | 0.0 | 0.07 | 0.079 | 0.004 | 0.007 | 0.0 | н/д | 0.0 | н/д | н/д | 1.965 | 1.36 | 3.486 | 27.888 |
Glycine (g) | 0.0 | 0.008 | 0.011 | 0.001 | 0.002 | 0.0 | н/д | 0.0 | н/д | н/д | 0.082 | 0.13 | 0.234 | 1.872 |
Proline (g) | 0.0 | 0.003 | 0.011 | 0.001 | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.082 | 0.464 | 0.561 | 4.488 |
Serine (g) | 0.0 | 0.005 | 0.011 | 0.001 | 0.002 | 0.0 | н/д | 0.0 | н/д | н/д | 0.123 | 0.183 | 0.325 | 2.6 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.466 | 0.011 | 0.009 | 0.002 | 0.001 | 0.0 | 0.011 | 0.0 | 0.002 | 0.044 | 0.082 | 0.083 | 0.71 | 5.68 |
Phytosterols (mg) | 7.459 | 4.05 | н/д | 0.267 | н/д | н/д | 0.087 | н/д | 0.055 | н/д | н/д | н/д | 11.918 | 95.344 |
Monounsaturated Fat (g) | 2.462 | 0.003 | 0.002 | 0.001 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.074 | 0.082 | 0.05 | 2.68 | 21.44 |
Polyunsaturated (g) | 0.355 | 0.005 | 0.026 | 0.004 | 0.002 | 0.0 | 0.004 | 0.0 | 0.0 | 0.03 | 0.205 | 0.166 | 0.796 | 6.368 |