Рецепт Pasta Salad Ww - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	pasta 59.15g	peas 6.89g	combine 32.5g	mayonnaise 22.41g	dressing 7.34g	Всего в порции	Всего в рецепте
Protein (g)	7.71	0.37	0.5	0.0	0.03	8.61	68.88
Total Fat (g)	0.89	0.03	0.37	17.43	2.08	20.81	166.48
Carbohydrates (g)	44.17	1.0	4.25	0.07	0.77	50.24	401.92
Ash (g)	0.52	0.06	0.43	0.09	0.32	1.43	11.44
Calories (kcal)	219.437	5.579	22.425	154.155	21.37	422.966	3383.728
Starch (g)	36.94	н/д	н/д	н/д	0.0	36.94	295.52
Sucrose (g)	0.28	0.34	н/д	н/д	0.0	0.63	5.04
Glucose (dextrose) (g)	0.07	0.01	н/д	н/д	0.34	0.42	3.36
Fructose (g)	0.07	0.03	н/д	н/д	0.27	0.36	2.88
Lactose (g)	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	1.16	0.01	н/д	н/д	0.0	1.17	9.36
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	5.86	5.43	26.94	4.86	4.14	47.23	377.84
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	1.58	0.39	2.5	0.07	0.61	5.15	41.2
Galactose (g)	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.9	0.4	0.7	0.0	0.0	3.0	24.0
Calcium (mg)	12.421	1.722	4.875	1.568	0.514	21.1	168.8
Iron (mg)	1.95	0.1	0.18	0.05	0.05	2.33	18.64
Magnesium (mg)	31.348	2.273	н/д	0.224	0.22	34.065	272.52
Phosphorus (mg)	111.789	7.439	н/д	5.602	0.661	125.49	1003.92
Potassium (mg)	131.899	16.806	90.025	3.137	3.525	245.391	1963.128
Sodium (mg)	3.549	0.344	117.65	108.894	121.466	351.903	2815.224
Zinc (mg)	0.83	0.09	н/д	0.03	0.01	0.96	7.68
Copper (mg)	0.172	0.012	н/д	0.0	0.0	0.184	1.472
Manganese (mg)	0.544	0.028	н/д	н/д	0.001	0.574	4.592
Selenium (mcg)	37.4	0.1	н/д	0.4	0.1	38.0	304.0
Vitamin A, IU (IU)	0.0	52.689	249.925	0.0	2.644	305.258	2442.064
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	2.617	н/д	0.0	0.147	2.764	22.112
Beta Carotene (mcg)	0.0	30.925	н/д	0.0	1.542	32.467	259.736
Vitamin E (mg)	0.07	0.01	н/д	2.64	0.37	3.08	24.64
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	1.175	1.175	9.4
Lutein + zeaxanthin (mcg)	10.647	170.603	н/д	0.0	0.0	181.25	1450.0
Tocopherol, beta (mg)	0.04	0.0	н/д	н/д	н/д	0.04	0.32
Tocopherol, gamma (mg)	0.52	0.07	н/д	н/д	н/д	0.59	4.72
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	2.8	0.6	0.0	0.0	3.3	26.4
Thiamin (mg)	0.526	0.019	н/д	0.002	0.001	0.548	4.384
Riboflavin (mg)	0.237	0.009	н/д	0.013	0.001	0.26	2.08
Niacin (mg)	4.247	0.144	н/д	0.002	0.0	4.393	35.144
Pantothenic acid (mg)	0.254	0.007	н/д	н/д	0.0	0.261	2.088
Vitamin B-6 (mg)	0.083	0.012	н/д	0.002	0.004	0.101	0.808
Folate (mcg)	140.18	4.477	н/д	0.0	0.0	144.656	1157.248
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Choline (mg)	8.9	2.0	н/д	0.2	0.2	11.2	89.6
Folic acid (mcg)	129.533	0.0	н/д	0.0	0.0	129.533	1036.264
Tryptophan (g)	0.112	0.003	н/д	н/д	0.0	0.115	0.92
Threonine (g)	0.272	0.014	н/д	н/д	0.0	0.286	2.288
Isoleucine (g)	0.302	0.014	н/д	н/д	0.0	0.315	2.52
Leucine (g)	0.586	0.022	н/д	н/д	0.0	0.608	4.864
Lysine (g)	0.177	0.022	н/д	н/д	0.0	0.199	1.592
Methionine (g)	0.089	0.006	н/д	н/д	0.0	0.094	0.752
Cystine (g)	0.154	0.002	н/д	н/д	0.0	0.156	1.248
Phenylalanine (g)	0.396	0.014	н/д	н/д	0.0	0.41	3.28
Tyrosine (g)	0.142	0.008	н/д	н/д	0.0	0.15	1.2
Valine (g)	0.349	0.017	н/д	н/д	0.0	0.366	2.928
Arginine (g)	0.278	0.03	н/д	н/д	0.0	0.308	2.464
Histidine (g)	0.177	0.008	н/д	н/д	0.0	0.185	1.48
Alanine (g)	0.26	0.017	н/д	н/д	0.0	0.277	2.216
Aspartic acid (g)	0.367	0.034	н/д	н/д	0.0	0.401	3.208
Glutamic acid (g)	2.721	0.051	н/д	н/д	0.004	2.776	22.208
Glycine (g)	0.26	0.012	н/д	н/д	0.0	0.273	2.184
Proline (g)	0.929	0.012	н/д	н/д	0.0	0.94	7.52
Serine (g)	0.367	0.012	н/д	н/д	0.0	0.379	3.032
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.166	0.005	0.127	2.415	0.328	3.041	24.328
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.101	0.003	н/д	4.04	0.464	4.607	36.856
Polyunsaturated (g)	0.331	0.013	н/д	10.204	0.95	11.498	91.984