Рецепт Pasta Salad With Sun Dried Tomatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
oil
1.7g |
olive oil
9.0g |
lemon juice
1.91g |
garlic garlic
0.65g |
artichoke hearts
8.5g |
cashews
14.18g |
tortellini
56.7g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.01 | 0.04 | 0.25 | 2.17 | 7.65 | н/д | 10.12 | 80.96 |
Total Fat (g) | 1.7 | 9.0 | 0.0 | 0.0 | 0.03 | 6.57 | 4.1 | н/д | 21.4 | 171.2 |
Carbohydrates (g) | 0.0 | 0.0 | 0.16 | 0.22 | 1.02 | 4.63 | 26.65 | н/д | 32.68 | 261.44 |
Ash (g) | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 0.56 | 1.0 | н/д | 1.64 | 13.12 |
Calories (kcal) | 15.028 | 79.56 | 0.477 | 0.972 | 4.508 | 81.365 | 174.065 | н/д | 355.974 | 2847.792 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.06 | 0.48 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.16 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 0.0 | 1.73 | 0.38 | 7.15 | 0.24 | 17.29 | н/д | 26.8 | 214.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.05 | 0.01 | 0.08 | 0.71 | 0.54 | н/д | 1.39 | 11.12 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.4 | 1.1 | н/д | 2.3 | 18.4 |
Calcium (mg) | 0.0 | 0.09 | 0.133 | 1.181 | 1.786 | 6.379 | 86.182 | н/д | 95.751 | 766.008 |
Iron (mg) | 0.0 | 0.05 | 0.0 | 0.01 | 0.05 | 0.85 | 0.85 | н/д | 1.82 | 14.56 |
Magnesium (mg) | 0.0 | 0.0 | 0.114 | 0.163 | 3.572 | 36.855 | 11.907 | н/д | 52.611 | 420.888 |
Phosphorus (mg) | 0.0 | 0.0 | 0.114 | 0.998 | 6.209 | 69.458 | 120.201 | н/д | 196.98 | 1575.84 |
Potassium (mg) | 0.0 | 0.09 | 2.364 | 2.617 | 24.324 | 80.089 | 50.462 | н/д | 159.945 | 1279.56 |
Sodium (mg) | 0.0 | 0.18 | 0.019 | 0.111 | 5.103 | 90.72 | 195.044 | н/д | 291.177 | 2329.416 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.79 | 0.58 | н/д | 1.41 | 11.28 |
Copper (mg) | 0.0 | 0.0 | 0.001 | 0.002 | 0.011 | 0.315 | 0.045 | н/д | 0.374 | 2.992 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.011 | 0.02 | 0.118 | н/д | н/д | 0.148 | 1.184 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.7 | 13.6 | н/д | 15.3 | 122.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.381 | 0.059 | 1.106 | 0.0 | 81.079 | н/д | 82.625 | 661.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.979 | н/д | 20.979 | 167.832 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.019 | 0.0 | 0.085 | 0.0 | 21.546 | н/д | 21.65 | 173.2 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.057 | 0.033 | 0.68 | 0.0 | 6.237 | н/д | 7.007 | 56.056 |
Vitamin E (mg) | 0.16 | 1.29 | 0.0 | 0.0 | 0.02 | 0.13 | 0.09 | н/д | 1.69 | 13.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.172 | 0.104 | 39.463 | 3.26 | 18.144 | н/д | 61.143 | 489.144 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.56 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.2 | 0.6 | 0.0 | 0.0 | н/д | 1.7 | 13.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.001 | 0.004 | 0.028 | 0.176 | н/д | 0.21 | 1.68 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 | 0.028 | 0.176 | н/д | 0.213 | 1.704 |
Niacin (mg) | 0.0 | 0.0 | 0.002 | 0.005 | 0.094 | 0.198 | 1.531 | н/д | 1.83 | 14.64 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.002 | 0.004 | 0.02 | 0.173 | н/д | н/д | 0.199 | 1.592 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.008 | 0.007 | 0.037 | 0.023 | н/д | 0.075 | 0.6 |
Folate (mcg) | 0.0 | 0.0 | 0.248 | 0.02 | 7.569 | 9.781 | 41.957 | н/д | 59.575 | 476.6 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | н/д | 0.09 | 0.72 |
Choline (mg) | н/д | 0.0 | 0.1 | 0.2 | 2.9 | 8.6 | 3.1 | н/д | 14.9 | 119.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.153 | н/д | 35.153 | 281.224 |
Tryptophan (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.034 | н/д | н/д | 0.034 | 0.272 |
Threonine (g) | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.084 | н/д | н/д | 0.085 | 0.68 |
Isoleucine (g) | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.103 | н/д | н/д | 0.105 | 0.84 |
Leucine (g) | 0.0 | 0.0 | н/д | 0.002 | н/д | 0.183 | н/д | н/д | 0.185 | 1.48 |
Lysine (g) | 0.0 | 0.0 | н/д | 0.002 | н/д | 0.116 | н/д | н/д | 0.118 | 0.944 |
Methionine (g) | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.038 | н/д | н/д | 0.039 | 0.312 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.04 | н/д | н/д | 0.04 | 0.32 |
Phenylalanine (g) | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.112 | н/д | н/д | 0.113 | 0.904 |
Tyrosine (g) | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.069 | н/д | н/д | 0.07 | 0.56 |
Valine (g) | 0.0 | 0.0 | н/д | 0.002 | н/д | 0.147 | н/д | н/д | 0.149 | 1.192 |
Arginine (g) | 0.0 | 0.0 | н/д | 0.004 | н/д | 0.247 | н/д | н/д | 0.251 | 2.008 |
Histidine (g) | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.057 | н/д | н/д | 0.057 | 0.456 |
Alanine (g) | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.099 | н/д | н/д | 0.1 | 0.8 |
Aspartic acid (g) | 0.0 | 0.0 | н/д | 0.003 | н/д | 0.214 | н/д | н/д | 0.217 | 1.736 |
Glutamic acid (g) | 0.0 | 0.0 | н/д | 0.005 | н/д | 0.513 | н/д | н/д | 0.518 | 4.144 |
Glycine (g) | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.113 | н/д | н/д | 0.115 | 0.92 |
Proline (g) | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.098 | н/д | н/д | 0.098 | 0.784 |
Serine (g) | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.12 | н/д | н/д | 0.122 | 0.976 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.813 | н/д | 23.813 | 190.504 |
Trans Fat (g) | 0.044 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.044 | 0.352 |
Saturated Fat (g) | 0.126 | 1.243 | 0.0 | 0.001 | 0.007 | 1.298 | 2.041 | н/д | 4.716 | 37.728 |
Phytosterols (mg) | 4.25 | 19.89 | н/д | н/д | н/д | 22.397 | н/д | н/д | 46.537 | 372.296 |
Monounsaturated Fat (g) | 0.386 | 6.566 | 0.0 | 0.0 | 0.001 | 3.873 | 1.174 | н/д | 12.0 | 96.0 |
Polyunsaturated (g) | 1.107 | 0.947 | 0.0 | 0.002 | 0.012 | 1.111 | 0.261 | н/д | 3.44 | 27.52 |