Рецепт Pasta Salad With Bacon And Avocado - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. MAGGI Pasta crests
4 x bacon rashers, cooked and cut into strips
1/2 tsp MAGGI green herb stock pwdr
    freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		avocado
100.0g 		cherry tomatoes
1616.16g 		capers
17.2g 		spring onion
14.4g 		parmesan
37.18g 		parsley
7.22g 		oil
54.5g 		lemon juice
30.5g 		mustard
5.0g 		honey
21.0g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 2.0 14.22 0.41 0.26 13.29 0.21 0.0 0.12 0.22 0.06 н/д 30.8 30.8
Total Fat (g) 14.66 3.23 0.15 0.03 9.6 0.06 54.5 0.0 0.2 0.0 н/д 82.43 82.43
Carbohydrates (g) 8.53 63.35 0.84 1.06 1.2 0.46 0.0 2.63 0.27 17.3 н/д 95.64 95.64
Ash (g) н/д 8.08 1.38 0.12 2.25 0.16 0.0 0.08 0.18 0.04 н/д 12.29 12.29
Calories (kcal) 160.0 290.909 3.956 4.608 145.746 2.599 481.78 7.625 3.35 63.84 н/д 1164.413 1164.413
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.03 н/д н/д 0.03 0.03
Sucrose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.19 н/д 0.2 0.2
Glucose (dextrose) (g) н/д 20.2 н/д н/д н/д н/д н/д н/д 0.02 7.51 н/д 27.73 27.73
Fructose (g) н/д 22.14 н/д н/д н/д н/д н/д н/д 0.01 8.6 н/д 30.75 30.75
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.3 н/д 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 73.23 1527.27 14.42 12.94 10.84 6.33 0.0 27.67 4.13 3.59 н/д 1680.43 1680.43
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.66 42.51 0.07 0.34 0.3 0.06 0.0 0.73 0.04 17.25 н/д 61.95 61.95
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.65 н/д 0.65 0.65
Dietary Fiber (g) 6.7 19.4 0.6 0.4 0.0 0.2 0.0 0.1 0.2 0.0 н/д 27.6 27.6
Calcium (mg) 12.0 161.616 6.88 10.368 440.211 9.964 0.0 2.135 2.9 1.26 н/д 647.334 647.334
Iron (mg) 0.55 4.36 0.29 0.21 0.3 0.45 0.01 0.01 0.08 0.09 н/д 6.35 6.35
Magnesium (mg) 29.0 177.778 5.676 2.88 16.359 3.61 0.0 1.83 2.45 0.42 н/д 240.003 240.003
Phosphorus (mg) 52.0 387.878 1.72 5.328 258.029 4.188 0.0 1.83 5.3 0.84 н/д 717.113 717.113
Potassium (mg) 485.0 3830.299 6.88 39.744 34.206 39.999 0.0 37.82 6.9 10.92 н/д 4491.768 4491.768
Sodium (mg) 7.0 80.808 509.808 2.304 595.624 4.043 0.0 0.305 56.75 0.84 н/д 1257.482 1257.482
Zinc (mg) 0.64 2.75 0.06 0.06 1.02 0.08 0.0 0.02 0.03 0.05 н/д 4.69 4.69
Copper (mg) 0.19 0.97 0.064 0.012 0.011 0.011 0.0 0.009 0.005 0.008 н/д 1.279 1.279
Manganese (mg) н/д 1.778 0.014 0.023 0.007 0.012 н/д 0.003 0.021 0.017 н/д 1.874 1.874
Selenium (mcg) 0.4 0.0 0.2 0.1 8.4 0.0 0.0 0.0 1.6 0.2 н/д 10.9 10.9
Vitamin A, IU (IU) н/д 13462.613 23.736 143.568 148.348 608.213 0.0 6.1 3.55 0.0 н/д 14396.128 14396.128
Retinol (mcg) 0.0 0.0 0.0 0.0 39.411 0.0 0.0 0.0 0.0 0.0 н/д 39.411 39.411
Vitamin A, RAE (mcg_RAE) 7.0 678.787 1.204 7.2 40.154 30.396 0.0 0.305 0.2 0.0 н/д 765.247 765.247
Beta Carotene (mcg) 62.0 7256.558 14.276 86.112 10.41 364.899 0.0 0.915 1.45 0.0 н/д 7796.621 7796.621
Vitamin E (mg) 2.07 8.73 0.15 0.08 0.09 0.05 5.02 0.05 0.02 0.0 н/д 16.25 16.25
Vitamin D (IU) н/д н/д н/д н/д 10.41 н/д н/д н/д н/д н/д н/д 10.41 10.41
Lycopene (mcg) 0.0 41583.797 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 41583.797 41583.797
Lutein + zeaxanthin (mcg) 271.0 1987.877 0.0 163.728 0.0 401.504 0.0 2.745 0.9 0.0 н/д 2827.754 2827.754
Tocopherol, beta (mg) н/д 0.16 н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.16 0.16
Tocopherol, gamma (mg) н/д 1.94 н/д н/д н/д 0.04 н/д н/д 0.1 н/д н/д 2.08 2.08
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 10.0 205.3 0.7 2.7 0.0 9.6 0.0 14.0 0.1 0.1 н/д 242.5 242.5
Thiamin (mg) 0.07 0.646 0.003 0.009 0.015 0.006 0.0 0.009 0.017 0.0 н/д 0.776 0.776
Riboflavin (mg) 0.13 0.323 0.024 0.012 0.123 0.007 0.0 0.003 0.002 0.008 н/д 0.632 0.632
Niacin (mg) 1.74 9.535 0.112 0.076 0.1 0.095 0.0 0.031 0.026 0.025 н/д 11.74 11.74
Pantothenic acid (mg) н/д 1.455 0.005 0.012 0.167 0.029 0.0 0.031 0.015 0.015 н/д 1.728 1.728
Vitamin B-6 (mg) 0.26 1.293 0.003 0.009 0.033 0.006 0.0 0.015 0.003 0.004 н/д 1.627 1.627
Folate (mcg) 81.0 242.424 3.956 9.216 2.603 10.974 0.0 3.965 0.35 0.42 н/д 354.908 354.908
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.45 0.0 0.0 0.0 0.0 0.0 н/д 0.45 0.45
Choline (mg) 14.2 108.3 1.1 0.8 5.7 0.9 н/д 1.6 1.1 0.5 н/д 134.2 134.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.162 н/д 0.003 0.178 0.004 0.0 н/д 0.001 0.0 н/д 0.347 0.347
Threonine (g) н/д 0.485 н/д 0.01 0.491 0.009 0.0 н/д 0.009 0.0 н/д 1.003 1.003
Isoleucine (g) н/д 0.323 н/д 0.012 0.703 0.009 0.0 н/д 0.008 0.002 н/д 1.056 1.056
Leucine (g) н/д 0.485 н/д 0.016 1.283 0.014 0.0 н/д 0.015 0.002 н/д 1.815 1.815
Lysine (g) н/д 0.485 н/д 0.013 1.231 0.013 0.0 н/д 0.014 0.002 н/д 1.757 1.757
Methionine (g) н/д 0.162 н/д 0.003 0.357 0.003 0.0 н/д 0.004 0.0 н/д 0.528 0.528
Cystine (g) н/д 0.162 н/д н/д 0.089 0.001 0.0 н/д 0.004 0.0 н/д 0.256 0.256
Phenylalanine (g) н/д 1.131 н/д 0.009 0.714 0.011 0.0 н/д 0.009 0.002 н/д 1.875 1.875
Tyrosine (g) н/д 0.162 н/д 0.007 0.744 0.006 0.0 н/д 0.007 0.002 н/д 0.927 0.927
Valine (g) н/д 0.323 н/д 0.012 0.911 0.012 0.0 н/д 0.01 0.002 н/д 1.27 1.27
Arginine (g) н/д 0.323 н/д 0.019 0.491 0.009 0.0 н/д 0.013 0.002 н/д 0.856 0.856
Histidine (g) н/д 0.162 н/д 0.004 0.513 0.004 0.0 н/д 0.006 0.0 н/д 0.689 0.689
Alanine (g) н/д 0.485 н/д 0.012 0.39 0.014 0.0 н/д 0.009 0.002 н/д 0.912 0.912
Aspartic acid (g) н/д 2.263 н/д 0.024 0.833 0.021 0.0 н/д 0.02 0.006 н/д 3.167 3.167
Glutamic acid (g) н/д 6.949 н/д 0.055 3.052 0.018 0.0 н/д 0.038 0.004 н/д 10.116 10.116
Glycine (g) н/д 0.323 н/д 0.013 0.231 0.011 0.0 н/д 0.012 0.002 н/д 0.592 0.592
Proline (g) н/д 0.323 н/д 0.017 1.554 0.015 0.0 н/д 0.019 0.019 н/д 1.947 1.947
Serine (g) н/д 0.485 н/д 0.012 0.77 0.01 0.0 н/д 0.011 0.002 н/д 1.289 1.289
Cholesterol (mg) 0.0 0.0 0.0 0.0 25.282 0.0 0.0 0.0 0.0 0.0 н/д 25.282 25.282
Trans Fat (g) н/д н/д н/д н/д н/д н/д 1.406 н/д 0.001 н/д н/д 1.407 1.407
Saturated Fat (g) 2.13 0.485 0.04 0.004 6.101 0.009 4.049 0.0 0.013 0.0 н/д 12.831 12.831
Phytosterols (mg) н/д 113.131 8.256 н/д н/д 0.361 136.25 н/д н/д н/д н/д 257.998 257.998
Monounsaturated Fat (g) 9.8 0.485 0.01 0.004 2.796 0.022 12.388 0.0 0.132 0.0 н/д 25.636 25.636
Polyunsaturated (g) 1.82 1.293 0.052 0.01 0.212 0.009 35.501 0.0 0.048 0.0 н/д 38.944 38.944