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Рецепт Pasta salad nicoise

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Ингредиенты

  • 8 ounces penne, rigatoni or other short pasta
  • 8 ounces green beans, trimmed and cut into bite-sized pieces
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 pint grape tomatoes, halved
  • 1-2 tablespoons chopped fresh oregano
  • 1/2 cup pitted kalamata olives (whole or halved)
  • 1 romaine lettuce heart, thinly sliced into ribbons
  • 1 5-ounce can tuna packed in oil, drained

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 765g
Calories 1778  
Calories from Fat 475 27%
Total Fat 53.94g 67%
Saturated Fat 7.77g 31%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 2344mg 98%
Potassium 1868mg 53%
Total Carbs 234.13g 62%
Dietary Fiber 32.9g 110%
Sugars 6.98g 5%
Protein 88.98g 142%
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