Рецепт Pasta Pie copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
352.0g |
milk
113.4g |
sausage
157.73g |
parsley
0.95g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 44.28 | 3.82 | 23.8 | 0.03 | 71.93 | 71.93 |
Total Fat (g) | 34.99 | 0.09 | 41.85 | 0.01 | 76.93 | 76.93 |
Carbohydrates (g) | 2.71 | 5.62 | 0.0 | 0.06 | 8.4 | 8.4 |
Ash (g) | 3.03 | 0.85 | 3.56 | 0.02 | 7.46 | 7.46 |
Calories (kcal) | 503.36 | 38.556 | 479.499 | 0.342 | 1021.757 | 1021.757 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.39 | 0.0 | н/д | н/д | 0.39 | 0.39 |
Glucose (dextrose) (g) | 0.74 | 0.0 | н/д | н/д | 0.74 | 0.74 |
Fructose (g) | 0.39 | 0.0 | н/д | н/д | 0.39 | 0.39 |
Lactose (g) | 0.39 | 5.77 | н/д | н/д | 6.16 | 6.16 |
Maltose (g) | 0.39 | 0.0 | н/д | н/д | 0.39 | 0.39 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 266.96 | 103.01 | 88.68 | 0.83 | 459.48 | 459.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.71 | 5.77 | 0.0 | 0.01 | 8.49 | 8.49 |
Galactose (g) | 0.39 | 0.0 | н/д | н/д | 0.39 | 0.39 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 186.56 | 141.75 | 14.196 | 1.311 | 343.817 | 343.817 |
Iron (mg) | 6.44 | 0.03 | 1.75 | 0.06 | 8.29 | 8.29 |
Magnesium (mg) | 42.24 | 12.474 | 22.082 | 0.475 | 77.271 | 77.271 |
Phosphorus (mg) | 672.32 | 114.534 | 212.936 | 0.551 | 1000.341 | 1000.341 |
Potassium (mg) | 471.68 | 176.904 | 391.17 | 5.263 | 1045.017 | 1045.017 |
Sodium (mg) | 492.8 | 47.628 | 1003.163 | 0.532 | 1544.123 | 1544.123 |
Zinc (mg) | 3.91 | 0.48 | 3.42 | 0.01 | 7.82 | 7.82 |
Copper (mg) | 0.352 | 0.011 | 0.11 | 0.001 | 0.475 | 0.475 |
Manganese (mg) | 0.141 | 0.0 | 0.016 | 0.002 | 0.158 | 0.158 |
Selenium (mcg) | 111.6 | 3.5 | 0.0 | 0.0 | 115.1 | 115.1 |
Vitamin A, IU (IU) | 1714.24 | 231.336 | 118.298 | 80.028 | 2143.902 | 2143.902 |
Retinol (mcg) | 489.28 | 69.174 | 17.35 | 0.0 | 575.804 | 575.804 |
Vitamin A, RAE (mcg_RAE) | 492.8 | 69.174 | 20.505 | 4.0 | 586.478 | 586.478 |
Beta Carotene (mcg) | 35.2 | 0.0 | 17.35 | 48.013 | 100.563 | 100.563 |
Vitamin E (mg) | 3.41 | 0.01 | 0.3 | 0.01 | 3.73 | 3.73 |
Vitamin D (IU) | 123.2 | 46.494 | 82.02 | н/д | 251.714 | 251.714 |
Lycopene (mcg) | 0.0 | 0.0 | 17.35 | 0.0 | 17.35 | 17.35 |
Lutein + zeaxanthin (mcg) | 1165.12 | 0.0 | 0.0 | 52.83 | 1217.95 | 1217.95 |
Tocopherol, beta (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 |
Tocopherol, gamma (mg) | 1.76 | 0.0 | 0.08 | 0.01 | 1.84 | 1.84 |
Tocopherol, delta (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 |
Vitamin C (mg) | 0.0 | 0.0 | 1.1 | 1.3 | 2.4 | 2.4 |
Thiamin (mg) | 0.246 | 0.057 | 0.442 | 0.001 | 0.746 | 0.746 |
Riboflavin (mg) | 1.69 | 0.204 | 0.189 | 0.001 | 2.084 | 2.084 |
Niacin (mg) | 0.246 | 0.102 | 7.413 | 0.012 | 7.774 | 7.774 |
Pantothenic acid (mg) | 5.069 | 0.408 | 1.057 | 0.004 | 6.538 | 6.538 |
Vitamin B-6 (mg) | 0.493 | 0.045 | 0.489 | 0.001 | 1.028 | 1.028 |
Folate (mcg) | 165.44 | 5.67 | 1.577 | 1.444 | 174.131 | 174.131 |
Vitamin B-12 (mcg) | 4.54 | 0.6 | 1.34 | 0.0 | 6.48 | 6.48 |
Choline (mg) | 883.9 | 17.7 | 83.6 | 0.1 | 985.3 | 985.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.598 | 0.045 | 0.174 | 0.0 | 0.818 | 0.818 |
Threonine (g) | 1.971 | 0.091 | 0.946 | 0.001 | 3.009 | 3.009 |
Isoleucine (g) | 2.358 | 0.17 | 0.994 | 0.001 | 3.523 | 3.523 |
Leucine (g) | 3.837 | 0.374 | 1.703 | 0.002 | 5.916 | 5.916 |
Lysine (g) | 3.203 | 0.284 | 1.877 | 0.002 | 5.365 | 5.365 |
Methionine (g) | 1.338 | 0.068 | 0.489 | 0.0 | 1.895 | 1.895 |
Cystine (g) | 0.95 | 0.136 | 0.252 | 0.0 | 1.339 | 1.339 |
Phenylalanine (g) | 2.394 | 0.17 | 0.852 | 0.001 | 3.417 | 3.417 |
Tyrosine (g) | 1.76 | 0.17 | 0.647 | 0.001 | 2.578 | 2.578 |
Valine (g) | 3.027 | 0.204 | 1.104 | 0.002 | 4.337 | 4.337 |
Arginine (g) | 2.886 | 0.079 | 1.404 | 0.001 | 4.371 | 4.371 |
Histidine (g) | 1.091 | 0.091 | 0.868 | 0.001 | 2.05 | 2.05 |
Alanine (g) | 2.605 | 0.113 | 1.42 | 0.002 | 4.14 | 4.14 |
Aspartic acid (g) | 4.682 | 0.272 | 2.066 | 0.003 | 7.023 | 7.023 |
Glutamic acid (g) | 5.914 | 0.76 | 3.486 | 0.002 | 10.162 | 10.162 |
Glycine (g) | 1.514 | 0.057 | 1.467 | 0.001 | 3.039 | 3.039 |
Proline (g) | 1.795 | 0.386 | 1.088 | 0.002 | 3.271 | 3.271 |
Serine (g) | 3.414 | 0.193 | 0.899 | 0.001 | 4.508 | 4.508 |
Cholesterol (mg) | 1488.96 | 2.268 | 113.566 | 0.0 | 1604.794 | 1604.794 |
Trans Fat (g) | н/д | н/д | 0.331 | н/д | 0.331 | 0.331 |
Saturated Fat (g) | 10.912 | 0.057 | 13.88 | 0.001 | 24.85 | 24.85 |
Phytosterols (mg) | н/д | н/д | н/д | 0.048 | 0.048 | 0.048 |
Monounsaturated Fat (g) | 13.411 | 0.023 | 18.628 | 0.003 | 32.065 | 32.065 |
Polyunsaturated (g) | 4.787 | 0.0 | 5.615 | 0.001 | 10.404 | 10.404 |