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Рецепт Pasta Nora - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. broccoli florettes
1 tbsp powdered chicken base
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
penne pasta
37.8g
whipping cream
80.0g
pimentos
9.45g
olive oil
4.5g
garlic
1.23g
onion
1.5g
Всего в порции Всего в рецепте
Protein (g) 4.93 1.64 0.1 0.0 0.08 0.02 6.77 81.24
Total Fat (g) 0.57 29.6 0.03 4.5 0.01 0.0 34.71 416.52
Carbohydrates (g) 28.22 2.23 0.48 0.0 0.41 0.14 31.49 377.88
Ash (g) 0.33 0.36 0.04 0.0 0.02 0.01 0.75 9.0
Calories (kcal) 140.235 276.0 2.174 39.78 1.836 0.6 460.625 5527.5
Starch (g) 23.61 н/д н/д н/д н/д 0.0 23.61 283.32
Sucrose (g) 0.18 н/д н/д н/д н/д 0.01 0.2 2.4
Glucose (dextrose) (g) 0.05 н/д н/д н/д н/д 0.03 0.07 0.84
Fructose (g) 0.04 н/д н/д н/д н/д 0.02 0.06 0.72
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.74 н/д н/д н/д н/д 0.0 0.74 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.74 46.17 8.8 0.0 0.72 1.34 60.77 729.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.01 0.09 0.26 0.0 0.01 0.06 1.43 17.16
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.2 0.0 0.0 0.0 1.4 16.8
Calcium (mg) 7.938 52.0 0.567 0.045 2.231 0.345 63.126 757.512
Iron (mg) 1.25 0.02 0.16 0.03 0.02 0.0 1.48 17.76
Magnesium (mg) 20.034 5.6 0.567 0.0 0.308 0.15 26.659 319.908
Phosphorus (mg) 71.44 49.6 1.607 0.0 1.886 0.435 124.968 1499.616
Potassium (mg) 84.292 60.0 14.931 0.045 4.942 2.19 166.4 1996.8
Sodium (mg) 2.268 30.4 1.323 0.09 0.21 0.06 34.35 412.2
Zinc (mg) 0.53 0.18 0.02 0.0 0.01 0.0 0.75 9.0
Copper (mg) 0.11 0.008 0.005 0.0 0.004 0.001 0.127 1.524
Manganese (mg) 0.348 0.0 0.009 0.0 0.021 0.002 0.379 4.548
Selenium (mcg) 23.9 0.4 0.0 0.0 0.2 0.0 24.5 294.0
Vitamin A, IU (IU) 0.0 1176.0 250.898 0.0 0.111 0.03 1427.038 17124.456
Retinol (mcg) 0.0 324.0 0.0 0.0 0.0 0.0 324.0 3888.0
Vitamin A, RAE (mcg_RAE) 0.0 328.8 12.569 0.0 0.0 0.0 341.369 4096.428
Beta Carotene (mcg) 0.0 57.6 139.293 0.0 0.062 0.015 196.97 2363.64
Vitamin E (mg) 0.04 0.85 0.07 0.65 0.0 0.0 1.6 19.2
Vitamin D (IU) н/д 41.6 н/д н/д н/д н/д 41.6 499.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.804 0.0 34.587 0.0 0.197 0.06 41.648 499.776
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 н/д 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.33 н/д н/д 0.04 н/д 0.0 0.37 4.44
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 8.0 0.0 0.4 0.1 9.0 108.0
Thiamin (mg) 0.336 0.016 0.002 0.0 0.002 0.001 0.358 4.296
Riboflavin (mg) 0.151 0.088 0.006 0.0 0.001 0.0 0.247 2.964
Niacin (mg) 2.714 0.032 0.059 0.0 0.009 0.002 2.815 33.78
Pantothenic acid (mg) 0.163 0.208 0.001 0.0 0.007 0.002 0.381 4.572
Vitamin B-6 (mg) 0.053 0.024 0.021 0.0 0.015 0.002 0.115 1.38
Folate (mcg) 89.584 3.2 0.567 0.0 0.037 0.285 93.673 1124.076
Vitamin B-12 (mcg) 0.0 0.14 0.0 0.0 0.0 0.0 0.14 1.68
Choline (mg) 5.7 13.4 0.6 0.0 0.3 0.1 20.1 241.2
Folic acid (mcg) 82.78 0.0 0.0 0.0 0.0 0.0 82.78 993.36
Tryptophan (g) 0.072 0.024 0.001 0.0 0.001 0.0 0.098 1.176
Threonine (g) 0.174 0.072 0.004 0.0 0.002 0.0 0.252 3.024
Isoleucine (g) 0.193 0.096 0.004 0.0 0.003 0.0 0.295 3.54
Leucine (g) 0.374 0.16 0.006 0.0 0.004 0.0 0.544 6.528
Lysine (g) 0.113 0.128 0.005 0.0 0.003 0.001 0.25 3.0
Methionine (g) 0.057 0.04 0.001 0.0 0.001 0.0 0.099 1.188
Cystine (g) 0.098 0.016 0.002 0.0 0.001 0.0 0.117 1.404
Phenylalanine (g) 0.253 0.08 0.003 0.0 0.002 0.0 0.339 4.068
Tyrosine (g) 0.091 0.08 0.002 0.0 0.001 0.0 0.174 2.088
Valine (g) 0.223 0.112 0.005 0.0 0.004 0.0 0.344 4.128
Arginine (g) 0.178 0.056 0.005 0.0 0.008 0.002 0.248 2.976
Histidine (g) 0.113 0.048 0.002 0.0 0.001 0.0 0.165 1.98
Alanine (g) 0.166 0.056 0.005 0.0 0.002 0.0 0.229 2.748
Aspartic acid (g) 0.234 0.128 0.015 0.0 0.006 0.001 0.385 4.62
Glutamic acid (g) 1.739 0.344 0.014 0.0 0.01 0.004 2.111 25.332
Glycine (g) 0.166 0.032 0.004 0.0 0.002 0.0 0.205 2.46
Proline (g) 0.593 0.16 0.005 0.0 0.001 0.0 0.76 9.12
Serine (g) 0.234 0.088 0.004 0.0 0.002 0.0 0.329 3.948
Cholesterol (mg) 0.0 109.6 0.0 0.0 0.0 0.0 109.6 1315.2
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.106 18.424 0.005 0.621 0.001 0.001 19.158 229.896
Phytosterols (mg) н/д н/д 0.851 9.945 н/д 0.225 11.021 132.252
Monounsaturated Fat (g) 0.064 8.552 0.002 3.283 0.0 0.0 11.902 142.824
Polyunsaturated (g) 0.212 1.096 0.015 0.473 0.003 0.0 1.8 21.6