Рецепт Pasta in Tomato-Chicken Curry Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	tomato 55.97g	Всего в порции	Всего в рецепте
Protein (g)	0.49	0.49	0.98
Total Fat (g)	0.11	0.11	0.22
Carbohydrates (g)	2.19	2.19	4.38
Ash (g)	0.28	0.28	0.56
Calories (kcal)	10.074	10.074	20.148
Starch (g)	0.0	0.0	0.0
Sucrose (g)	0.0	0.0	0.0
Glucose (dextrose) (g)	0.7	0.7	1.4
Fructose (g)	0.77	0.77	1.54
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	52.89	52.89	105.78
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	1.47	1.47	2.94
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	0.7	0.7	1.4
Calcium (mg)	5.597	5.597	11.194
Iron (mg)	0.15	0.15	0.3
Magnesium (mg)	6.156	6.156	12.312
Phosphorus (mg)	13.432	13.432	26.864
Potassium (mg)	132.637	132.637	265.274
Sodium (mg)	2.798	2.798	5.596
Zinc (mg)	0.1	0.1	0.2
Copper (mg)	0.034	0.034	0.068
Manganese (mg)	0.062	0.062	0.124
Selenium (mcg)	0.0	0.0	0.0
Vitamin A, IU (IU)	466.188	466.188	932.376
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	23.505	23.505	47.01
Beta Carotene (mcg)	251.283	251.283	502.566
Vitamin E (mg)	0.3	0.3	0.6
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	1439.979	1439.979	2879.958
Lutein + zeaxanthin (mcg)	68.837	68.837	137.674
Tocopherol, beta (mg)	0.01	0.01	0.02
Tocopherol, gamma (mg)	0.07	0.07	0.14
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	7.1	7.1	14.2
Thiamin (mg)	0.022	0.022	0.044
Riboflavin (mg)	0.011	0.011	0.022
Niacin (mg)	0.33	0.33	0.66
Pantothenic acid (mg)	0.05	0.05	0.1
Vitamin B-6 (mg)	0.045	0.045	0.09
Folate (mcg)	8.395	8.395	16.79
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	3.7	3.7	7.4
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.006	0.006	0.012
Threonine (g)	0.017	0.017	0.034
Isoleucine (g)	0.011	0.011	0.022
Leucine (g)	0.017	0.017	0.034
Lysine (g)	0.017	0.017	0.034
Methionine (g)	0.006	0.006	0.012
Cystine (g)	0.006	0.006	0.012
Phenylalanine (g)	0.039	0.039	0.078
Tyrosine (g)	0.006	0.006	0.012
Valine (g)	0.011	0.011	0.022
Arginine (g)	0.011	0.011	0.022
Histidine (g)	0.006	0.006	0.012
Alanine (g)	0.017	0.017	0.034
Aspartic acid (g)	0.078	0.078	0.156
Glutamic acid (g)	0.241	0.241	0.482
Glycine (g)	0.011	0.011	0.022
Proline (g)	0.011	0.011	0.022
Serine (g)	0.017	0.017	0.034
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.017	0.017	0.034
Phytosterols (mg)	3.918	3.918	7.836
Monounsaturated Fat (g)	0.017	0.017	0.034
Polyunsaturated (g)	0.045	0.045	0.09