Рецепт Pasta House- Pasta con Broccoli - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cream
60.0g |
butter
4.73g |
garlic
0.61g |
tomatoes sauce
5.1g |
mushrooms
8.49g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.23 | 0.04 | 0.04 | 0.07 | 0.26 | 1.64 | 13.12 |
Total Fat (g) | 22.2 | 3.84 | 0.0 | 0.01 | 0.03 | 26.08 | 208.64 |
Carbohydrates (g) | 1.67 | 0.0 | 0.2 | 0.27 | 0.28 | 2.43 | 19.44 |
Ash (g) | 0.27 | 0.1 | 0.01 | 0.1 | 0.07 | 0.55 | 4.4 |
Calories (kcal) | 207.0 | 33.905 | 0.907 | 1.225 | 1.867 | 244.905 | 1959.24 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.12 | 0.13 | 0.24 | 1.92 |
Fructose (g) | н/д | н/д | н/д | 0.08 | 0.01 | 0.1 | 0.8 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.63 | 0.75 | 0.36 | 4.65 | 7.84 | 48.23 | 385.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.0 | 0.01 | 0.22 | 0.14 | 0.43 | 3.44 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 1.6 |
Calcium (mg) | 39.0 | 1.135 | 1.102 | 0.663 | 0.255 | 42.155 | 337.24 |
Iron (mg) | 0.02 | 0.0 | 0.01 | 0.05 | 0.04 | 0.12 | 0.96 |
Magnesium (mg) | 4.2 | 0.095 | 0.152 | 0.817 | 0.764 | 6.027 | 48.216 |
Phosphorus (mg) | 37.2 | 1.135 | 0.932 | 1.327 | 7.299 | 47.893 | 383.144 |
Potassium (mg) | 45.0 | 1.135 | 2.442 | 16.893 | 26.99 | 92.461 | 739.688 |
Sodium (mg) | 22.8 | 27.238 | 0.104 | 26.744 | 0.424 | 77.309 | 618.472 |
Zinc (mg) | 0.14 | 0.0 | 0.01 | 0.01 | 0.04 | 0.2 | 1.6 |
Copper (mg) | 0.006 | 0.0 | 0.002 | 0.006 | 0.027 | 0.041 | 0.328 |
Manganese (mg) | 0.0 | 0.0 | 0.01 | 0.006 | 0.004 | 0.02 | 0.16 |
Selenium (mcg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.8 | 1.2 | 9.6 |
Vitamin A, IU (IU) | 882.0 | 118.171 | 0.055 | 22.099 | 0.0 | 1022.326 | 8178.608 |
Retinol (mcg) | 243.0 | 31.73 | 0.0 | 0.0 | 0.0 | 274.73 | 2197.84 |
Vitamin A, RAE (mcg_RAE) | 246.6 | 32.345 | 0.0 | 1.123 | 0.0 | 280.067 | 2240.536 |
Beta Carotene (mcg) | 43.2 | 7.471 | 0.03 | 13.219 | 0.0 | 63.921 | 511.368 |
Vitamin E (mg) | 0.64 | 0.11 | 0.0 | 0.07 | 0.0 | 0.82 | 6.56 |
Vitamin D (IU) | 31.2 | 2.648 | н/д | н/д | 1.528 | 35.376 | 283.008 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 713.453 | 0.0 | 713.453 | 5707.624 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.097 | 1.174 | 0.0 | 1.271 | 10.168 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.2 | 0.4 | 0.2 | 1.1 | 8.8 |
Thiamin (mg) | 0.012 | 0.0 | 0.001 | 0.001 | 0.007 | 0.022 | 0.176 |
Riboflavin (mg) | 0.066 | 0.001 | 0.001 | 0.004 | 0.034 | 0.106 | 0.848 |
Niacin (mg) | 0.024 | 0.002 | 0.004 | 0.05 | 0.306 | 0.387 | 3.096 |
Pantothenic acid (mg) | 0.156 | 0.005 | 0.004 | 0.016 | 0.127 | 0.308 | 2.464 |
Vitamin B-6 (mg) | 0.018 | 0.0 | 0.008 | 0.005 | 0.008 | 0.039 | 0.312 |
Folate (mcg) | 2.4 | 0.142 | 0.018 | 0.561 | 1.358 | 4.48 | 35.84 |
Vitamin B-12 (mcg) | 0.11 | 0.01 | 0.0 | 0.0 | 0.0 | 0.12 | 0.96 |
Choline (mg) | 10.1 | 0.9 | 0.1 | 0.5 | 1.5 | 13.1 | 104.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.018 | 0.0 | 0.0 | 0.001 | 0.003 | 0.023 | 0.184 |
Threonine (g) | 0.054 | 0.002 | 0.001 | 0.002 | 0.009 | 0.068 | 0.544 |
Isoleucine (g) | 0.072 | 0.002 | 0.001 | 0.002 | 0.007 | 0.084 | 0.672 |
Leucine (g) | 0.12 | 0.004 | 0.002 | 0.002 | 0.01 | 0.138 | 1.104 |
Lysine (g) | 0.096 | 0.003 | 0.002 | 0.002 | 0.009 | 0.112 | 0.896 |
Methionine (g) | 0.03 | 0.001 | 0.0 | 0.001 | 0.003 | 0.034 | 0.272 |
Cystine (g) | 0.012 | 0.0 | 0.0 | 0.001 | 0.001 | 0.014 | 0.112 |
Phenylalanine (g) | 0.06 | 0.002 | 0.001 | 0.005 | 0.008 | 0.076 | 0.608 |
Tyrosine (g) | 0.06 | 0.002 | 0.0 | 0.001 | 0.003 | 0.067 | 0.536 |
Valine (g) | 0.084 | 0.003 | 0.002 | 0.002 | 0.02 | 0.11 | 0.88 |
Arginine (g) | 0.042 | 0.001 | 0.004 | 0.002 | 0.007 | 0.056 | 0.448 |
Histidine (g) | 0.036 | 0.001 | 0.001 | 0.001 | 0.005 | 0.044 | 0.352 |
Alanine (g) | 0.042 | 0.001 | 0.001 | 0.002 | 0.017 | 0.063 | 0.504 |
Aspartic acid (g) | 0.096 | 0.003 | 0.003 | 0.01 | 0.017 | 0.129 | 1.032 |
Glutamic acid (g) | 0.258 | 0.009 | 0.005 | 0.033 | 0.029 | 0.333 | 2.664 |
Glycine (g) | 0.024 | 0.001 | 0.001 | 0.002 | 0.008 | 0.035 | 0.28 |
Proline (g) | 0.12 | 0.004 | 0.001 | 0.001 | 0.007 | 0.132 | 1.056 |
Serine (g) | 0.066 | 0.002 | 0.001 | 0.002 | 0.008 | 0.079 | 0.632 |
Cholesterol (mg) | 82.2 | 10.167 | 0.0 | 0.0 | 0.0 | 92.367 | 738.936 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 13.818 | 2.429 | 0.001 | 0.002 | 0.003 | 16.253 | 130.024 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 6.414 | 0.994 | 0.0 | 0.002 | 0.0 | 7.41 | 59.28 |
Polyunsaturated (g) | 0.822 | 0.144 | 0.002 | 0.004 | 0.012 | 0.983 | 7.864 |