Рецепт Pasta Fagoili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
hamburger
453.59g |
celery
71.2g |
garlics-minced
5.22g |
carrots
236.59g |
tomatoes
190.0g |
tomatoes sauce
459.38g |
kidney beans
480.0g |
vinegar
15.0g |
oregano
3.0g |
basil
1.7g |
salt
6.0g |
pepper
1.05g |
thyme
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 90.72 | 0.49 | 0.33 | 1.51 | 1.48 | 6.06 | 25.06 | 0.0 | 0.33 | 0.05 | 0.0 | 0.11 | 0.05 | 126.2 | 126.2 |
Total Fat (g) | 45.36 | 0.12 | 0.03 | 0.31 | 0.25 | 0.83 | 2.88 | 0.0 | 0.31 | 0.01 | 0.0 | 0.03 | 0.04 | 50.16 | 50.16 |
Carbohydrates (g) | 0.0 | 2.11 | 1.73 | 19.5 | 7.6 | 24.71 | 69.6 | 0.14 | 1.93 | 0.04 | 0.0 | 0.68 | 0.32 | 128.37 | 128.37 |
Ash (g) | 4.45 | 0.53 | 0.08 | 1.49 | 1.54 | 9.19 | 7.87 | н/д | 0.21 | 0.03 | 5.99 | 0.05 | 0.06 | 31.48 | 31.48 |
Calories (kcal) | 798.318 | 11.392 | 7.778 | 82.807 | 32.3 | 110.251 | 403.2 | 3.15 | 9.18 | 0.39 | 0.0 | 2.678 | 1.38 | 1462.823 | 1462.823 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 42.72 | н/д | н/д | н/д | н/д | н/д | н/д | 42.72 | 42.72 |
Sucrose (g) | н/д | 0.08 | н/д | 6.44 | 0.02 | 1.19 | 8.88 | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 16.63 | 16.63 |
Glucose (dextrose) (g) | н/д | 0.39 | н/д | 2.46 | 2.09 | 10.7 | 0.0 | н/д | 0.06 | 0.0 | н/д | н/д | н/д | 15.7 | 15.7 |
Fructose (g) | н/д | 0.36 | н/д | 2.37 | 2.41 | 7.63 | 0.0 | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 12.8 | 12.8 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 315.25 | 67.95 | 3.06 | 213.76 | 179.13 | 418.59 | 374.59 | 14.07 | 0.21 | 1.56 | 0.01 | 0.11 | 0.04 | 1588.33 | 1588.33 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.3 | 0.05 | 11.26 | 4.52 | 19.52 | 8.88 | 0.06 | 0.12 | 0.01 | 0.0 | 0.01 | 0.01 | 45.75 | 45.75 |
Galactose (g) | н/д | 0.47 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.48 | 0.48 |
Dietary Fiber (g) | 0.0 | 1.1 | 0.1 | 6.9 | 1.9 | 6.9 | 25.4 | 0.0 | 1.3 | 0.0 | 0.0 | 0.3 | 0.2 | 44.1 | 44.1 |
Calcium (mg) | 54.431 | 28.48 | 9.448 | 75.709 | 58.9 | 59.719 | 163.2 | 1.05 | 47.28 | 3.002 | 1.44 | 4.589 | 9.45 | 516.698 | 516.698 |
Iron (mg) | 10.16 | 0.14 | 0.09 | 2.11 | 1.84 | 4.69 | 5.62 | 0.03 | 1.32 | 0.05 | 0.02 | 0.3 | 0.62 | 26.99 | 26.99 |
Magnesium (mg) | 90.718 | 7.832 | 1.305 | 23.659 | 20.9 | 73.501 | 129.6 | 0.75 | 8.1 | 1.085 | 0.06 | 2.037 | 1.1 | 360.647 | 360.647 |
Phosphorus (mg) | 834.606 | 17.088 | 7.987 | 66.245 | 36.1 | 119.439 | 432.0 | 1.2 | 6.0 | 0.95 | 0.0 | 1.817 | 1.005 | 1524.435 | 1524.435 |
Potassium (mg) | 1456.024 | 185.12 | 20.932 | 560.718 | 357.2 | 1520.548 | 1137.6 | 10.95 | 50.07 | 5.003 | 0.48 | 13.22 | 4.07 | 5321.935 | 5321.935 |
Sodium (mg) | 299.369 | 56.96 | 0.887 | 184.54 | 271.7 | 2407.151 | 1420.8 | 0.75 | 0.45 | 0.068 | 2325.48 | 0.462 | 0.275 | 6968.893 | 6968.893 |
Zinc (mg) | 21.73 | 0.09 | 0.06 | 0.4 | 0.27 | 0.92 | 2.21 | 0.01 | 0.13 | 0.01 | 0.01 | 0.01 | 0.03 | 25.88 | 25.88 |
Copper (mg) | 0.318 | 0.028 | 0.016 | 0.237 | 0.133 | 0.551 | 0.672 | 0.002 | 0.028 | 0.007 | 0.002 | 0.012 | 0.004 | 2.009 | 2.009 |
Manganese (mg) | 0.045 | 0.071 | 0.087 | 0.355 | 0.152 | 0.505 | 0.816 | н/д | 0.14 | 0.02 | 0.006 | 0.059 | 0.039 | 2.296 | 2.296 |
Selenium (mcg) | 75.3 | 0.3 | 0.7 | 2.1 | 0.2 | 0.9 | 4.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 84.1 | 84.1 |
Vitamin A, IU (IU) | 0.0 | 319.688 | 0.47 | 32625.761 | 222.3 | 1989.115 | 0.0 | н/д | 207.09 | 89.464 | 0.0 | 3.14 | 19.0 | 35476.028 | 35476.028 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 15.664 | 0.0 | 1632.471 | 11.4 | 101.064 | 0.0 | 0.0 | 10.35 | 4.477 | 0.0 | 0.158 | 0.95 | 1776.534 | 1776.534 |
Beta Carotene (mcg) | 0.0 | 192.24 | 0.261 | 15120.467 | 133.0 | 1189.794 | н/д | 0.0 | 123.36 | 53.288 | 0.0 | 1.638 | 11.32 | 16825.368 | 16825.368 |
Vitamin E (mg) | 1.45 | 0.19 | 0.0 | н/д | 1.29 | 6.52 | 0.1 | 0.0 | 0.57 | 0.01 | 0.0 | 0.01 | 0.04 | 10.18 | 10.18 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5257.3 | 64216.73 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 69474.093 | 69474.093 |
Lutein + zeaxanthin (mcg) | 0.0 | 201.496 | 0.835 | 846.992 | 163.4 | 105.657 | н/д | 0.0 | 25.86 | 95.824 | 0.0 | 2.153 | 4.31 | 1446.527 | 1446.527 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.02 | 0.09 | 0.0 | н/д | 0.33 | 0.0 | н/д | 0.0 | н/д | 0.44 | 0.44 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.1 | 0.46 | 3.31 | н/д | 0.6 | 0.0 | н/д | 0.05 | н/д | 4.51 | 4.51 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.1 | н/д | 0.12 | 0.0 | н/д | 0.0 | н/д | 0.22 | 0.22 |
Vitamin C (mg) | 0.0 | 2.2 | 1.6 | 6.2 | 17.7 | 32.2 | 5.8 | 0.0 | 1.5 | 0.3 | 0.0 | 0.2 | 0.3 | 67.8 | 67.8 |
Thiamin (mg) | 0.181 | 0.014 | 0.01 | 0.071 | 0.095 | 0.092 | 0.576 | 0.0 | 0.01 | 0.001 | 0.0 | 0.001 | 0.003 | 1.054 | 1.054 |
Riboflavin (mg) | 0.726 | 0.043 | 0.006 | 0.095 | 0.114 | 0.322 | 0.24 | 0.0 | 0.01 | 0.001 | 0.0 | 0.003 | 0.002 | 1.56 | 1.56 |
Niacin (mg) | 22.997 | 0.228 | 0.037 | 1.325 | 1.349 | 4.502 | 1.968 | 0.0 | 0.187 | 0.015 | 0.0 | 0.012 | 0.025 | 32.644 | 32.644 |
Pantothenic acid (mg) | 2.722 | 0.178 | 0.031 | 0.946 | 0.228 | 1.424 | 0.672 | н/д | н/д | 0.004 | 0.0 | н/д | н/д | 6.205 | 6.205 |
Vitamin B-6 (mg) | 1.678 | 0.05 | 0.065 | 0.26 | 0.209 | 0.459 | 0.336 | 0.0 | 0.036 | 0.003 | 0.0 | 0.004 | 0.003 | 3.103 | 3.103 |
Folate (mcg) | 27.215 | 25.632 | 0.157 | 63.879 | 15.2 | 50.532 | 172.8 | 0.0 | 8.22 | 1.153 | 0.0 | 0.105 | 1.37 | 366.263 | 366.263 |
Vitamin B-12 (mcg) | 10.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.02 | 10.02 |
Choline (mg) | 299.8 | 4.3 | 1.2 | 17.7 | 13.3 | 45.5 | 167.5 | 0.0 | 1.0 | 0.2 | 0.0 | 0.1 | 0.2 | 550.9 | 550.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.363 | 0.007 | 0.004 | 0.024 | 0.019 | 0.046 | 0.288 | н/д | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.752 | 0.752 |
Threonine (g) | 3.447 | 0.014 | 0.008 | 0.071 | 0.076 | 0.184 | 0.912 | н/д | н/д | 0.002 | 0.0 | н/д | 0.001 | 4.716 | 4.716 |
Isoleucine (g) | 4.037 | 0.014 | 0.011 | 0.071 | 0.038 | 0.138 | 1.2 | н/д | н/д | 0.002 | 0.0 | н/д | 0.002 | 5.514 | 5.514 |
Leucine (g) | 7.076 | 0.021 | 0.016 | 0.095 | 0.057 | 0.184 | 2.16 | н/д | н/д | 0.003 | 0.0 | н/д | 0.002 | 9.614 | 9.614 |
Lysine (g) | 7.484 | 0.021 | 0.014 | 0.071 | 0.057 | 0.184 | 1.776 | н/д | н/д | 0.002 | 0.0 | н/д | 0.001 | 9.61 | 9.61 |
Methionine (g) | 2.268 | 0.007 | 0.004 | 0.024 | 0.019 | 0.046 | 0.336 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 2.705 | 2.705 |
Cystine (g) | 0.907 | 0.0 | 0.004 | 0.024 | 0.019 | 0.046 | 0.24 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 1.24 | 1.24 |
Phenylalanine (g) | 3.629 | 0.014 | 0.009 | 0.071 | 0.057 | 0.459 | 1.488 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 5.73 | 5.73 |
Tyrosine (g) | 2.722 | 0.007 | 0.004 | 0.047 | 0.038 | 0.092 | 0.576 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 3.487 | 3.487 |
Valine (g) | 4.491 | 0.021 | 0.015 | 0.095 | 0.038 | 0.138 | 1.44 | н/д | н/д | 0.002 | 0.0 | н/д | 0.003 | 6.242 | 6.242 |
Arginine (g) | 6.123 | 0.014 | 0.033 | 0.095 | 0.038 | 0.138 | 1.392 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 7.835 | 7.835 |
Histidine (g) | 2.858 | 0.007 | 0.006 | 0.024 | 0.038 | 0.092 | 0.672 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 3.697 | 3.697 |
Alanine (g) | 5.897 | 0.014 | 0.007 | 0.118 | 0.057 | 0.184 | 1.152 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 7.431 | 7.431 |
Aspartic acid (g) | 8.165 | 0.085 | 0.026 | 0.26 | 0.304 | 0.919 | 3.168 | н/д | н/д | 0.005 | 0.0 | н/д | н/д | 12.932 | 12.932 |
Glutamic acid (g) | 13.472 | 0.064 | 0.042 | 0.402 | 0.912 | 2.986 | 4.032 | н/д | н/д | 0.005 | 0.0 | н/д | н/д | 21.915 | 21.915 |
Glycine (g) | 6.94 | 0.014 | 0.01 | 0.047 | 0.038 | 0.138 | 1.008 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 8.198 | 8.198 |
Proline (g) | 5.126 | 0.014 | 0.005 | 0.047 | 0.038 | 0.092 | 1.44 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 6.764 | 6.764 |
Serine (g) | 3.719 | 0.014 | 0.01 | 0.071 | 0.057 | 0.184 | 1.584 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 5.641 | 5.641 |
Cholesterol (mg) | 294.834 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 294.834 | 294.834 |
Trans Fat (g) | 2.903 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.903 | 2.903 |
Saturated Fat (g) | 18.416 | 0.028 | 0.005 | 0.047 | 0.038 | 0.138 | 0.672 | 0.0 | 0.08 | 0.001 | 0.0 | 0.01 | 0.014 | 19.448 | 19.448 |
Phytosterols (mg) | н/д | 4.272 | н/д | н/д | н/д | н/д | н/д | н/д | 6.09 | н/д | 0.0 | 0.966 | 0.815 | 12.143 | 12.143 |
Monounsaturated Fat (g) | 19.731 | 0.021 | 0.001 | 0.024 | 0.038 | 0.138 | 1.824 | 0.0 | 0.02 | 0.002 | 0.0 | 0.011 | 0.002 | 21.811 | 21.811 |
Polyunsaturated (g) | 1.542 | 0.057 | 0.013 | 0.166 | 0.095 | 0.322 | 1.248 | 0.0 | 0.157 | 0.007 | 0.0 | 0.012 | 0.006 | 3.624 | 3.624 |