Рецепт Pasta E (no) Fagioli - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onions
16.5g |
garlics
1.74g |
carrots
18.1g |
kale
6.81g |
basil
0.12g |
oregano
0.17g |
pepper
0.0g |
salt
0.0g |
chicken stock
315.45g |
tomatoes
31.67g |
bay leaf
0.67g |
parmesan cheese
66.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 0.11 | 0.17 | 0.22 | 0.02 | 0.02 | н/д | н/д | 3.15 | 0.25 | 0.05 | 25.64 | 29.81 | 178.86 |
Total Fat (g) | 0.02 | 0.01 | 0.04 | 0.05 | 0.0 | 0.02 | н/д | н/д | 0.32 | 0.04 | 0.06 | 19.07 | 19.62 | 117.72 |
Carbohydrates (g) | 1.54 | 0.58 | 1.73 | 0.68 | 0.07 | 0.11 | н/д | н/д | 1.26 | 1.27 | 0.5 | 2.71 | 10.45 | 62.7 |
Ash (g) | 0.06 | 0.03 | 0.18 | 0.1 | 0.02 | 0.01 | н/д | н/д | 2.21 | 0.26 | 0.02 | 5.35 | 8.23 | 49.38 |
Calories (kcal) | 6.6 | 2.593 | 7.42 | 3.406 | 0.293 | 0.51 | н/д | н/д | 22.082 | 5.383 | 2.087 | 287.333 | 337.706 | 2026.236 |
Starch (g) | 0.0 | н/д | 0.26 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.26 | 1.56 |
Sucrose (g) | 0.16 | н/д | 0.65 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.1 | 0.92 | 5.52 |
Glucose (dextrose) (g) | 0.33 | н/д | 0.11 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.35 | н/д | 0.1 | 0.88 | 5.28 |
Fructose (g) | 0.21 | н/д | 0.1 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.4 | н/д | 0.1 | 0.82 | 4.92 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.1 | 0.1 | 0.6 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.1 | 0.1 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.7 | 1.02 | 15.98 | 5.75 | 0.01 | 0.01 | н/д | н/д | 308.51 | 29.86 | 0.04 | 13.89 | 389.77 | 2338.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.7 | 0.02 | 0.86 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.75 | н/д | 0.6 | 2.94 | 17.64 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.1 | 0.1 | 0.6 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.5 | 0.1 | 0.0 | 0.1 | н/д | н/д | 1.3 | 0.3 | 0.2 | 0.0 | 2.8 | 16.8 |
Calcium (mg) | 3.795 | 3.149 | 5.972 | 9.196 | 2.465 | 2.627 | н/д | н/д | 18.927 | 9.817 | 5.56 | 739.333 | 800.841 | 4805.046 |
Iron (mg) | 0.03 | 0.03 | 0.05 | 0.12 | 0.05 | 0.07 | н/д | н/д | 0.63 | 0.31 | 0.29 | 0.6 | 2.18 | 13.08 |
Magnesium (mg) | 1.65 | 0.435 | 2.172 | 2.316 | 0.492 | 0.45 | н/д | н/д | 3.155 | 3.483 | 0.8 | 25.333 | 40.286 | 241.716 |
Phosphorus (mg) | 4.785 | 2.662 | 6.334 | 3.815 | 0.572 | 0.333 | н/д | н/д | 41.009 | 6.017 | 0.753 | 486.0 | 552.279 | 3313.674 |
Potassium (mg) | 24.09 | 6.977 | 57.909 | 30.448 | 4.005 | 2.782 | н/д | н/д | 252.361 | 59.533 | 3.527 | 83.333 | 524.966 | 3149.796 |
Sodium (mg) | 0.66 | 0.296 | 12.487 | 2.929 | 0.04 | 0.025 | н/д | н/д | 498.414 | 45.283 | 0.153 | 1019.333 | 1579.62 | 9477.72 |
Zinc (mg) | 0.03 | 0.02 | 0.04 | 0.03 | 0.01 | 0.01 | н/д | н/д | 0.22 | 0.04 | 0.02 | 2.58 | 3.01 | 18.06 |
Copper (mg) | 0.007 | 0.005 | 0.009 | 0.02 | 0.002 | 0.002 | н/д | н/д | 0.095 | 0.022 | 0.003 | 0.16 | 0.323 | 1.938 |
Manganese (mg) | 0.021 | 0.029 | 0.025 | 0.052 | 0.004 | 0.008 | н/д | н/д | 0.158 | 0.025 | 0.054 | 0.06 | 0.437 | 2.622 |
Selenium (mcg) | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 11.8 | 12.3 | 73.8 |
Vitamin A, IU (IU) | 0.33 | 0.157 | 3023.229 | 1047.362 | 10.938 | 11.505 | н/д | н/д | 0.0 | 37.05 | 41.233 | 294.667 | 4466.47 | 26798.82 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 78.0 | 78.0 | 468.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 151.107 | 52.382 | 0.547 | 0.575 | н/д | н/д | 0.0 | 1.9 | 2.06 | 80.0 | 288.571 | 1731.426 |
Beta Carotene (mcg) | 0.165 | 0.087 | 1499.309 | 628.444 | 6.515 | 6.853 | н/д | н/д | 0.0 | 22.167 | н/д | 20.667 | 2184.207 | 13105.242 |
Vitamin E (mg) | 0.0 | 0.0 | 0.12 | н/д | 0.01 | 0.03 | н/д | н/д | 0.0 | 0.22 | н/д | 0.17 | 0.55 | 3.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.181 | 0.0 | 0.459 | 0.0 | н/д | н/д | 0.0 | 876.217 | н/д | 0.0 | 876.856 | 5261.136 |
Lutein + zeaxanthin (mcg) | 0.66 | 0.278 | 46.327 | 2694.014 | 1.342 | 1.437 | н/д | н/д | 0.0 | 27.233 | н/д | 0.0 | 2771.292 | 16627.752 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.05 | 0.3 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 1.2 | 0.5 | 1.1 | 8.2 | 0.1 | 0.1 | н/д | н/д | 22.1 | 2.9 | 0.3 | 0.0 | 36.5 | 219.0 |
Thiamin (mg) | 0.008 | 0.003 | 0.013 | 0.007 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.016 | 0.0 | 0.02 | 0.069 | 0.414 |
Riboflavin (mg) | 0.005 | 0.002 | 0.011 | 0.009 | 0.0 | 0.001 | н/д | н/д | 0.032 | 0.019 | 0.003 | 0.327 | 0.407 | 2.442 |
Niacin (mg) | 0.02 | 0.012 | 0.177 | 0.068 | 0.008 | 0.01 | н/д | н/д | 1.609 | 0.225 | 0.013 | 0.073 | 2.216 | 13.296 |
Pantothenic acid (mg) | 0.02 | 0.01 | 0.049 | 0.006 | н/д | н/д | н/д | н/д | 0.032 | 0.038 | н/д | 0.22 | 0.375 | 2.25 |
Vitamin B-6 (mg) | 0.02 | 0.022 | 0.025 | 0.018 | 0.003 | 0.002 | н/д | н/д | 0.032 | 0.035 | 0.012 | 0.033 | 0.201 | 1.206 |
Folate (mcg) | 3.135 | 0.052 | 3.438 | 1.975 | 0.32 | 0.457 | н/д | н/д | 0.0 | 2.533 | 1.2 | 6.667 | 19.777 | 118.662 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.13 | 0.0 | 0.0 | 1.51 | 1.63 | 9.78 |
Choline (mg) | 1.0 | 0.4 | 1.6 | н/д | 0.1 | 0.1 | н/д | н/д | н/д | 2.2 | н/д | 10.3 | 15.6 | 93.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.001 | 0.002 | 0.003 | 0.0 | н/д | н/д | н/д | н/д | 0.003 | н/д | 0.347 | 0.357 | 2.142 |
Threonine (g) | 0.003 | 0.003 | 0.034 | 0.01 | 0.001 | н/д | н/д | н/д | н/д | 0.013 | н/д | 0.973 | 1.037 | 6.222 |
Isoleucine (g) | 0.002 | 0.004 | 0.014 | 0.014 | 0.001 | н/д | н/д | н/д | н/д | 0.006 | н/д | 1.313 | 1.354 | 8.124 |
Leucine (g) | 0.005 | 0.005 | 0.018 | 0.016 | 0.001 | н/д | н/д | н/д | н/д | 0.01 | н/д | 2.48 | 2.535 | 15.21 |
Lysine (g) | 0.007 | 0.005 | 0.018 | 0.014 | 0.001 | н/д | н/д | н/д | н/д | 0.01 | н/д | 1.987 | 2.04 | 12.24 |
Methionine (g) | 0.0 | 0.001 | 0.004 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.003 | н/д | 0.68 | 0.69 | 4.14 |
Cystine (g) | 0.0 | 0.001 | 0.014 | 0.003 | 0.0 | н/д | н/д | н/д | н/д | 0.003 | н/д | 0.08 | 0.102 | 0.612 |
Phenylalanine (g) | 0.005 | 0.003 | 0.011 | 0.012 | 0.001 | н/д | н/д | н/д | н/д | 0.01 | н/д | 1.387 | 1.428 | 8.568 |
Tyrosine (g) | 0.002 | 0.001 | 0.007 | 0.008 | 0.001 | н/д | н/д | н/д | н/д | 0.006 | н/д | 1.553 | 1.579 | 9.474 |
Valine (g) | 0.003 | 0.005 | 0.013 | 0.012 | 0.001 | н/д | н/д | н/д | н/д | 0.006 | н/д | 1.68 | 1.72 | 10.32 |
Arginine (g) | 0.017 | 0.011 | 0.016 | 0.012 | 0.001 | н/д | н/д | н/д | н/д | 0.006 | н/д | 1.047 | 1.11 | 6.66 |
Histidine (g) | 0.002 | 0.002 | 0.007 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | 0.006 | н/д | 0.727 | 0.749 | 4.494 |
Alanine (g) | 0.003 | 0.002 | 0.02 | 0.012 | 0.001 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.773 | 0.821 | 4.926 |
Aspartic acid (g) | 0.015 | 0.009 | 0.034 | 0.02 | 0.002 | н/д | н/д | н/д | н/д | 0.051 | н/д | 1.78 | 1.911 | 11.466 |
Glutamic acid (g) | 0.043 | 0.014 | 0.067 | 0.025 | 0.002 | н/д | н/д | н/д | н/д | 0.152 | н/д | 5.8 | 6.103 | 36.618 |
Glycine (g) | 0.005 | 0.003 | 0.009 | 0.011 | 0.001 | н/д | н/д | н/д | н/д | 0.006 | н/д | 0.507 | 0.542 | 3.252 |
Proline (g) | 0.002 | 0.002 | 0.009 | 0.014 | 0.001 | н/д | н/д | н/д | н/д | 0.006 | н/д | 3.08 | 3.113 | 18.678 |
Serine (g) | 0.003 | 0.003 | 0.009 | 0.01 | 0.001 | н/д | н/д | н/д | н/д | 0.01 | н/д | 1.527 | 1.562 | 9.372 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 58.667 | 58.667 | 352.002 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.002 | 0.007 | 0.006 | 0.0 | 0.004 | н/д | н/д | 0.095 | 0.006 | 0.015 | 11.533 | 11.676 | 70.056 |
Phytosterols (mg) | 2.475 | н/д | н/д | н/д | 0.124 | 0.338 | н/д | н/д | н/д | н/д | н/д | н/д | 2.937 | 17.622 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.002 | 0.003 | 0.001 | 0.001 | н/д | н/д | 0.158 | 0.006 | 0.011 | 5.587 | 5.77 | 34.62 |
Polyunsaturated (g) | 0.003 | 0.004 | 0.022 | 0.023 | 0.003 | 0.009 | н/д | н/д | 0.063 | 0.016 | 0.015 | 0.78 | 0.938 | 5.628 |