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Add a photoПорций: 5
Ингредиенты
- 38 ounce Cannellini Beans, can
- 1 med Onion, minced
- 2 x Cloves Garlic, chopped
- 2 Tbsp. Extra virgin olive oil
- 16 ounce Tomato Sauce
- 2 Tbsp. Parsley
- 3 Tbsp. Parmesan And Romano Cheese
- 1 dsh Salt
- 1 dsh Pepper
- 8 ounce Noodles, shells
Инструкции
- Drain liquid from beans and reserve. Saute/fry onion and garlic in extra virgin olive oil till onions are translucent/soft. Add in tomato sauce and bean juice, parsley, cheese and seasonings. Simmer 15 min. Add in beans and lower heat. Cook 10 min. Prepare pasta shells. Drain shells and add in to soup. Heat through.
- Can add in water if soup is too thick.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 384g | |
| Recipe makes 5 servings | |
| Calories 448 | |
| Calories from Fat 76 | 17% |
| Total Fat 8.59g | 11% |
| Saturated Fat 2.07g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 1318mg | 55% |
| Potassium 871mg | 25% |
| Total Carbs 76.36g | 20% |
| Dietary Fiber 13.9g | 46% |
| Sugars 8.75g | 6% |
| Protein 16.33g | 26% |
