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Рецепт Pasta De Achiote (Achiote Paste) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Achiote
4 lrg Garlic cloves, unpeeled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		lard
25.6g 		orange juice
744.0g 		cumin
6.0g 		pepper corns
4.73g 		oregano
3.0g 		salt
6.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 5.21 1.07 0.11 0.33 0.0 6.72 6.72
Total Fat (g) 25.6 1.49 1.34 0.03 0.31 0.0 28.76 28.76
Carbohydrates (g) 0.0 77.38 2.65 0.86 1.93 0.0 82.82 82.82
Ash (g) 0.0 2.98 0.46 0.07 0.21 5.99 9.7 9.7
Calories (kcal) 230.912 334.8 22.5 3.548 9.18 0.0 600.94 600.94
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.03 н/д 0.03 0.03
Glucose (dextrose) (g) н/д н/д н/д н/д 0.06 н/д 0.06 0.06
Fructose (g) н/д н/д н/д н/д 0.03 н/д 0.03 0.03
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.0 656.95 0.48 3.67 0.21 0.01 661.33 661.33
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 62.5 0.14 н/д 0.12 0.0 62.75 62.75
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.5 0.6 н/д 1.3 0.0 3.4 3.4
Calcium (mg) 0.0 81.84 55.86 0.237 47.28 1.44 186.657 186.657
Iron (mg) 0.0 1.49 3.98 0.04 1.32 0.02 6.85 6.85
Magnesium (mg) 0.0 81.84 21.96 1.183 8.1 0.06 113.143 113.143
Phosphorus (mg) 0.0 126.48 29.94 2.933 6.0 0.0 165.353 165.353
Potassium (mg) 0.0 1488.0 107.28 7.237 50.07 0.48 1653.067 1653.067
Sodium (mg) 0.0 7.44 10.08 16.413 0.45 2325.48 2359.863 2359.863
Zinc (mg) 0.03 0.37 0.29 0.02 0.13 0.01 0.84 0.84
Copper (mg) 0.0 0.298 0.052 0.003 0.028 0.002 0.383 0.383
Manganese (mg) 0.0 0.074 0.2 0.002 0.14 0.006 0.422 0.422
Selenium (mcg) 0.1 0.7 0.3 0.0 0.2 0.0 1.3 1.3
Vitamin A, IU (IU) 0.0 1488.0 76.2 10.974 207.09 0.0 1782.264 1782.264
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 74.4 3.84 0.568 10.35 0.0 89.158 89.158
Beta Carotene (mcg) 0.0 245.52 45.72 н/д 123.36 0.0 414.6 414.6
Vitamin E (mg) 0.15 0.3 0.2 н/д 0.57 0.0 1.22 1.22
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 855.6 26.88 н/д 25.86 0.0 908.34 908.34
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.33 н/д 0.33 0.33
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.6 н/д 0.6 0.6
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.12 н/д 0.12 0.12
Vitamin C (mg) 0.0 372.0 0.5 0.4 1.5 0.0 374.4 374.4
Thiamin (mg) 0.0 0.67 0.038 0.001 0.01 0.0 0.719 0.719
Riboflavin (mg) 0.0 0.223 0.02 0.004 0.01 0.0 0.256 0.256
Niacin (mg) 0.0 2.976 0.275 0.045 0.187 0.0 3.482 3.482
Pantothenic acid (mg) 0.0 1.414 н/д 0.021 н/д 0.0 1.435 1.435
Vitamin B-6 (mg) 0.0 0.298 0.026 0.005 0.036 0.0 0.365 0.365
Folate (mcg) 0.0 223.2 0.6 1.608 8.22 0.0 233.628 233.628
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.7 46.1 1.5 н/д 1.0 0.0 61.3 61.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д 0.001 н/д 0.0 0.001 0.001
Threonine (g) 0.0 0.074 н/д 0.004 н/д 0.0 0.079 0.079
Isoleucine (g) 0.0 0.074 н/д 0.004 н/д 0.0 0.079 0.079
Leucine (g) 0.0 0.074 н/д 0.012 н/д 0.0 0.086 0.086
Lysine (g) 0.0 0.074 н/д 0.005 н/д 0.0 0.079 0.079
Methionine (g) 0.0 0.0 н/д 0.002 н/д 0.0 0.002 0.002
Cystine (g) 0.0 0.074 н/д 0.001 н/д 0.0 0.075 0.075
Phenylalanine (g) 0.0 0.074 н/д 0.005 н/д 0.0 0.08 0.08
Tyrosine (g) 0.0 0.0 н/д 0.004 н/д 0.0 0.004 0.004
Valine (g) 0.0 0.074 н/д 0.006 н/д 0.0 0.081 0.081
Arginine (g) 0.0 0.372 н/д 0.005 н/д 0.0 0.377 0.377
Histidine (g) 0.0 0.0 н/д 0.003 н/д 0.0 0.003 0.003
Alanine (g) 0.0 0.149 н/д 0.01 н/д 0.0 0.159 0.159
Aspartic acid (g) 0.0 0.595 н/д 0.009 н/д 0.0 0.604 0.604
Glutamic acid (g) 0.0 0.223 н/д 0.021 н/д 0.0 0.244 0.244
Glycine (g) 0.0 0.074 н/д 0.004 н/д 0.0 0.079 0.079
Proline (g) 0.0 0.298 н/д 0.01 н/д 0.0 0.308 0.308
Serine (g) 0.0 0.074 н/д 0.005 н/д 0.0 0.08 0.08
Cholesterol (mg) 24.32 0.0 0.0 0.0 0.0 0.0 24.32 24.32
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.035 0.149 0.092 0.004 0.08 0.0 10.36 10.36
Phytosterols (mg) 0.0 н/д 4.08 н/д 6.09 0.0 10.17 10.17
Monounsaturated Fat (g) 11.546 0.298 0.842 0.008 0.02 0.0 12.713 12.713
Polyunsaturated (g) 2.867 0.298 0.197 0.012 0.157 0.0 3.531 3.531