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Рецепт Pasta Cartoccio Frutta Di Mare - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x littleneck clams
1/3 lb perciatelli, see note
1/3 lb mezza-lasagna, see note
1/3 lb fettucine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		shrimp
56.7g 		olive oil
13.5g 		shallots
2.2g 		garlic
1.85g 		sea scallops
37.8g 		tomatoes
33.9g 		chicken broth
59.15g 		parsley
1.81g 		oregano
0.13g 		cognac
10.43g 		mussels
16.0g 		crabmeat
28.35g 		basil
0.8g 		Всего в порции Всего в рецепте
Protein (g) 11.52 0.0 0.06 0.12 6.34 0.3 0.59 0.05 0.01 0.0 1.9 5.82 0.03 26.73 106.92
Total Fat (g) 0.98 13.5 0.0 0.01 0.29 0.07 0.06 0.01 0.01 0.0 0.36 0.35 0.01 15.65 62.6
Carbohydrates (g) 0.52 0.0 0.37 0.61 0.89 1.33 0.24 0.11 0.08 0.0 0.59 0.0 0.02 4.76 19.04
Ash (g) 0.68 0.0 0.02 0.03 0.58 0.17 0.41 0.04 0.01 н/д 0.25 0.58 0.01 2.78 11.12
Calories (kcal) 60.102 119.34 1.584 2.755 33.264 6.102 4.14 0.65 0.383 24.082 13.76 28.067 0.184 294.411 1177.644
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.42 н/д н/д 0.0 н/д н/д н/д 0.0 0.43 1.72
Fructose (g) н/д н/д н/д н/д н/д 0.46 н/д н/д 0.0 н/д н/д н/д 0.0 0.47 1.88
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 3.5 0.0 0.0 0.0 3.5 14.0
Water (g) 43.01 0.0 1.76 1.08 29.7 32.03 57.85 1.58 0.01 6.94 12.89 21.59 0.74 209.19 836.76
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 н/д 0.02 0.0 0.89 0.0 0.02 0.01 0.0 0.0 0.0 0.0 0.93 3.72
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.0 0.4 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.8 3.2
Calcium (mg) 29.484 0.135 0.814 3.346 9.072 3.39 3.549 2.491 1.97 0.0 4.16 28.634 1.416 88.46 353.84
Iron (mg) 1.37 0.08 0.03 0.03 0.11 0.09 0.12 0.11 0.06 0.0 0.63 0.24 0.03 2.89 11.56
Magnesium (mg) 20.979 0.0 0.462 0.462 21.168 3.729 0.591 0.903 0.338 0.0 5.44 11.057 0.512 65.64 262.56
Phosphorus (mg) 116.235 0.0 1.32 2.829 82.782 8.135 7.689 1.047 0.25 0.417 31.52 73.71 0.448 326.382 1305.528
Potassium (mg) 104.895 0.135 7.348 7.413 121.716 80.337 47.318 10.0 2.086 0.209 51.2 106.029 2.36 541.046 2164.184
Sodium (mg) 83.916 0.27 0.264 0.314 60.858 1.695 93.453 1.011 0.019 0.104 45.76 94.406 0.032 382.102 1528.408
Zinc (mg) 0.63 0.0 0.01 0.02 0.36 0.06 0.04 0.02 0.01 0.0 0.26 1.14 0.01 2.55 10.2
Copper (mg) 0.147 0.0 0.002 0.006 0.019 0.02 0.018 0.003 0.001 0.002 0.014 0.215 0.003 0.451 1.804
Manganese (mg) 0.028 0.0 0.006 0.031 0.034 0.037 0.03 0.003 0.006 н/д 0.544 0.054 0.009 0.782 3.128
Selenium (mcg) 21.5 0.0 0.0 0.3 8.4 0.0 0.0 0.0 0.0 0.0 7.2 9.0 0.0 46.4 185.6
Vitamin A, IU (IU) 102.06 0.0 26.18 0.166 18.9 282.366 0.0 152.053 8.629 н/д 25.6 1.985 42.2 660.139 2640.556
Retinol (mcg) 30.618 0.0 0.0 0.0 5.67 0.0 0.0 0.0 0.0 0.0 7.68 0.567 0.0 44.535 178.14
Vitamin A, RAE (mcg_RAE) 30.618 0.0 1.32 0.0 5.67 14.237 0.0 7.599 0.431 0.0 7.68 0.567 2.112 70.234 280.936
Beta Carotene (mcg) 0.0 0.0 н/д 0.092 0.0 152.2 0.0 91.225 5.14 0.0 0.0 0.0 25.136 273.793 1095.172
Vitamin E (mg) 0.62 1.94 н/д 0.0 0.0 0.18 0.0 0.01 0.02 0.0 0.09 0.52 0.01 3.4 13.6
Vitamin D (IU) 86.184 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 86.184 344.736
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 872.183 0.0 0.0 0.0 0.0 0.0 0.0 0.0 872.183 3488.732
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.296 0.0 41.694 0.0 100.376 1.078 0.0 0.0 0.0 45.2 188.643 754.572
Tocopherol, beta (mg) 0.0 0.01 н/д н/д 0.0 0.0 н/д 0.0 0.01 н/д 0.0 0.0 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.06 0.11 н/д н/д 0.0 0.04 н/д 0.01 0.02 н/д 0.0 0.0 0.0 0.25 1.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.01 н/д 0.0 0.01 0.0 0.02 0.08
Vitamin C (mg) 1.1 0.0 0.2 0.6 1.1 4.3 4.1 2.4 0.1 0.0 1.3 0.8 0.1 16.1 64.4
Thiamin (mg) 0.017 0.0 0.001 0.004 0.004 0.014 0.0 0.002 0.0 0.001 0.026 0.023 0.0 0.091 0.364
Riboflavin (mg) 0.017 0.0 0.0 0.002 0.026 0.007 0.006 0.002 0.0 0.0 0.034 0.023 0.001 0.118 0.472
Niacin (mg) 1.446 0.0 0.004 0.013 0.435 0.2 0.302 0.024 0.008 0.001 0.256 0.388 0.007 3.084 12.336
Pantothenic acid (mg) 0.159 0.0 0.006 0.011 0.053 0.031 0.006 0.007 н/д н/д 0.08 0.102 0.002 0.457 1.828
Vitamin B-6 (mg) 0.057 0.0 0.008 0.023 0.057 0.027 0.006 0.002 0.002 0.0 0.008 0.043 0.001 0.232 0.928
Folate (mcg) 1.701 0.0 0.748 0.055 6.048 5.085 0.0 2.744 0.343 0.0 6.72 12.191 0.544 36.178 144.712
Vitamin B-12 (mcg) 0.66 0.0 н/д 0.0 0.58 0.0 0.02 0.0 0.0 0.0 1.92 0.13 0.0 3.31 13.24
Choline (mg) 45.9 0.0 н/д 0.4 24.6 2.3 н/д 0.2 0.0 0.0 10.4 9.5 0.1 93.5 374.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.159 0.0 0.001 0.001 0.072 0.003 н/д 0.001 н/д н/д 0.021 0.082 0.0 0.34 1.36
Threonine (g) 0.465 0.0 0.002 0.003 0.272 0.01 н/д 0.002 н/д н/д 0.082 0.235 0.001 1.072 4.288
Isoleucine (g) 0.561 0.0 0.002 0.004 0.276 0.007 н/д 0.002 н/д н/д 0.083 0.284 0.001 1.22 4.88
Leucine (g) 0.913 0.0 0.003 0.006 0.446 0.01 н/д 0.004 н/д н/д 0.134 0.462 0.002 1.98 7.92
Lysine (g) 1.004 0.0 0.003 0.005 0.473 0.01 н/д 0.003 н/д н/д 0.142 0.507 0.001 2.148 8.592
Methionine (g) 0.323 0.0 0.001 0.001 0.144 0.003 н/д 0.001 н/д н/д 0.043 0.164 0.0 0.681 2.724
Cystine (g) 0.13 0.0 н/д 0.001 0.083 0.003 н/д 0.0 н/д н/д 0.026 0.065 0.0 0.309 1.236
Phenylalanine (g) 0.488 0.0 0.002 0.003 0.227 0.024 н/д 0.003 н/д н/д 0.069 0.247 0.001 1.062 4.248
Tyrosine (g) 0.386 0.0 0.002 0.001 0.204 0.003 н/д 0.001 н/д н/д 0.061 0.193 0.001 0.852 3.408
Valine (g) 0.544 0.0 0.002 0.005 0.276 0.007 н/д 0.003 н/д н/д 0.083 0.275 0.001 1.197 4.788
Arginine (g) 1.009 0.0 0.004 0.012 0.461 0.007 н/д 0.002 н/д н/д 0.139 0.507 0.001 2.143 8.572
Histidine (g) 0.232 0.0 0.001 0.002 0.121 0.003 н/д 0.001 н/д н/д 0.037 0.119 0.0 0.517 2.068
Alanine (g) 0.652 0.0 0.002 0.002 0.386 0.01 н/д 0.004 н/д н/д 0.115 0.329 0.001 1.501 6.004
Aspartic acid (g) 1.191 0.0 0.005 0.009 0.612 0.047 н/д 0.005 н/д н/д 0.184 0.601 0.002 2.657 10.628
Glutamic acid (g) 1.967 0.0 0.011 0.015 0.862 0.146 н/д 0.005 н/д н/д 0.259 0.992 0.002 4.26 17.04
Glycine (g) 0.697 0.0 0.003 0.004 0.397 0.007 н/д 0.003 н/д н/д 0.118 0.352 0.001 1.581 6.324
Proline (g) 0.38 0.0 0.004 0.002 0.261 0.007 н/д 0.004 н/д н/д 0.078 0.193 0.001 0.929 3.716
Serine (g) 0.454 0.0 0.002 0.004 0.284 0.01 н/д 0.003 н/д н/д 0.085 0.23 0.001 1.071 4.284
Cholesterol (mg) 86.184 0.0 0.0 0.0 12.474 0.0 0.0 0.0 0.0 0.0 4.48 25.232 0.0 128.37 513.48
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.187 1.864 0.0 0.002 0.03 0.01 0.018 0.002 0.003 0.0 0.069 0.071 0.0 2.257 9.028
Phytosterols (mg) н/д 29.835 0.11 н/д н/д 2.373 н/д 0.09 0.254 н/д н/д н/д н/д 32.662 130.648
Monounsaturated Fat (g) 0.142 9.85 0.0 0.0 0.015 0.01 0.03 0.005 0.001 0.0 0.082 0.062 0.001 10.198 40.792
Polyunsaturated (g) 0.38 1.42 0.001 0.005 0.098 0.027 0.012 0.002 0.007 0.0 0.098 0.125 0.003 2.177 8.708