Рецепт Pasta Carbonara - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3/4 c. chicken broth -- heated

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	bacon 56.7g	margarine 14.19g	onion -- 12.38g	cream 30.0g	egg -- 5.5g	parmesan cheese 12.5g	parsley 3.56g	spaghetti 56.7g	pepper 0.13g	Всего в порции	Всего в рецепте
Protein (g)	6.58	0.02	0.14	0.81	0.69	4.81	0.11	7.39	0.01	20.56	164.48
Total Fat (g)	25.54	11.45	0.01	5.79	0.55	3.58	0.03	0.86	0.0	47.8	382.4
Carbohydrates (g)	0.37	0.1	1.16	1.1	0.04	0.51	0.23	42.34	0.09	45.92	367.36
Ash (g)	1.42	0.27	0.04	0.17	0.05	1.0	0.08	0.5	0.01	3.55	28.4
Calories (kcal)	259.68	101.724	4.95	58.5	7.865	53.875	1.283	210.352	0.335	698.564	5588.512
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	35.41	н/д	35.41	283.28
Sucrose (g)	н/д	н/д	0.12	н/д	0.01	0.02	н/д	0.27	н/д	0.42	3.36
Glucose (dextrose) (g)	н/д	н/д	0.24	н/д	0.01	0.02	н/д	0.07	н/д	0.34	2.72
Fructose (g)	н/д	н/д	0.16	н/д	0.01	0.02	н/д	0.06	н/д	0.25	2.0
Lactose (g)	н/д	н/д	0.0	н/д	0.01	0.02	н/д	0.0	н/д	0.02	0.16
Maltose (g)	н/д	н/д	0.0	н/д	0.01	0.02	н/д	1.11	н/д	1.14	9.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	22.79	2.34	11.03	22.13	4.17	2.61	3.12	5.61	0.01	73.82	590.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.52	0.04	0.04	0.11	0.03	1.51	0.0	2.27	18.16
Galactose (g)	н/д	н/д	0.0	н/д	0.01	0.02	н/д	0.0	н/д	0.02	0.16
Dietary Fiber (g)	0.0	0.0	0.2	0.0	0.0	0.0	0.1	1.8	0.0	2.2	17.6
Calcium (mg)	3.402	0.426	2.846	28.8	2.915	138.625	4.916	11.907	0.574	194.41	1555.28
Iron (mg)	0.27	0.01	0.03	0.01	0.1	0.11	0.22	1.87	0.04	2.66	21.28
Magnesium (mg)	6.804	0.426	1.238	2.7	0.66	4.75	1.781	30.05	0.255	48.663	389.304
Phosphorus (mg)	106.594	0.709	3.589	24.0	10.505	91.125	2.066	107.161	0.227	345.976	2767.808
Potassium (mg)	117.933	2.554	18.068	36.6	7.37	15.625	19.736	126.438	1.652	345.977	2767.816
Sodium (mg)	472.301	133.788	0.495	12.0	7.7	191.125	1.995	3.402	0.058	822.863	6582.904
Zinc (mg)	0.66	0.0	0.02	0.08	0.06	0.48	0.04	0.8	0.0	2.15	17.2
Copper (mg)	0.04	0.0	0.005	0.003	0.006	0.03	0.005	0.164	0.001	0.254	2.032
Manganese (mg)	0.011	н/д	0.016	0.0	0.002	0.011	0.006	0.522	0.007	0.576	4.608
Selenium (mcg)	11.5	0.0	0.1	0.2	1.7	2.2	0.0	35.8	0.0	51.5	412.0
Vitamin A, IU (IU)	20.979	506.636	0.248	196.8	26.785	55.25	300.105	0.0	0.392	1107.194	8857.552
Retinol (mcg)	6.237	108.96	0.0	53.4	7.645	14.625	0.0	0.0	0.0	190.867	1526.936
Vitamin A, RAE (mcg_RAE)	6.237	116.196	0.0	54.3	7.7	15.0	14.998	0.0	0.02	214.45	1715.6
Beta Carotene (mcg)	0.0	86.544	0.124	11.1	0.55	3.875	180.049	0.0	0.205	282.446	2259.568
Vitamin E (mg)	0.15	1.28	0.0	0.17	0.05	0.03	0.03	0.06	0.0	1.77	14.16
Vitamin D (IU)	н/д	н/д	н/д	н/д	1.925	н/д	н/д	н/д	н/д	1.925	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.008	0.008	0.064
Lutein + zeaxanthin (mcg)	0.0	0.0	0.495	0.0	18.205	0.0	198.111	10.206	0.269	227.285	1818.28
Tocopherol, beta (mg)	0.01	н/д	0.0	н/д	0.0	н/д	0.0	0.03	0.0	0.05	0.4
Tocopherol, gamma (mg)	0.05	н/д	0.0	н/д	0.03	н/д	0.02	0.5	0.01	0.6	4.8
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.9	0.2	0.0	0.0	4.7	0.0	0.0	5.9	47.2
Thiamin (mg)	0.159	0.001	0.006	0.009	0.004	0.004	0.003	0.505	0.0	0.691	5.528
Riboflavin (mg)	0.062	0.006	0.004	0.045	0.026	0.061	0.004	0.227	0.0	0.435	3.48
Niacin (mg)	2.172	0.003	0.015	0.018	0.004	0.014	0.047	4.071	0.001	6.344	50.752
Pantothenic acid (mg)	0.295	0.0	0.015	0.084	0.079	0.041	0.014	0.244	н/д	0.772	6.176
Vitamin B-6 (mg)	0.119	0.001	0.015	0.009	0.008	0.006	0.003	0.079	0.0	0.241	1.928
Folate (mcg)	1.134	0.142	2.351	0.6	2.585	1.25	5.415	134.376	0.013	147.866	1182.928
Vitamin B-12 (mcg)	0.39	0.01	0.0	0.07	0.07	0.28	0.0	0.0	0.0	0.82	6.56
Choline (mg)	26.4	1.8	0.8	5.0	13.8	1.9	0.5	8.6	0.0	58.7	469.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	124.17	0.0	124.17	993.36
Tryptophan (g)	0.057	н/д	0.001	0.012	0.009	0.065	0.002	0.108	н/д	0.254	2.032
Threonine (g)	0.255	н/д	0.002	0.036	0.031	0.183	0.004	0.261	н/д	0.772	6.176
Isoleucine (g)	0.306	н/д	0.001	0.048	0.037	0.246	0.004	0.289	н/д	0.932	7.456
Leucine (g)	0.51	н/д	0.004	0.078	0.06	0.465	0.007	0.561	н/д	1.685	13.48
Lysine (g)	0.544	н/д	0.005	0.063	0.05	0.373	0.006	0.17	н/д	1.211	9.688
Methionine (g)	0.147	н/д	0.0	0.021	0.021	0.128	0.001	0.085	н/д	0.403	3.224
Cystine (g)	0.074	н/д	0.0	0.009	0.015	0.015	0.0	0.147	н/д	0.26	2.08
Phenylalanine (g)	0.261	н/д	0.004	0.039	0.037	0.26	0.005	0.38	н/д	0.986	7.888
Tyrosine (g)	0.204	н/д	0.001	0.039	0.028	0.291	0.003	0.136	н/д	0.702	5.616
Valine (g)	0.352	н/д	0.002	0.054	0.047	0.315	0.006	0.335	н/д	1.111	8.888
Arginine (g)	0.425	н/д	0.012	0.03	0.045	0.196	0.004	0.266	н/д	0.98	7.84
Histidine (g)	0.249	н/д	0.001	0.021	0.017	0.136	0.002	0.17	н/д	0.597	4.776
Alanine (g)	0.42	н/д	0.002	0.027	0.041	0.145	0.007	0.249	н/д	0.891	7.128
Aspartic acid (g)	0.618	н/д	0.011	0.063	0.073	0.334	0.01	0.352	н/д	1.461	11.688
Glutamic acid (g)	0.97	н/д	0.032	0.171	0.092	1.088	0.009	2.608	н/д	4.97	39.76
Glycine (g)	0.459	н/д	0.004	0.018	0.024	0.095	0.005	0.249	н/д	0.854	6.832
Proline (g)	0.363	н/д	0.001	0.078	0.028	0.578	0.007	0.89	н/д	1.945	15.56
Serine (g)	0.249	н/д	0.002	0.045	0.053	0.286	0.005	0.352	н/д	0.993	7.944
Cholesterol (mg)	38.555	0.0	0.0	19.8	23.265	11.0	0.0	0.0	0.0	92.62	740.96
Trans Fat (g)	0.0	2.113	н/д	н/д	н/д	н/д	н/д	0.0	н/д	2.113	16.904
Saturated Fat (g)	8.499	2.155	0.005	3.606	0.171	2.163	0.005	0.159	0.001	16.763	134.104
Phytosterols (mg)	н/д	н/д	1.856	н/д	н/д	н/д	0.178	н/д	0.121	2.155	17.24
Monounsaturated Fat (g)	11.368	5.516	0.001	1.674	0.21	1.048	0.011	0.096	0.001	19.925	159.4
Polyunsaturated (g)	2.852	3.448	0.002	0.216	0.075	0.146	0.004	0.318	0.001	7.062	56.496