Рецепт Pasta And Vegetables Au Gratin - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
28.25g |
butter
14.2g |
eggplant
45.93g |
zucchini
53.87g |
celery
17.8g |
garlic
0.65g |
tomatoes
77.39g |
olive oil
13.5g |
onion
9.0g |
thyme
0.68g |
salt
2.25g |
wine
29.4g |
cream
60.0g |
egg yolks
0.0g |
herbs
3.55g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.12 | 0.46 | 0.65 | 0.12 | 0.04 | 0.68 | 0.0 | 0.1 | 0.06 | 0.0 | 0.02 | 1.62 | н/д | 0.03 | н/д | 4.15 | 16.6 |
Total Fat (g) | 22.91 | 11.52 | 0.09 | 0.1 | 0.03 | 0.0 | 0.15 | 13.5 | 0.01 | 0.05 | 0.0 | 0.0 | 11.59 | н/д | 2.88 | н/д | 62.83 | 251.32 |
Carbohydrates (g) | 0.02 | 0.01 | 2.62 | 1.8 | 0.53 | 0.22 | 3.03 | 0.0 | 0.84 | 0.43 | 0.0 | 0.77 | 2.2 | н/д | 0.0 | н/д | 12.46 | 49.84 |
Ash (g) | 0.6 | 0.3 | 0.32 | 0.33 | 0.13 | 0.01 | 0.39 | 0.0 | 0.03 | 0.08 | 2.25 | 0.08 | 0.35 | н/д | 0.07 | н/д | 4.94 | 19.76 |
Calories (kcal) | 202.553 | 101.814 | 11.022 | 8.618 | 2.848 | 0.972 | 13.931 | 119.34 | 3.6 | 1.863 | 0.0 | 24.99 | 117.0 | н/д | 25.454 | н/д | 634.005 | 2536.02 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.02 | 0.02 | н/д | 0.0 | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.48 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.4 | 0.1 | н/д | 0.97 | н/д | 0.18 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.65 | 6.6 |
Fructose (g) | н/д | н/д | н/д | 0.51 | 0.09 | н/д | 1.06 | н/д | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.78 | 7.12 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | н/д | 0.0 | н/д | 3.1 | 12.4 |
Water (g) | 4.48 | 2.25 | 42.44 | 50.98 | 16.99 | 0.38 | 73.14 | 0.0 | 8.02 | 0.05 | 0.0 | 25.43 | 44.25 | н/д | 0.56 | н/д | 268.98 | 1075.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.01 | 1.08 | 0.93 | 0.33 | 0.01 | 2.04 | 0.0 | 0.38 | 0.01 | 0.0 | 0.18 | 0.08 | н/д | 0.0 | н/д | 5.07 | 20.28 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.12 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.6 | 0.6 | 0.3 | 0.0 | 0.9 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 3.8 | 15.2 |
Calcium (mg) | 6.78 | 3.408 | 4.133 | 8.08 | 7.12 | 1.181 | 7.739 | 0.135 | 2.07 | 12.758 | 0.54 | 2.352 | 57.6 | н/д | 0.852 | н/д | 114.748 | 458.992 |
Iron (mg) | 0.01 | 0.0 | 0.11 | 0.19 | 0.04 | 0.01 | 0.21 | 0.08 | 0.02 | 0.83 | 0.01 | 0.14 | 0.02 | н/д | 0.0 | н/д | 1.66 | 6.64 |
Magnesium (mg) | 0.565 | 0.284 | 6.43 | 9.157 | 1.958 | 0.163 | 8.513 | 0.0 | 0.9 | 1.485 | 0.023 | 3.528 | 5.4 | н/д | 0.071 | н/д | 38.477 | 153.908 |
Phosphorus (mg) | 6.78 | 3.408 | 11.482 | 20.469 | 4.272 | 0.998 | 18.574 | 0.0 | 2.61 | 1.357 | 0.0 | 6.762 | 48.0 | н/д | 0.852 | н/д | 125.564 | 502.256 |
Potassium (mg) | 6.78 | 3.408 | 105.632 | 141.126 | 46.28 | 2.617 | 183.422 | 0.135 | 13.14 | 5.495 | 0.18 | 37.338 | 73.2 | н/д | 0.852 | н/д | 619.604 | 2478.416 |
Sodium (mg) | 162.72 | 81.792 | 0.919 | 5.387 | 14.24 | 0.111 | 3.87 | 0.27 | 0.36 | 0.371 | 872.055 | 1.176 | 24.0 | н/д | 20.448 | н/д | 1187.718 | 4750.872 |
Zinc (mg) | 0.03 | 0.01 | 0.07 | 0.16 | 0.02 | 0.01 | 0.13 | 0.0 | 0.02 | 0.04 | 0.0 | 0.04 | 0.16 | н/д | 0.0 | н/д | 0.7 | 2.8 |
Copper (mg) | 0.0 | 0.0 | 0.037 | 0.027 | 0.007 | 0.002 | 0.046 | 0.0 | 0.004 | 0.006 | 0.001 | 0.003 | 0.006 | н/д | 0.0 | н/д | 0.138 | 0.552 |
Manganese (mg) | 0.0 | 0.0 | 0.115 | 0.097 | 0.018 | 0.011 | 0.085 | 0.0 | 0.012 | 0.053 | 0.002 | 0.038 | 0.0 | н/д | 0.0 | н/д | 0.431 | 1.724 |
Selenium (mcg) | 0.3 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | н/д | 0.0 | н/д | 1.4 | 5.6 |
Vitamin A, IU (IU) | 705.968 | 354.858 | 12.4 | 107.73 | 79.922 | 0.059 | 644.686 | 0.0 | 0.18 | 25.65 | 0.0 | 0.588 | 393.6 | н/д | 88.715 | н/д | 2414.355 | 9657.42 |
Retinol (mcg) | 189.558 | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 106.8 | н/д | 23.821 | н/д | 415.46 | 1661.84 |
Vitamin A, RAE (mcg_RAE) | 193.23 | 97.128 | 0.459 | 5.387 | 3.916 | 0.0 | 32.505 | 0.0 | 0.0 | 1.283 | 0.0 | 0.0 | 108.6 | н/д | 24.282 | н/д | 466.789 | 1867.156 |
Beta Carotene (mcg) | 44.635 | 22.436 | 7.348 | 64.638 | 48.06 | 0.033 | 347.496 | 0.0 | 0.09 | 15.282 | 0.0 | 0.294 | 22.2 | н/д | 5.609 | н/д | 578.121 | 2312.484 |
Vitamin E (mg) | 0.66 | 0.33 | 0.14 | 0.06 | 0.05 | 0.0 | 0.42 | 1.94 | 0.0 | 0.05 | 0.0 | 0.0 | 0.33 | н/д | 0.08 | н/д | 4.06 | 16.24 |
Vitamin D (IU) | 15.82 | 7.952 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.988 | н/д | 25.76 | 103.04 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1991.328 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 1991.328 | 7965.312 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1144.631 | 50.374 | 0.104 | 95.194 | 0.0 | 0.36 | 5.819 | 0.0 | 1.764 | 0.0 | н/д | 0.0 | н/д | 1298.246 | 5192.984 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.09 | 0.11 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.2 | 0.8 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.0 | 9.2 | 0.6 | 0.2 | 9.8 | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | 0.5 | н/д | 0.0 | н/д | 22.2 | 88.8 |
Thiamin (mg) | 0.003 | 0.001 | 0.018 | 0.027 | 0.004 | 0.001 | 0.031 | 0.0 | 0.005 | 0.003 | 0.0 | 0.003 | 0.018 | н/д | 0.0 | н/д | 0.115 | 0.46 |
Riboflavin (mg) | 0.008 | 0.004 | 0.018 | 0.075 | 0.011 | 0.001 | 0.015 | 0.0 | 0.003 | 0.003 | 0.0 | 0.009 | 0.09 | н/д | 0.001 | н/д | 0.239 | 0.956 |
Niacin (mg) | 0.011 | 0.006 | 0.299 | 0.264 | 0.057 | 0.005 | 0.457 | 0.0 | 0.011 | 0.033 | 0.0 | 0.065 | 0.036 | н/д | 0.001 | н/д | 1.244 | 4.976 |
Pantothenic acid (mg) | 0.031 | 0.016 | 0.129 | 0.086 | 0.045 | 0.004 | 0.07 | 0.0 | 0.011 | н/д | 0.0 | 0.009 | 0.168 | н/д | 0.004 | н/д | 0.571 | 2.284 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.037 | 0.119 | 0.012 | 0.008 | 0.062 | 0.0 | 0.011 | 0.004 | 0.0 | 0.018 | 0.018 | н/д | 0.0 | н/д | 0.288 | 1.152 |
Folate (mcg) | 0.848 | 0.426 | 10.104 | 15.621 | 6.408 | 0.02 | 11.609 | 0.0 | 1.71 | 1.85 | 0.0 | 0.294 | 1.2 | н/д | 0.107 | н/д | 50.195 | 200.78 |
Vitamin B-12 (mcg) | 0.05 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | н/д | 0.01 | н/д | 0.21 | 0.84 |
Choline (mg) | 5.3 | 2.7 | 3.2 | 5.1 | 1.1 | 0.2 | 5.2 | 0.0 | 0.5 | 0.3 | 0.0 | 1.7 | 10.1 | н/д | 0.7 | н/д | 36.0 | 144.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.001 | 0.005 | 0.005 | 0.002 | 0.0 | 0.008 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | 0.024 | н/д | 0.0 | н/д | 0.051 | 0.204 |
Threonine (g) | 0.011 | 0.006 | 0.018 | 0.016 | 0.004 | 0.001 | 0.023 | 0.0 | 0.002 | 0.002 | 0.0 | н/д | 0.072 | н/д | 0.001 | н/д | 0.156 | 0.624 |
Isoleucine (g) | 0.014 | 0.007 | 0.023 | 0.022 | 0.004 | 0.001 | 0.015 | 0.0 | 0.001 | 0.003 | 0.0 | н/д | 0.096 | н/д | 0.002 | н/д | 0.188 | 0.752 |
Leucine (g) | 0.023 | 0.011 | 0.028 | 0.038 | 0.005 | 0.002 | 0.023 | 0.0 | 0.003 | 0.003 | 0.0 | н/д | 0.156 | н/д | 0.003 | н/д | 0.294 | 1.176 |
Lysine (g) | 0.02 | 0.01 | 0.023 | 0.038 | 0.005 | 0.002 | 0.023 | 0.0 | 0.004 | 0.001 | 0.0 | н/д | 0.126 | н/д | 0.002 | н/д | 0.254 | 1.016 |
Methionine (g) | 0.006 | 0.003 | 0.005 | 0.011 | 0.002 | 0.001 | 0.008 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.042 | н/д | 0.001 | н/д | 0.077 | 0.308 |
Cystine (g) | 0.003 | 0.001 | 0.005 | 0.005 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.018 | н/д | 0.0 | н/д | 0.041 | 0.164 |
Phenylalanine (g) | 0.011 | 0.006 | 0.018 | 0.022 | 0.004 | 0.001 | 0.054 | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.078 | н/д | 0.001 | н/д | 0.198 | 0.792 |
Tyrosine (g) | 0.011 | 0.006 | 0.014 | 0.016 | 0.002 | 0.001 | 0.008 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.078 | н/д | 0.001 | н/д | 0.137 | 0.548 |
Valine (g) | 0.017 | 0.009 | 0.023 | 0.027 | 0.005 | 0.002 | 0.015 | 0.0 | 0.002 | 0.003 | 0.0 | н/д | 0.108 | н/д | 0.002 | н/д | 0.213 | 0.852 |
Arginine (g) | 0.008 | 0.004 | 0.028 | 0.027 | 0.004 | 0.004 | 0.015 | 0.0 | 0.009 | н/д | 0.0 | н/д | 0.06 | н/д | 0.001 | н/д | 0.16 | 0.64 |
Histidine (g) | 0.006 | 0.003 | 0.009 | 0.016 | 0.002 | 0.001 | 0.008 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.042 | н/д | 0.001 | н/д | 0.088 | 0.352 |
Alanine (g) | 0.008 | 0.004 | 0.023 | 0.032 | 0.004 | 0.001 | 0.023 | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.054 | н/д | 0.001 | н/д | 0.153 | 0.612 |
Aspartic acid (g) | 0.017 | 0.009 | 0.073 | 0.081 | 0.021 | 0.003 | 0.108 | 0.0 | 0.008 | н/д | 0.0 | н/д | 0.126 | н/д | 0.002 | н/д | 0.449 | 1.796 |
Glutamic acid (g) | 0.051 | 0.026 | 0.087 | 0.07 | 0.016 | 0.005 | 0.333 | 0.0 | 0.023 | н/д | 0.0 | н/д | 0.342 | н/д | 0.006 | н/д | 0.96 | 3.84 |
Glycine (g) | 0.006 | 0.003 | 0.018 | 0.027 | 0.004 | 0.001 | 0.015 | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.036 | н/д | 0.001 | н/д | 0.114 | 0.456 |
Proline (g) | 0.023 | 0.011 | 0.018 | 0.022 | 0.004 | 0.001 | 0.015 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.156 | н/д | 0.003 | н/д | 0.253 | 1.012 |
Serine (g) | 0.014 | 0.007 | 0.018 | 0.027 | 0.004 | 0.001 | 0.023 | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.09 | н/д | 0.002 | н/д | 0.188 | 0.752 |
Cholesterol (mg) | 60.738 | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.6 | н/д | 7.633 | н/д | 138.5 | 554.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.512 | 7.295 | 0.014 | 0.022 | 0.007 | 0.001 | 0.023 | 1.864 | 0.004 | 0.018 | 0.0 | 0.0 | 7.212 | н/д | 1.824 | н/д | 32.795 | 131.18 |
Phytosterols (mg) | н/д | н/д | 3.215 | н/д | 1.068 | н/д | 5.418 | 29.835 | 1.35 | 1.1 | 0.0 | н/д | н/д | н/д | н/д | н/д | 41.986 | 167.944 |
Monounsaturated Fat (g) | 5.938 | 2.985 | 0.009 | 0.005 | 0.005 | 0.0 | 0.023 | 9.85 | 0.001 | 0.003 | 0.0 | 0.0 | 3.348 | н/д | 0.746 | н/д | 22.914 | 91.656 |
Polyunsaturated (g) | 0.859 | 0.432 | 0.037 | 0.043 | 0.014 | 0.002 | 0.062 | 1.42 | 0.002 | 0.008 | 0.0 | 0.0 | 0.432 | н/д | 0.108 | н/д | 3.418 | 13.672 |