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Рецепт Pasta And Smoked Salmon Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Fresh parsley spriggs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		salmon
85.05g 		water
473.6g 		linguini
85.05g 		vinegar
7.5g 		onion
18.0g 		whipping cream
30.0g 		wine
44.25g 		mustard
3.75g 		parmesan
9.3g 		Всего в порции Всего в рецепте
Protein (g) 17.37 0.0 11.09 0.0 0.2 0.62 0.03 0.16 3.32 32.79 131.16
Total Fat (g) 11.41 0.0 1.28 0.0 0.02 11.1 0.0 0.15 2.4 26.37 105.48
Carbohydrates (g) 0.0 0.0 63.5 0.07 1.68 0.84 1.2 0.2 0.3 67.8 271.2
Ash (g) 0.96 0.47 0.75 н/д 0.06 0.14 0.11 0.14 0.56 3.19 12.76
Calories (kcal) 176.899 0.0 315.526 1.575 7.2 103.5 36.728 2.513 36.436 680.376 2721.504
Starch (g) н/д н/д 53.11 н/д 0.0 н/д н/д 0.02 н/д 53.14 212.56
Sucrose (g) н/д н/д 0.41 н/д 0.18 н/д н/д 0.01 н/д 0.59 2.36
Glucose (dextrose) (g) н/д н/д 0.1 н/д 0.35 н/д н/д 0.02 н/д 0.47 1.88
Fructose (g) н/д н/д 0.09 н/д 0.23 н/д н/д 0.01 н/д 0.33 1.32
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 1.67 н/д 0.0 н/д н/д 0.0 н/д 1.67 6.68
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 4.6 0.0 0.0 4.6 18.4
Water (g) 55.19 473.13 8.42 7.04 16.04 17.31 38.31 3.1 2.71 621.24 2484.96
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 2.27 0.03 0.76 0.03 0.35 0.03 0.07 3.55 14.2
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.7 0.0 0.3 0.0 0.0 0.1 0.0 3.2 12.8
Calcium (mg) 7.654 14.208 17.86 0.525 4.14 19.5 3.54 2.175 110.053 179.655 718.62
Iron (mg) 0.29 0.0 2.81 0.02 0.04 0.01 0.16 0.06 0.08 3.45 13.8
Magnesium (mg) 22.963 4.736 45.075 0.375 1.8 2.1 4.868 1.838 4.09 87.844 351.376
Phosphorus (mg) 204.114 0.0 160.74 0.6 5.22 18.6 8.85 3.975 64.507 466.606 1866.424
Potassium (mg) 308.722 0.0 189.656 5.475 26.28 22.5 43.808 5.175 8.551 610.167 2440.668
Sodium (mg) 50.178 18.944 5.103 0.375 0.72 11.4 2.213 42.563 148.906 280.401 1121.604
Zinc (mg) 0.31 0.05 1.2 0.0 0.03 0.07 0.06 0.02 0.26 1.99 7.96
Copper (mg) 0.043 0.047 0.247 0.001 0.007 0.003 0.004 0.003 0.003 0.358 1.432
Manganese (mg) 0.009 0.0 0.782 н/д 0.023 0.0 0.053 0.016 0.002 0.885 3.54
Selenium (mcg) 20.4 0.0 53.8 0.0 0.1 0.2 0.1 1.2 2.1 77.8 311.2
Vitamin A, IU (IU) 42.524 0.0 0.0 н/д 0.36 441.0 0.0 2.663 37.087 523.633 2094.532
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 121.5 0.0 0.0 9.853 131.353 525.412
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.0 0.0 123.3 0.0 0.15 10.039 133.489 533.956
Beta Carotene (mcg) н/д 0.0 0.0 0.0 0.18 21.6 0.0 1.088 2.603 25.47 101.88
Vitamin E (mg) 3.02 0.0 0.09 0.0 0.0 0.32 0.0 0.01 0.02 3.47 13.88
Vitamin D (IU) н/д 0.0 н/д н/д н/д 15.6 н/д н/д 2.603 18.203 72.812
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 15.309 0.0 0.72 0.0 0.0 0.675 0.0 16.704 66.816
Tocopherol, beta (mg) 0.01 н/д 0.05 н/д 0.0 н/д н/д 0.0 н/д 0.06 0.24
Tocopherol, gamma (mg) 0.26 н/д 0.75 н/д 0.0 н/д н/д 0.08 н/д 1.08 4.32
Tocopherol, delta (mg) 0.04 н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.05 0.2
Vitamin C (mg) 3.3 0.0 0.0 0.0 1.3 0.2 0.0 0.1 0.0 4.9 19.6
Thiamin (mg) 0.179 0.0 0.757 0.0 0.009 0.006 0.004 0.013 0.004 0.971 3.884
Riboflavin (mg) 0.136 0.0 0.34 0.0 0.005 0.033 0.009 0.001 0.031 0.555 2.22
Niacin (mg) 7.374 0.0 6.106 0.0 0.022 0.012 0.075 0.02 0.025 13.633 54.532
Pantothenic acid (mg) 1.318 0.0 0.366 н/д 0.022 0.078 0.018 0.011 0.042 1.854 7.416
Vitamin B-6 (mg) 0.544 0.0 0.119 0.0 0.022 0.009 0.022 0.002 0.008 0.727 2.908
Folate (mcg) 22.112 0.0 201.563 0.0 3.42 1.2 0.443 0.263 0.651 229.651 918.604
Vitamin B-12 (mcg) 2.75 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.11 2.91 11.64
Choline (mg) 66.8 0.0 12.8 0.0 1.1 5.0 2.2 0.8 1.4 90.2 360.8
Folic acid (mcg) 0.0 0.0 186.254 0.0 0.0 0.0 0.0 0.0 0.0 186.254 745.016
Tryptophan (g) 0.179 н/д 0.162 н/д 0.002 0.009 н/д 0.0 0.045 0.396 1.584
Threonine (g) 0.731 н/д 0.391 н/д 0.004 0.027 н/д 0.006 0.123 1.282 5.128
Isoleucine (g) 0.825 н/д 0.434 н/д 0.002 0.036 н/д 0.006 0.176 1.478 5.912
Leucine (g) 1.378 н/д 0.842 н/д 0.005 0.06 н/д 0.011 0.321 2.617 10.468
Lysine (g) 1.59 н/д 0.255 н/д 0.007 0.048 н/д 0.01 0.308 2.219 8.876
Methionine (g) 0.536 н/д 0.128 н/д 0.0 0.015 н/д 0.003 0.089 0.771 3.084
Cystine (g) 0.187 н/д 0.221 н/д 0.0 0.006 н/д 0.003 0.022 0.44 1.76
Phenylalanine (g) 0.723 н/д 0.57 н/д 0.005 0.03 н/д 0.006 0.178 1.513 6.052
Tyrosine (g) 0.646 н/д 0.204 н/д 0.002 0.03 н/д 0.005 0.186 1.073 4.292
Valine (g) 0.944 н/д 0.502 н/д 0.004 0.042 н/д 0.008 0.228 1.727 6.908
Arginine (g) 1.038 н/д 0.4 н/д 0.018 0.021 н/д 0.01 0.123 1.609 6.436
Histidine (g) 0.468 н/д 0.255 н/д 0.002 0.018 н/д 0.005 0.128 0.875 3.5
Alanine (g) 1.08 н/д 0.374 н/д 0.004 0.021 н/д 0.006 0.098 1.583 6.332
Aspartic acid (g) 1.726 н/д 0.527 н/д 0.016 0.048 н/д 0.015 0.208 2.541 10.164
Glutamic acid (g) 2.407 н/д 3.912 н/д 0.047 0.129 н/д 0.028 0.763 7.286 29.144
Glycine (g) 0.816 н/д 0.374 н/д 0.005 0.012 н/д 0.009 0.058 1.275 5.1
Proline (g) 0.612 н/д 1.335 н/д 0.002 0.06 н/д 0.014 0.389 2.412 9.648
Serine (g) 0.765 н/д 0.527 н/д 0.004 0.033 н/д 0.008 0.192 1.53 6.12
Cholesterol (mg) 46.776 0.0 0.0 0.0 0.0 41.1 0.0 0.0 6.321 94.197 376.788
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 2.594 0.0 0.238 0.0 0.007 6.909 0.0 0.009 1.525 11.283 45.132
Phytosterols (mg) н/д н/д н/д н/д 2.7 н/д н/д н/д н/д 2.7 10.8
Monounsaturated Fat (g) 3.206 0.0 0.145 0.0 0.002 3.207 0.0 0.099 0.699 7.357 29.428
Polyunsaturated (g) 3.308 0.0 0.476 0.0 0.004 0.411 0.0 0.036 0.053 4.288 17.152