Рецепт Pasta And Silverbeet In Broth With Meatballs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	bread 12.5g	water 59.25g	veal 28.35g	beef chuck 24.1g	pork 28.35g	onions 9.0g	garlic 1.22g	salt 1.5g	onions 6.0g	beef stock 480.0g	Всего в порции	Всего в рецепте
Protein (g)	0.96	0.0	5.49	6.2	4.79	0.1	0.08	0.0	0.11	5.47	23.18	92.72
Total Fat (g)	0.41	0.0	1.92	2.83	6.01	0.01	0.01	0.0	0.01	1.06	12.25	49.0
Carbohydrates (g)	6.33	0.0	0.0	0.0	0.0	0.84	0.4	0.0	0.44	0.19	8.2	32.8
Ash (g)	0.25	0.06	0.29	0.26	0.25	0.03	0.02	1.5	0.05	5.04	7.75	31.0
Calories (kcal)	33.25	0.0	40.824	52.051	74.561	3.6	1.815	0.0	1.92	33.6	241.62	966.48
Starch (g)	5.08	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	5.08	20.32
Sucrose (g)	0.0	н/д	н/д	н/д	н/д	0.09	н/д	н/д	н/д	н/д	0.09	0.36
Glucose (dextrose) (g)	0.17	н/д	н/д	н/д	н/д	0.18	н/д	н/д	н/д	н/д	0.35	1.4
Fructose (g)	0.23	н/д	н/д	н/д	н/д	0.12	н/д	н/д	н/д	н/д	0.34	1.36
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.14	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.14	0.56
Alcohol (g)	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.56	59.19	20.65	14.84	17.31	8.02	0.71	0.0	5.39	468.24	598.91	2395.64
Caffeine (mg)	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.54	0.0	н/д	0.0	н/д	0.38	0.01	0.0	0.14	0.0	1.07	4.28
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.0	0.0	0.2	0.0	0.0	0.2	0.0	0.6	2.4
Calcium (mg)	18.875	1.778	4.253	1.687	3.969	2.07	2.205	0.36	4.32	28.8	68.315	273.26
Iron (mg)	0.47	0.0	0.24	0.67	0.25	0.02	0.02	0.0	0.09	0.82	2.57	10.28
Magnesium (mg)	2.875	0.593	6.804	5.783	5.387	0.9	0.305	0.015	1.2	9.6	33.461	133.844
Phosphorus (mg)	12.375	0.0	57.551	51.569	49.613	2.61	1.864	0.0	2.22	62.4	240.2	960.8
Potassium (mg)	12.5	0.0	89.303	72.052	81.365	13.14	4.884	0.12	16.56	259.2	549.123	2196.492
Sodium (mg)	85.125	2.37	23.247	16.145	15.876	0.36	0.207	581.37	0.96	1564.8	2290.46	9161.84
Zinc (mg)	0.09	0.01	0.87	2.1	0.62	0.02	0.01	0.0	0.02	0.0	3.75	15.0
Copper (mg)	0.031	0.006	0.031	0.027	0.014	0.004	0.004	0.0	0.005	0.0	0.122	0.488
Manganese (mg)	0.06	0.0	0.009	0.0	0.003	0.012	0.02	0.002	0.01	0.048	0.162	0.648
Selenium (mcg)	2.2	0.0	2.3	4.8	7.0	0.0	0.2	0.0	0.0	3.4	19.8	79.2
Vitamin A, IU (IU)	0.0	0.0	н/д	0.0	1.985	0.18	0.11	0.0	59.82	0.0	62.094	248.376
Retinol (mcg)	0.0	0.0	н/д	0.0	0.567	0.0	0.0	0.0	0.0	0.0	0.567	2.268
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	0.0	0.567	0.0	0.0	0.0	3.0	0.0	3.567	14.268
Beta Carotene (mcg)	0.0	0.0	н/д	0.0	н/д	0.09	0.061	0.0	35.88	0.0	36.031	144.124
Vitamin E (mg)	0.03	0.0	0.07	0.04	н/д	0.0	0.0	0.0	0.03	0.0	0.18	0.72
Vitamin D (IU)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.5	0.0	н/д	0.0	н/д	0.36	0.195	0.0	68.22	0.0	74.275	297.1
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.2	0.7	0.4	0.0	1.1	0.0	2.4	9.6
Thiamin (mg)	0.058	0.0	0.023	0.029	0.207	0.005	0.002	0.0	0.004	0.0	0.327	1.308
Riboflavin (mg)	0.041	0.0	0.077	0.055	0.068	0.003	0.001	0.0	0.005	0.096	0.346	1.384
Niacin (mg)	0.549	0.0	2.126	0.906	1.23	0.011	0.009	0.0	0.032	3.744	8.607	34.428
Pantothenic acid (mg)	0.025	0.0	0.371	0.0	0.19	0.011	0.007	0.0	0.005	0.096	0.705	2.82
Vitamin B-6 (mg)	0.01	0.0	0.116	0.092	0.108	0.011	0.015	0.0	0.004	0.048	0.403	1.612
Folate (mcg)	13.875	0.0	3.686	1.928	1.418	1.71	0.037	0.0	3.84	9.6	36.092	144.368
Vitamin B-12 (mcg)	0.0	0.0	0.38	0.85	0.2	0.0	0.0	0.0	0.0	0.34	1.76	7.04
Choline (mg)	1.8	0.0	н/д	23.6	н/д	0.5	0.3	0.0	0.3	13.9	40.5	162.0
Folic acid (mcg)	10.75	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	10.75	43.0
Tryptophan (g)	0.011	н/д	0.057	0.067	0.06	0.001	0.001	0.0	0.001	н/д	0.198	0.792
Threonine (g)	0.029	н/д	0.241	0.287	0.218	0.002	0.002	0.0	0.004	н/д	0.783	3.132
Isoleucine (g)	0.038	н/д	0.269	0.32	0.224	0.001	0.003	0.0	0.005	н/д	0.86	3.44
Leucine (g)	0.066	н/д	0.437	0.547	0.383	0.003	0.004	0.0	0.007	н/д	1.446	5.784
Lysine (g)	0.025	н/д	0.451	0.581	0.431	0.004	0.003	0.0	0.005	н/д	1.5	6.0
Methionine (g)	0.018	н/д	0.128	0.176	0.128	0.0	0.001	0.0	0.001	н/д	0.451	1.804
Cystine (g)	0.02	н/д	0.062	0.067	0.062	0.0	0.001	0.0	н/д	н/д	0.213	0.852
Phenylalanine (g)	0.046	н/д	0.221	0.267	0.19	0.003	0.002	0.0	0.004	н/д	0.733	2.932
Tyrosine (g)	0.028	н/д	0.176	0.227	0.167	0.001	0.001	0.0	0.003	н/д	0.602	2.408
Valine (g)	0.043	н/д	0.303	0.335	0.261	0.002	0.004	0.0	0.005	н/д	0.952	3.808
Arginine (g)	0.035	н/д	0.323	0.417	0.298	0.009	0.008	0.0	0.008	н/д	1.097	4.388
Histidine (g)	0.021	н/д	0.198	0.2	0.19	0.001	0.001	0.0	0.002	н/д	0.614	2.456
Alanine (g)	0.033	н/д	0.326	0.376	0.278	0.002	0.002	0.0	0.005	н/д	1.02	4.08
Aspartic acid (g)	0.045	н/д	0.473	0.617	0.445	0.008	0.006	0.0	0.01	н/д	1.605	6.42
Glutamic acid (g)	0.309	н/д	0.868	0.993	0.748	0.023	0.01	0.0	0.023	н/д	2.974	11.896
Glycine (g)	0.034	н/д	0.281	0.296	0.227	0.003	0.002	0.0	0.005	н/д	0.848	3.392
Proline (g)	0.103	н/д	0.23	0.263	0.193	0.001	0.001	0.0	0.007	н/д	0.797	3.188
Serine (g)	0.046	н/д	0.207	0.248	0.198	0.002	0.002	0.0	0.005	н/д	0.709	2.836
Cholesterol (mg)	0.0	0.0	23.247	14.699	20.412	0.0	0.0	0.0	0.0	0.0	58.358	233.432
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.09	0.0	0.791	0.942	2.231	0.004	0.001	0.0	0.002	0.528	4.589	18.356
Phytosterols (mg)	0.0	н/д	н/д	н/д	н/д	1.35	н/д	0.0	н/д	н/д	1.35	5.4
Monounsaturated Fat (g)	0.085	0.0	0.729	1.308	2.676	0.001	0.0	0.0	0.002	0.432	5.233	20.932
Polyunsaturated (g)	0.17	0.0	0.136	0.104	0.541	0.002	0.003	0.0	0.004	0.048	1.008	4.032